Mango Shrimp

Mango Shrimp Recipe with Avocado and Curry Coconut Sauce

Preparation time: 20 minutes | Cooking time: 15 minutes | Servings: 4

Introduction

Mango shrimp is a delicious and exotic dish that combines the sweetness of ripe mangoes with the savory flavors of shrimp and coconut milk. This dish is perfect for a special occasion or a fancy dinner party.

History

The exact origins of mango shrimp are unclear, but it is believed to have originated in Southeast Asia, where mangoes are a popular fruit. The combination of mangoes and shrimp is a classic pairing in many Asian cuisines, and this dish is a modern twist on traditional recipes.

Ingredients

0.5 cup ripe sweet mango, chopped
0.5 cup diced california avocados
4 green or red chiles, chopped
8 to 10 jumbo shrimp, shelled and deveined
0.25 tsp curry powder
3 tbsp vegetable cooking oil
0.5 cup coconut milk
1 tbsp light soy sauce
1 tbsp tomato sauce (canned)
3 cloves garlic, chopped
1 small red onion, sliced thick
1 tbsp lemon juice
0.25 tsp ground black pepper
salt, to taste
1 tsp cilantro, for garnish
0.5 cup chopped lettuce, for garnish

How to prepare

Cut the mangoes in half and remove the skin, making sure to keep half of the skin intact to serve the dish in.
Prepare the listed ingredients.
Marinate the shrimp in lemon juice, a pinch of black pepper, and salt for 10 minutes.
Heat oil in a saucepan over medium heat.
Add the chopped garlic and sliced onions, and stir for 4 minutes.
Add the shrimp and curry powder, along with a pinch of black pepper, and stir for 2 minutes.
Stir in the California avocados and the chopped green/red chile, and stir for 2 minutes until the shrimp turns pink.
Add the soy sauce and tomato sauce, and stir for a few seconds.
Pour in the coconut milk and add the mangoes.
Add a pinch of salt as needed.
Heat through until the milk is absorbed and the dish is well mixed.
Arrange a platter with chopped lettuce.
Divide the mixture into each of the mango skin shells and sprinkle with freshly chopped cilantro.
Place the shells (one on each plate) in the center and serve immediately while hot.
Best served with plain white rice.

Variations

You can add diced bell peppers or snow peas for extra crunch and flavor.
For a spicier version, add more chiles or a dash of hot sauce.
Substitute chicken or tofu for the shrimp for a vegetarian option.

Cooking Tips & Tricks

Make sure to use ripe mangoes for the best flavor.

- Marinating the shrimp in lemon juice helps to tenderize the meat and add a tangy flavor.

- Be careful not to overcook the shrimp, as they can become tough and rubbery.

- Adjust the amount of chiles to suit your spice preference.

Serving Suggestions

Mango shrimp is best served with plain white rice to soak up the delicious sauce. You can also serve it with steamed vegetables or a side salad for a complete meal.

Cooking Techniques

The key to making mango shrimp is to cook the shrimp quickly over high heat to prevent them from becoming tough. Be sure to stir constantly to ensure even cooking and flavor distribution.

Ingredient Substitutions

If you can't find ripe mangoes, you can use canned mango or mango puree instead. You can also substitute shrimp with chicken or tofu for a different protein option.

Make Ahead Tips

You can marinate the shrimp ahead of time and chop the vegetables in advance to save time when cooking. The dish is best served fresh, so try to prepare it just before serving.

Presentation Ideas

Serve mango shrimp in the mango skin shells for a beautiful and elegant presentation. Garnish with fresh cilantro and a sprinkle of black pepper for a pop of color.

Pairing Recommendations

Mango shrimp pairs well with a crisp white wine, such as a Sauvignon Blanc or a Riesling. You can also serve it with a light beer or a fruity cocktail.

Storage and Reheating Instructions

Mango shrimp is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of mango shrimp contains approximately 350 calories.

Carbohydrates

Each serving of mango shrimp contains approximately 20 grams of carbohydrates.

Fats

Each serving of mango shrimp contains approximately 15 grams of fats.

Proteins

Each serving of mango shrimp contains approximately 25 grams of proteins.

Vitamins and minerals

Mango shrimp is rich in vitamins A and C, as well as minerals such as potassium and magnesium.

Alergens

Mango shrimp contains shellfish (shrimp) and soy sauce, which may be allergens for some individuals.

Summary

Mango shrimp is a nutritious dish that is high in protein and vitamins. It is a good source of healthy fats and carbohydrates, making it a well-rounded meal option.

Summary

Mango shrimp is a flavorful and exotic dish that combines the sweetness of ripe mangoes with the savory flavors of shrimp and coconut milk. This dish is perfect for a special occasion or a fancy dinner party, and is sure to impress your guests with its unique and delicious flavors.

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. The combination of sweet mango and savory shrimp sounded like a match made in heaven. I couldn't wait to try it out and add it to my collection of cherished recipes.

I first learned how to make Mango Shrimp from my dear friend Maria. She was a fantastic cook and always had a new recipe up her sleeve to share with me. We spent many afternoons in her cozy kitchen, sipping tea and exchanging cooking tips and tricks.

One day, Maria invited me over for dinner and surprised me with a delicious Mango Shrimp dish. The aroma of sautéed shrimp and ripe mango filled the air, and I couldn't wait to dig in. As I took my first bite, I was blown away by the burst of flavors – the sweetness of the mango paired perfectly with the succulent shrimp. It was a culinary delight like no other.

I begged Maria to share her recipe with me, and she happily obliged. She walked me through each step, from marinating the shrimp in a tangy citrus sauce to sautéing them with ripe mango chunks. The dish was simple yet elegant, and I knew it would become a staple in my own kitchen.

Over the years, I have made Mango Shrimp countless times for family gatherings and dinner parties. It has always been a hit, with everyone clamoring for seconds. The recipe has become a cherished part of my cooking repertoire, and I am forever grateful to Maria for introducing me to it.

As time went on, I continued to refine the recipe, adding my own twists and variations. Sometimes I would throw in a handful of cilantro for a burst of freshness, or a sprinkle of red pepper flakes for a hint of heat. Each time I made Mango Shrimp, it felt like a labor of love – a dish that brought joy and comfort to those who enjoyed it.

One day, my granddaughter came to visit me and asked me to teach her how to make Mango Shrimp. I was thrilled to pass down this beloved recipe to her, knowing that she would carry on the tradition for generations to come. We spent the afternoon in the kitchen, chopping mangoes and deveining shrimp, sharing stories and laughter along the way.

As we sat down to enjoy our meal, I watched with pride as my granddaughter took her first bite of Mango Shrimp. Her eyes lit up with delight, and I knew that she had fallen in love with the dish just as I had all those years ago. It was a special moment – a passing of the torch from one generation to the next.

Now, whenever I make Mango Shrimp, I think of all the memories and moments that have been shared around the dinner table. The recipe may have originated from my dear friend Maria, but it has become a part of my own story – a symbol of love, friendship, and the joy of good food.

And so, as I sit here in my kitchen, preparing another batch of Mango Shrimp, I can't help but feel grateful for all the wonderful people and experiences that have brought this recipe into my life. It is more than just a dish – it is a celebration of the bonds that connect us, one delicious bite at a time.