L's Oatmeal Milk
L's Oatmeal Milk Recipe with Banana and Vanilla
Introduction
L's Oatmeal Milk is a delicious and nutritious beverage that is perfect for breakfast or as a mid-day snack. This creamy drink is made with simple ingredients and is easy to prepare.
History
This recipe for oatmeal milk has been passed down through generations in L's family. It was originally created as a way to use up leftover oatmeal and has since become a beloved drink in their household.
Ingredients
How to prepare
- Blend the ingredients until they form a smooth mixture.
- Place the mixture in the refrigerator to chill.
- Before using, shake the mixture well.
Variations
- Add a tablespoon of honey or maple syrup for a sweeter drink.
- Mix in a handful of berries for a fruity twist.
Cooking Tips & Tricks
Make sure to blend the ingredients well to ensure a smooth and creamy texture.
- Chill the mixture in the refrigerator before serving for a refreshing drink.
- Shake the mixture well before using to ensure all the ingredients are well combined.
Serving Suggestions
Serve L's Oatmeal Milk chilled in a glass with a sprinkle of cinnamon on top for a delicious treat.
Cooking Techniques
Blending
Ingredient Substitutions
Use almond milk or coconut milk instead of water for a creamier drink.
- Swap the banana for a handful of dates for a different flavor profile.
Make Ahead Tips
Prepare the oatmeal milk mixture ahead of time and store it in the refrigerator for up to 3 days.
Presentation Ideas
Serve L's Oatmeal Milk in a mason jar with a colorful straw for a fun and festive presentation.
Pairing Recommendations
Pair this oatmeal milk with a slice of toast or a bowl of fresh fruit for a complete and satisfying breakfast.
Storage and Reheating Instructions
Store any leftover oatmeal milk in an airtight container in the refrigerator for up to 3 days. Shake well before serving.
Nutrition Information
Calories per serving
Calories: 150 per serving
Carbohydrates
Carbohydrates: 30g per serving
Fats
Fats: 1g per serving
Proteins
Proteins: 2g per serving
Vitamins and minerals
This oatmeal milk is a good source of vitamin B6, manganese, and potassium.
Alergens
This recipe contains gluten from the oatmeal.
Summary
L's Oatmeal Milk is a nutritious beverage that is low in fat and calories, making it a healthy choice for any time of day.
Summary
L's Oatmeal Milk is a creamy and delicious beverage that is perfect for breakfast or as a mid-day snack. With simple ingredients and easy preparation, this drink is a healthy and satisfying choice for any time of day.
How did I get this recipe?
I can still remember the exact moment I discovered the recipe for L's Oatmeal Milk. It was a warm summer day and I was visiting my friend Lillian's house for a cup of tea. As we sat and chatted in her cozy kitchen, I noticed a delicious aroma wafting through the air. Curious, I asked Lillian what she was making.
"Oh, just a little something I like to call Oatmeal Milk," she replied with a smile. Intrigued by the name and the enticing smell, I asked her for the recipe. Lillian happily obliged, pulling out a worn and stained index card from her recipe box. She explained that it was a family recipe passed down through generations and she was happy to share it with me.
As she went through the steps and ingredients, I listened intently, scribbling down notes in my own recipe book. The combination of oats, milk, and a hint of cinnamon seemed simple yet comforting. I couldn't wait to try it out for myself.
After bidding Lillian farewell and promising to return the following week, I hurried home to gather the ingredients for L's Oatmeal Milk. As I prepared the drink in my own kitchen, the memories of that sunny afternoon with my dear friend flooded back. The simple act of making this recipe brought me closer to Lillian and her family history.
As the oatmeal milk simmered on the stove, filling the air with its warm and inviting scent, I couldn't help but think about the power of recipes. They not only provide nourishment for our bodies but also nourish our souls with memories and connections to loved ones. I felt grateful to have stumbled upon L's Oatmeal Milk and to have a friend like Lillian who was willing to share her family's culinary heritage with me.
When the oatmeal milk was finally ready, I poured myself a steaming mug and took a sip. The creamy texture and subtle sweetness of the drink were a delight to my taste buds. I knew this recipe would become a staple in my own kitchen, a reminder of the special bond I shared with Lillian.
Over the years, I have made L's Oatmeal Milk countless times, tweaking the recipe here and there to suit my taste. Each time I prepare it, I am transported back to that summer day in Lillian's kitchen, surrounded by the warmth of friendship and the comfort of a delicious drink.
As I pass this recipe down to my own grandchildren, I hope they too will find joy in creating L's Oatmeal Milk and in the memories it carries. It is a reminder that food is not just sustenance; it is a way to connect with our past, our present, and our future. And for that, I am forever grateful to my dear friend Lillian and her family recipe that has become a cherished part of my own culinary repertoire.
Categories
| Banana Recipes | Better Digestion Recipes | Beverage Recipes | Rolled Oats Recipes |