Quick Breakfast Drink

Vanilla Orange Banana Breakfast Drink Recipe with Wheat Germ

Preparation time: 5 minutes | Cooking time: 0 minutes | Servings: 2

Introduction

This Quick Breakfast Drink is a delicious and nutritious way to start your day. Packed with vitamins and minerals, this drink is a great way to fuel your body in the morning.

History

This recipe is a modern twist on traditional breakfast smoothies. It combines the convenience of store-bought yogurt with the freshness of bananas and orange juice to create a refreshing and satisfying drink.

Ingredients

1 small carton of vanilla yogurt
0.25 cup of thawed frozen orange juice concentrate
0.13 cup of water
2 small peeled bananas
2 tbsp of wheat germ

How to prepare

Place all the ingredients into a blender.
Blend until the mixture becomes smooth.

Variations

You can add a handful of spinach or kale to this drink for an extra boost of nutrients. You can also swap out the bananas for other fruits like berries or mango.

Cooking Tips & Tricks

For a thicker consistency, use frozen bananas instead of fresh. You can also add a handful of ice cubes to the blender for a colder drink.

Serving Suggestions

Serve this drink alongside a piece of whole grain toast or a small bowl of granola for a complete breakfast.

Cooking Techniques

Blending

Ingredient Substitutions

You can use any type of yogurt in this recipe, such as Greek yogurt or dairy-free yogurt. You can also use any type of fruit juice in place of the orange juice.

Make Ahead Tips

This drink can be made ahead of time and stored in the refrigerator for up to 24 hours. Just give it a quick stir before serving.

Presentation Ideas

Serve this drink in a tall glass with a slice of orange on the rim for a fun and festive presentation.

Pairing Recommendations

This drink pairs well with a side of scrambled eggs or a bowl of oatmeal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator. This drink is best enjoyed fresh, so it is not recommended to reheat it.

Nutrition Information

Calories per serving

Calories per serving: 200

Carbohydrates

Carbohydrates: 35g

Fats

Fats: 2g

Proteins

Proteins: 5g

Vitamins and minerals

This drink is rich in vitamin C, potassium, and calcium.

Alergens

This recipe contains dairy from the yogurt.

Summary

This Quick Breakfast Drink is a balanced meal with a good mix of carbohydrates, fats, and proteins. It is also a great source of vitamins and minerals.

Summary

This Quick Breakfast Drink is a simple and delicious way to start your day on the right foot. Packed with nutrients and flavor, this drink is sure to become a new breakfast favorite.

How did I get this recipe?

I distinctly remember the first time I saw this recipe. It was a hot summer day, and I was visiting my Aunt Edna in the countryside. She was always known for her delicious home-cooked meals, and that day was no exception. As I sat down at the table for breakfast, she handed me a glass filled with a creamy, frothy drink that smelled of sweet vanilla and cinnamon.

"What is this?" I asked curiously, taking a sip of the refreshing concoction.

"It's my quick breakfast drink," Aunt Edna replied with a smile. "It's a simple yet filling drink that I like to have in the mornings when I'm in a hurry. Would you like the recipe?"

I nodded eagerly, intrigued by the unique blend of flavors in the drink. Aunt Edna scribbled down the ingredients and instructions on a scrap piece of paper, and I tucked it away in my recipe book for safekeeping.

Over the years, I have made this quick breakfast drink countless times, tweaking the recipe here and there to suit my own taste preferences. Each time I sip on the creamy, frothy goodness, I am transported back to that summer day at Aunt Edna's house, where I first fell in love with this delicious concoction.

The key to this quick breakfast drink is its simplicity. All you need is a few basic ingredients that you probably already have in your pantry, and a blender to whip it all together. The result is a creamy, frothy drink that is perfect for busy mornings when you need a quick and satisfying meal to start your day.

To make this quick breakfast drink, you will need:

- 1 cup of milk

- 1 ripe banana

- 1 tablespoon of honey

- 1/2 teaspoon of vanilla extract

- 1/4 teaspoon of cinnamon

- Ice cubes

Start by adding the milk, banana, honey, vanilla extract, and cinnamon to a blender. Blend on high speed until the mixture is smooth and frothy. Add a few ice cubes to the blender and blend again until the drink is chilled.

Pour the quick breakfast drink into a glass and garnish with a sprinkle of cinnamon on top. Enjoy it with a side of toast or a muffin for a complete and satisfying breakfast.

This quick breakfast drink has become a staple in my morning routine, providing me with the energy and nutrients I need to start my day off on the right foot. Whether I'm rushing out the door to work or enjoying a leisurely morning at home, this drink never fails to hit the spot.

I have shared this recipe with friends and family over the years, and it has become a favorite among all who try it. There is something magical about the combination of flavors in this drink that instantly brightens my mood and sets the tone for a great day ahead.

As I continue to experiment with different recipes and flavors in my kitchen, this quick breakfast drink will always hold a special place in my heart. It is a reminder of the simple pleasures in life and the joy that comes from sharing good food with loved ones.

So the next time you find yourself in need of a quick and delicious breakfast option, give this recipe a try. I promise you won't be disappointed. Cheers to good food, good company, and good memories shared around the breakfast table.