Kongnamool Moochim
Kongnamool Moochim Recipe - Korean Soy Bean Sprout Salad
Introduction
Kongnamool Moochim is a traditional Korean side dish made with soy bean sprouts. This dish is packed with flavor and is a great addition to any Korean meal.
History
Kongnamool Moochim has been a popular dish in Korea for many years. It is often served as a side dish alongside rice and other Korean dishes. The dish is known for its simplicity and delicious taste.
Ingredients
- 0.5 lb (227 g) soy bean sprouts [1]
- 1 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp Korean chili powder
- 2 tsp salt
- 0.5 tsp minced garlic
- sesame seeds
- 1 cup water
- 1 tsp salt
How to prepare
- Wash the soy bean sprouts, removing the thin tail part if desired.
- Place the soy bean sprouts in a pot and add 1 cup of water and salt.
- Cook for 15-20 seconds until they become soft.
- Drain the sprouts well or give them a slight squeeze.
- In a bowl, combine the soy bean sprouts with soy sauce, sesame oil, chili powder, salt, garlic, and sesame seeds.
- Mix everything well using your hands.
Variations
- Add some chopped green onions or cilantro for extra flavor.
- Mix in some diced tofu or cooked shrimp for added protein.
Cooking Tips & Tricks
Be sure to wash the soy bean sprouts thoroughly before cooking to remove any dirt or impurities.
- Cooking the sprouts for just a short amount of time will ensure they remain crisp and fresh.
- Mixing the ingredients by hand will help to evenly distribute the flavors throughout the dish.
Serving Suggestions
Kongnamool Moochim can be served as a side dish alongside rice and other Korean dishes. It can also be enjoyed on its own as a light and healthy snack.
Cooking Techniques
Blanching the soy bean sprouts will help to soften them while still maintaining their crisp texture.
- Mixing the ingredients by hand will help to evenly distribute the flavors throughout the dish.
Ingredient Substitutions
If you don't have Korean chili powder, you can use regular chili powder or red pepper flakes.
- If you don't have sesame oil, you can use vegetable oil as a substitute.
Make Ahead Tips
Kongnamool Moochim can be made ahead of time and stored in the refrigerator for up to 2 days. Just be sure to mix the ingredients well before serving.
Presentation Ideas
Serve Kongnamool Moochim in a small bowl garnished with extra sesame seeds for a beautiful presentation.
Pairing Recommendations
Kongnamool Moochim pairs well with other Korean dishes such as bulgogi, kimchi, and japchae.
Storage and Reheating Instructions
Store any leftovers of Kongnamool Moochim in an airtight container in the refrigerator. To reheat, simply microwave for a few seconds or enjoy cold.
Nutrition Information
Calories per serving
Each serving of Kongnamool Moochim contains approximately 80 calories.
Carbohydrates
Each serving of Kongnamool Moochim contains approximately 6 grams of carbohydrates.
Fats
Each serving of Kongnamool Moochim contains approximately 5 grams of fats.
Proteins
Each serving of Kongnamool Moochim contains approximately 4 grams of proteins.
Vitamins and minerals
Kongnamool Moochim is a good source of vitamin C, vitamin K, and folate.
Alergens
This recipe contains soy and sesame seeds.
Summary
Kongnamool Moochim is a nutritious dish that is low in calories and high in vitamins and minerals.
Summary
Kongnamool Moochim is a delicious and nutritious Korean side dish made with soy bean sprouts. Packed with flavor and easy to make, this dish is sure to become a favorite at your dinner table.
How did I get this recipe?
I vividly recall the moment I first laid eyes on this recipe for Kongnamool Moochim. It was a warm summer day, and I was visiting my dear friend Mrs. Park in her cozy kitchen. Mrs. Park was a master in the art of Korean cooking, and I always looked forward to our cooking sessions together.
On this particular day, Mrs. Park had a gleam in her eye as she pulled out a worn, handwritten recipe card from her recipe box. "This is a special dish that has been passed down through generations in my family," she explained. "I want to share it with you today."
As she began to explain the ingredients and steps involved in making Kongnamool Moochim, I could sense her passion and love for this dish. She spoke with such reverence and respect for the traditional methods of Korean cooking, and I found myself captivated by her words.
Mrs. Park instructed me to soak the soybeans overnight and then boil them until they were tender. She showed me how to season the beans with garlic, sesame oil, soy sauce, and red pepper flakes, creating a delicious marinade that would infuse the beans with flavor.
Next, she demonstrated how to blanch the bean sprouts and mix them with the seasoned soybeans, creating a colorful and nutritious dish that would be perfect for a summer barbecue or picnic. Mrs. Park emphasized the importance of using fresh, high-quality ingredients and taking the time to prepare each component with care and attention to detail.
As we sat down to enjoy our Kongnamool Moochim together, I was struck by the simplicity and elegance of this dish. The earthy flavor of the soybeans paired perfectly with the crispness of the bean sprouts, creating a harmonious balance of textures and flavors that danced on my palate.
Mrs. Park smiled at me as I took my first bite, knowing that I had truly captured the essence of this traditional Korean dish. "Cooking is more than just following a recipe," she said softly. "It is about honoring the ingredients and the traditions that have been passed down through generations."
From that day on, Kongnamool Moochim became a staple in my own kitchen. I would often make it for family gatherings and potluck dinners, sharing the recipe with anyone who was interested in learning more about Korean cuisine.
Over the years, I have added my own twist to the recipe, experimenting with different seasonings and garnishes to make it my own. But no matter how I choose to prepare it, the essence of Mrs. Park's recipe remains at the heart of each dish I create.
As I sit here now, reflecting on that fateful day in Mrs. Park's kitchen, I am filled with gratitude for the knowledge and wisdom she shared with me. The recipe for Kongnamool Moochim is more than just a list of ingredients and instructions – it is a connection to the past, a celebration of tradition, and a reminder of the power of food to bring us together. And for that, I will always be grateful.
Categories
| Korean Recipes | Korean Salads | Mung Bean Sprout Recipes | Sesame Oil Recipes | Sesame Seed Recipes | Soybean Sprout Recipes |