Habichuelas con Dulce

Habichuelas con Dulce Recipe - A Delicious Dominican Dessert

Region / culture: Dominican Republic | Preparation time: 15 minutes | Cooking time: 30 minutes | Servings: 6

Introduction

Habichuelas con Dulce is a traditional Dominican dessert made with red kidney beans, coconut milk, evaporated milk, and sweet potatoes. This sweet and creamy dish is typically served during Lent and Easter, but it can be enjoyed year-round as a delicious treat.

History

Habichuelas con Dulce has its origins in the Dominican Republic, where it is a popular dessert during the Easter season. The dish is believed to have been influenced by Spanish and African culinary traditions, combining ingredients like beans and coconut milk with spices like cinnamon and cloves.

Ingredients

0.25 cup of raisins
2 tsp of butter
2 cinnamon sticks
2 cup of boiled red kidney beans
2 cup of water from boiling the beans
0.5 cup of sugar
1 cup of coconut milk
3 cup of evaporated milk
0.5 tsp of salt
cassava bread (optional)
0.5 lb (227 g) of sweet potatoes
10 cloves
1 cup of milk cookies (optional)

How to prepare

In a pot, combine the beans, coconut milk, and half of the milk. Bring to a boil.
Add the remaining milk, sugar, raisins, and sweet potatoes. Let it boil over medium heat for 10 minutes.
Stir regularly to prevent sticking.
Add the remaining ingredients and continue boiling until the desired consistency is reached.
Spread butter on the cassava bread, sprinkle with salt, and bake in the oven until golden brown.
Serve the chilled beans with the cassava bread on the side.
Place cookies on top of the beans.

Variations

Add a splash of rum or brandy for a boozy twist.
Top with whipped cream or a sprinkle of cinnamon for extra flavor.
Experiment with different types of beans, such as black beans or pinto beans.

Cooking Tips & Tricks

Be sure to stir the mixture regularly while cooking to prevent sticking.

- Adjust the amount of sugar to suit your taste preferences.

- For a richer flavor, you can add a splash of vanilla extract or a pinch of nutmeg.

- Serve the dish chilled for a refreshing treat on a hot day.

Serving Suggestions

Habichuelas con Dulce can be served as a dessert on its own or paired with a slice of cassava bread or milk cookies.

Cooking Techniques

Boil the beans until they are soft and tender before adding the other ingredients.

- Simmer the mixture over low heat to allow the flavors to meld together.

- Chill the dish in the refrigerator for a few hours before serving for a refreshing treat.

Ingredient Substitutions

Use sweetened condensed milk instead of evaporated milk for a sweeter flavor.

- Substitute sweet potatoes with yams or plantains for a different twist.

- Replace coconut milk with almond milk for a dairy-free alternative.

Make Ahead Tips

Habichuelas con Dulce can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat before serving.

Presentation Ideas

Serve Habichuelas con Dulce in individual bowls garnished with a sprinkle of cinnamon or a dollop of whipped cream for an elegant presentation.

Pairing Recommendations

Pair Habichuelas con Dulce with a cup of hot coffee or a glass of cold milk for a delicious and satisfying dessert.

Storage and Reheating Instructions

Store any leftovers of Habichuelas con Dulce in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Nutrition Information

Calories per serving

Each serving of Habichuelas con Dulce contains approximately 250 calories.

Carbohydrates

Each serving of Habichuelas con Dulce contains approximately 40 grams of carbohydrates.

Fats

Each serving of Habichuelas con Dulce contains approximately 10 grams of fats.

Proteins

Each serving of Habichuelas con Dulce contains approximately 5 grams of proteins.

Vitamins and minerals

Habichuelas con Dulce is a good source of vitamin A, vitamin C, and potassium.

Alergens

Habichuelas con Dulce may contain allergens such as dairy (milk) and nuts (coconut).

Summary

Habichuelas con Dulce is a nutritious dessert that provides a good balance of carbohydrates, fats, and proteins, along with essential vitamins and minerals.

Summary

Habichuelas con Dulce is a delightful and creamy dessert that combines the flavors of beans, coconut milk, and sweet potatoes. This traditional Dominican dish is perfect for serving during the Easter season or any time you crave a sweet treat. Enjoy it chilled with a side of cassava bread or milk cookies for a truly satisfying experience.

How did I get this recipe?

I recall the moment I first laid eyes on this recipe for Habichuelas con Dulce like it was yesterday. It was a warm summer day in the Dominican Republic, and I was visiting my dear friend Maria in her humble home in the countryside. Maria was known for her incredible cooking skills, and I always looked forward to learning new recipes from her.

As soon as I stepped into her kitchen, I was greeted by the sweet aroma of coconut milk and cinnamon. Maria was busy at the stove, stirring a pot filled with what looked like a creamy, dreamy concoction. Curious, I asked her what she was making, and she smiled and said, "Habichuelas con Dulce, a traditional Dominican dessert that is perfect for warm summer days."

I watched intently as Maria showed me how to prepare the dish. She explained that the key to a delicious Habichuelas con Dulce is to use ripe plantains, coconut milk, evaporated milk, and a touch of cinnamon. She also added raisins, sweet potatoes, and a sprinkle of nutmeg for extra flavor.

As we worked together in the kitchen, Maria shared with me the story behind the recipe. She told me that Habichuelas con Dulce has been a cherished dessert in the Dominican Republic for generations. It is often served during Lent and other special occasions, bringing families together around the table to enjoy its comforting sweetness.

I listened attentively as Maria shared her memories of making Habichuelas con Dulce with her own grandmother when she was a young girl. She told me how her grandmother would patiently teach her the secrets of the recipe, passing down not just the ingredients but also the love and tradition that went into making it.

As we sat down to enjoy the finished dessert, I took a bite and was instantly transported back to my own childhood. The creamy coconut milk, the sweet plantains, and the warm spices all blended together in perfect harmony, creating a taste sensation like no other. I knew that I had to learn how to make this dish for myself so that I could share it with my own family and friends.

Over the years, I have made Habichuelas con Dulce countless times, each time adding my own personal touch to the recipe. I have shared it with friends, neighbors, and even strangers who have become friends after tasting this delectable dessert. And every time I make it, I am reminded of that warm summer day in Maria's kitchen, where I first fell in love with this traditional Dominican dish.

Now, as I pass on the recipe for Habichuelas con Dulce to you, my dear grandchild, I hope that you will continue the tradition of making this beloved dessert for your own family. May it bring you joy, warmth, and memories of our shared love for cooking and sharing delicious food. And may you always remember the story behind this recipe, the story of a friendship that blossomed over a pot of creamy, sweet, and unforgettable Habichuelas con Dulce.