Plátanos al Caldero Recipe from Dominican Republic - Vegetarian Recipe

Plátanos al Caldero

Plátanos al Caldero Recipe from Dominican Republic - Vegetarian Recipe
Region / culture: Dominican Republic | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4 | Vegetarian diet

Introduction

Plátanos al Caldero
Plátanos al Caldero

Plátanos al Caldero is a traditional Dominican dish that features ripe plantains cooked in a sweet and flavorful syrup. This dish is a popular dessert or side dish that is loved for its rich and indulgent flavors.

History

Plátanos al Caldero has its roots in the Dominican Republic, where plantains are a staple ingredient in many dishes. This recipe has been passed down through generations and is a beloved part of Dominican cuisine.

Ingredients

How to prepare

  1. Peel the plantains and cut them in half. Insert the cloves and cinnamon into the plantains.
  2. Heat the butter in a shallow frying pan, then add the plantains and sauté them until they turn golden brown.
  3. In a separate container, combine the remaining ingredients.
  4. Pour the mixture into the frying pan.
  5. Allow the water to evaporate.
  6. Let the plantains caramelize on one side, then flip them over.
  7. Turn off the heat.
  8. Serve immediately.

Variations

  • Add a splash of rum to the syrup for an extra kick of flavor.
  • Top the plantains with chopped nuts or coconut flakes for added texture.

Cooking Tips & Tricks

Make sure to use very ripe plantains for this recipe, as they will be sweeter and more flavorful.

- Inserting the cloves and cinnamon into the plantains helps infuse them with aromatic flavors.

- Be careful when caramelizing the plantains, as they can burn easily. Keep an eye on them and adjust the heat as needed.

Serving Suggestions

Plátanos al Caldero can be served as a dessert with a scoop of vanilla ice cream or whipped cream. It can also be enjoyed as a side dish with savory dishes.

Cooking Techniques

The key cooking techniques for Plátanos al Caldero include sautéing the plantains until golden brown and allowing the syrup to caramelize.

Ingredient Substitutions

You can use brown sugar or honey instead of white sugar for a different flavor profile.

- If you don't have rum, you can omit it from the recipe.

Make Ahead Tips

Plátanos al Caldero is best served fresh, but you can prepare the syrup ahead of time and reheat it when ready to serve.

Presentation Ideas

Serve Plátanos al Caldero in a shallow dish with a sprinkle of cinnamon on top for a beautiful presentation.

Pairing Recommendations

Plátanos al Caldero pairs well with a cup of coffee or a glass of dessert wine.

Storage and Reheating Instructions

Plátanos al Caldero can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Nutrition Information

Calories per serving

Each serving of Plátanos al Caldero contains approximately 250 calories.

Carbohydrates

Each serving of Plátanos al Caldero contains approximately 40 grams of carbohydrates.

Fats

Each serving of Plátanos al Caldero contains approximately 10 grams of fats.

Proteins

Each serving of Plátanos al Caldero contains minimal protein content.

Vitamins and minerals

Plátanos al Caldero is a good source of potassium and vitamin C.

Alergens

This recipe contains dairy (butter) and may not be suitable for those with dairy allergies.

Summary

Plátanos al Caldero is a delicious and indulgent dish that is high in carbohydrates and fats. It is a great source of potassium and vitamin C.

Summary

Plátanos al Caldero is a delicious and indulgent Dominican dish featuring ripe plantains cooked in a sweet and flavorful syrup. This dish is a perfect balance of sweet and savory flavors and is sure to be a hit at your next meal.

How did I get this recipe?

I can still remember the exact moment I stumbled upon this recipe for Plátanos al Caldero. It was many years ago, when I was just a young girl living in the small town of Guayanilla, Puerto Rico. I had always loved cooking, even from a young age, and I would often spend hours in the kitchen watching my abuela cook up delicious meals for our family.

One day, while rummaging through my abuela's old recipe books, I came across a faded and tattered piece of paper tucked away in the back of one of the pages. Curious, I unfolded it and was delighted to find a handwritten recipe for Plátanos al Caldero. I had never heard of this dish before, but the ingredients and instructions sounded simple enough, so I decided to give it a try.

I gathered up the ripe plátanos, or plantains, that we had growing in our backyard, along with the other ingredients listed on the recipe. As I peeled and sliced the plátanos, I could already imagine the sweet and savory flavors melding together in the caldero, or pot, as they cooked.

I followed the recipe to a tee, letting the plátanos simmer in a mixture of water, sugar, cinnamon, and cloves until they were soft and caramelized. The aroma that wafted through the kitchen was absolutely intoxicating, and I couldn't wait to dig in.

When the plátanos were finally done cooking, I scooped them out onto a plate and took my first bite. The taste was unlike anything I had ever experienced before – the sweetness of the caramelized plantains combined with the warm spices created a flavor explosion in my mouth that left me wanting more.

I immediately knew that this recipe was something special, and I made sure to write it down in my own recipe book so that I could recreate it again and again. Over the years, I have made Plátanos al Caldero for countless family gatherings, potlucks, and special occasions, and it has always been a hit.

As I grew older and started a family of my own, I passed down the recipe for Plátanos al Caldero to my children and grandchildren, just as my abuela had passed it down to me. It has become a cherished family tradition, and I love nothing more than seeing my loved ones gather around the table to enjoy this delicious dish together.

The recipe for Plátanos al Caldero holds a special place in my heart, not just because of its delicious flavors, but because it reminds me of my abuela and the joy that cooking has brought to my life. I am forever grateful for that faded piece of paper that led me to discover this culinary treasure, and I will continue to make it with love and care for many years to come.

So, if you ever find yourself in need of a comforting and flavorful dish that will warm your soul, look no further than Plátanos al Caldero. I guarantee that it will become a favorite in your household, just as it has in mine. Buen provecho!

Categories

| Dominican Recipes | Dominican Snacks | Dominican Vegetarian | Plantain Recipes | Rum Recipes |

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