Finnish Creamy Pea Soup

Finnish Creamy Pea Soup Recipe - Authentic & Delicious

Region / culture: Finland | Preparation time: overnight | Cooking time: 70 minutes | Servings: 6

Introduction

Finnish Creamy Pea Soup is a traditional dish in Finland that is enjoyed during the cold winter months. This hearty and comforting soup is made with dried split green peas and is known for its creamy texture and delicious flavor.

History

Pea soup has been a staple in Finnish cuisine for centuries, dating back to the Middle Ages. It was originally a peasant dish made with simple ingredients that were readily available. Over time, the recipe has evolved and become a beloved comfort food in Finnish households.

Ingredients

4 cups of dried split green peas, washed
8 cups of water
3 tbsp of melted butter
1 tbsp of prepared hot mustard
salt and pepper
0.5 cup of whipping cream (35%)

How to prepare

Soak the peas overnight.
Rinse and drain them.
In a large pot, bring the peas and water to a boil over high heat and then reduce to a simmer until they become tender (60 minutes).
Puree the soup and add butter, salt, pepper, and mustard.
Cook, stirring often, over medium heat for 10 minutes.
Adjust the seasoning.
Serve with whipping cream.

Variations

Add diced ham or bacon for a smoky flavor.
Stir in chopped fresh herbs like parsley or dill for added freshness.
Garnish with a dollop of sour cream or croutons for extra texture.

Cooking Tips & Tricks

Soaking the peas overnight helps to soften them and reduce cooking time.

- Pureeing the soup gives it a smooth and creamy texture.

- Adjust the seasoning to taste, adding more salt, pepper, or mustard as needed.

- Stir the soup often while cooking to prevent it from sticking to the bottom of the pot.

Serving Suggestions

Serve Finnish Creamy Pea Soup with a side of crusty bread or a fresh salad for a complete meal.

Cooking Techniques

Puree the soup using an immersion blender or a regular blender for a smooth consistency.

- Simmer the soup over low heat to allow the flavors to meld together.

Ingredient Substitutions

Use yellow split peas instead of green split peas for a different color and flavor.

- Substitute heavy cream for whipping cream for a richer soup.

Make Ahead Tips

Finnish Creamy Pea Soup can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.

Presentation Ideas

Garnish Finnish Creamy Pea Soup with a drizzle of olive oil, a sprinkle of fresh herbs, or a swirl of cream for an elegant presentation.

Pairing Recommendations

Serve Finnish Creamy Pea Soup with a glass of crisp white wine or a cold beer for a delicious pairing.

Storage and Reheating Instructions

Store leftover Finnish Creamy Pea Soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of water or broth if needed to thin out the soup.

Nutrition Information

Calories per serving

Each serving of Finnish Creamy Pea Soup contains approximately 300 calories.

Carbohydrates

Each serving of Finnish Creamy Pea Soup contains approximately 40 grams of carbohydrates.

Fats

Each serving of Finnish Creamy Pea Soup contains approximately 10 grams of fats.

Proteins

Each serving of Finnish Creamy Pea Soup contains approximately 15 grams of proteins.

Vitamins and minerals

Finnish Creamy Pea Soup is a good source of vitamin A, vitamin C, iron, and potassium.

Alergens

This recipe contains dairy (butter and whipping cream) and mustard.

Summary

Finnish Creamy Pea Soup is a nutritious and filling dish that is high in protein and fiber. It is a great option for a comforting meal during the winter months.

Summary

Finnish Creamy Pea Soup is a classic dish that is easy to make and full of flavor. This hearty soup is perfect for a cozy night in or a family dinner. Enjoy the creamy texture and delicious taste of this traditional Finnish recipe.

How did I get this recipe?

The first time I saw this recipe, I was immediately hooked. It was a cold winter day and I was flipping through an old cookbook that my dear friend had lent me. As soon as I saw the words "Finnish Creamy Pea Soup", I knew I had to try it.

I had always been fascinated by Finnish cuisine, with its hearty and comforting dishes that were perfect for the harsh winters. And this recipe seemed to be no exception. I could already imagine the creamy texture of the soup, the sweetness of the peas, and the savory flavors of the herbs and spices.

I decided to make the soup for dinner that night, and as I gathered the ingredients and began to cook, I felt a sense of excitement and anticipation. I followed the recipe carefully, using fresh peas, carrots, onions, and a variety of herbs and spices. As the soup simmered on the stove, filling the kitchen with its rich aroma, I couldn't wait to taste the finished product.

When the soup was finally ready, I ladled myself a generous portion into a bowl and sat down at the table to enjoy it. The first spoonful was pure bliss - creamy, flavorful, and incredibly satisfying. I felt a sense of accomplishment and pride as I savored each bite, knowing that I had successfully recreated a traditional Finnish dish in my own kitchen.

From that day on, Finnish Creamy Pea Soup became a staple in my cooking repertoire. I made it for family gatherings, dinner parties, and cozy nights at home. Each time I made it, I would think back to that cold winter day when I first discovered the recipe, and I would smile to myself, grateful for the joy and comfort that cooking had brought into my life.

Over the years, I have shared the recipe with friends and family, passing down the tradition of Finnish Creamy Pea Soup to the next generation. And each time I make it, I am reminded of the power of food to bring people together, to create memories, and to nourish both body and soul.

So here it is, my beloved recipe for Finnish Creamy Pea Soup, a dish that holds a special place in my heart and that I hope will bring warmth and joy to your kitchen as well. Enjoy!