Diabetic-friendly Melt-away Mints

Diabetic-friendly Melt-away Mints Recipe - A Delicious Treat from the USA

Region / culture: USA | Preparation time: 30 minutes | Cooking time: 1 hour | Servings: 24

Introduction

These Diabetic-friendly Melt-away Mints are a delicious treat that can be enjoyed by those with diabetes. The combination of milk chocolate and peppermint creates a refreshing and indulgent flavor that is sure to satisfy your sweet tooth.

History

Melt-away mints have been a popular confection for many years, known for their creamy texture and minty flavor. This diabetic-friendly version allows those with dietary restrictions to enjoy this classic treat without compromising on taste.

Ingredients

1.5 lb (680 g) of finely chopped milk chocolate coating
0.67 cups of melted vegetable shortening
3 or 4 drops of peppermint oil
milk chocolate

How to prepare

In a double boiler, melt milk chocolate coating over hot water (not boiling).
Add shortening and peppermint gradually, beating well after each addition.
Chill the chocolate mixture in the refrigerator until it reaches a soft custard consistency.
Transfer the mixture to a mixing bowl and beat for 30 seconds. Be careful not to overbeat.
Pour the mixture into a 10 x 13 inch pan lined with waxed paper.
Cover the pan with waxed paper and tap it gently to level the mixture.
Place the pan in the refrigerator until the mixture becomes firm but not hard.
Cut the mixture into squares.
Dip each square into melted and cooled milk chocolate coating.

Variations

Try using dark chocolate coating for a richer flavor.
Add a touch of vanilla extract for a different flavor profile.
Sprinkle crushed peppermint candies on top for added texture and flavor.

Cooking Tips & Tricks

Be sure to melt the chocolate coating slowly in a double boiler to prevent burning.

- Chill the chocolate mixture until it reaches a soft custard consistency before transferring it to a mixing bowl.

- Do not overbeat the mixture, as this can affect the texture of the mints.

- Dip each square into the melted chocolate coating quickly to ensure a smooth and even coating.

Serving Suggestions

Enjoy these Melt-away Mints as a sweet treat after a meal or as a snack throughout the day. They can also be served at parties or gatherings as a delicious dessert option.

Cooking Techniques

Use a double boiler to melt the chocolate coating to prevent burning.

- Chill the chocolate mixture before transferring it to a mixing bowl to ensure the right consistency.

- Dip each square into the melted chocolate coating quickly to achieve a smooth finish.

Ingredient Substitutions

You can use dark chocolate coating instead of milk chocolate for a different flavor.

- Coconut oil can be used as a substitute for vegetable shortening.

- Peppermint extract can be used in place of peppermint oil.

Make Ahead Tips

These Melt-away Mints can be made ahead of time and stored in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage.

Presentation Ideas

Arrange the Melt-away Mints on a decorative platter and garnish with fresh mint leaves for a beautiful presentation. Serve them alongside a cup of hot tea or coffee for a delightful treat.

Pairing Recommendations

These Melt-away Mints pair well with a cup of hot chocolate or a glass of milk for a classic combination. They can also be enjoyed with a scoop of vanilla ice cream for a decadent dessert.

Storage and Reheating Instructions

Store any leftover Melt-away Mints in an airtight container in the refrigerator for up to a week. To reheat, allow them to come to room temperature before serving.

Nutrition Information

Calories per serving

Each serving of these Melt-away Mints contains approximately 120 calories.

Carbohydrates

Each serving of these Melt-away Mints contains approximately 12 grams of carbohydrates.

Fats

Each serving of these Melt-away Mints contains approximately 8 grams of fat.

Proteins

Each serving of these Melt-away Mints contains approximately 2 grams of protein.

Vitamins and minerals

These Melt-away Mints are not a significant source of vitamins and minerals.

Alergens

These Melt-away Mints contain milk chocolate coating, which may contain dairy and soy allergens.

Summary

These Diabetic-friendly Melt-away Mints are a sweet treat that can be enjoyed in moderation as part of a balanced diet. They are lower in carbohydrates and fats compared to traditional mints, making them a suitable option for those with diabetes.

Summary

These Diabetic-friendly Melt-away Mints are a delicious and indulgent treat that can be enjoyed by those with diabetes. With a creamy texture and refreshing mint flavor, they are sure to satisfy your sweet cravings while keeping your blood sugar levels in check. Enjoy them as a dessert or snack, and share them with friends and family for a delightful treat.

How did I get this recipe?

I remember the joy I felt when I first stumbled upon this recipe for Diabetic-friendly Melt-away Mints. It was a warm summer day, and I was visiting my dear friend Mary at her cozy little cottage by the sea. Mary had been diagnosed with diabetes a few years ago, and ever since then, she had been experimenting with various diabetic-friendly recipes.

As I entered her kitchen, the aroma of mint and chocolate filled the air, making my mouth water. Mary greeted me with a warm smile and a plate of these delightful mints. She explained that she had come across the recipe in an old cookbook that she had inherited from her grandmother.

Curious and eager to try something new, I eagerly accepted a mint and took a bite. The mint melted in my mouth, leaving behind a refreshing burst of peppermint flavor. The sweetness of the chocolate combined perfectly with the coolness of the mint, creating a perfect balance of flavors.

I knew right then and there that I had to learn how to make these mints for myself. Mary graciously shared the recipe with me, and I spent the rest of the afternoon watching her expertly craft each mint with precision and care.

Over the years, I have made these mints countless times, tweaking the recipe here and there to suit my own tastes. I have shared them with friends and family, all of whom have marveled at how delicious and satisfying they are, despite being diabetic-friendly.

The secret to these melt-away mints lies in the quality of the ingredients. I always use the finest chocolate I can find, as well as fresh peppermint extract for that extra burst of flavor. The key is to carefully temper the chocolate, so that it sets just right and creates a smooth and velvety texture.

As I stand in my kitchen now, preparing another batch of these mints, I can't help but think back to that fateful day when I first discovered this recipe. It has become a cherished part of my culinary repertoire, a reminder of the joy and camaraderie that comes with sharing good food with loved ones.

I am grateful to Mary for introducing me to this recipe, and for inspiring me to explore new and exciting ways to create delicious and healthy treats. With each batch of mints I make, I am reminded of the power of friendship, of the joy that comes from sharing a meal with those we care about.

And so, as I wrap up another successful batch of Diabetic-friendly Melt-away Mints, I can't help but smile, knowing that these little treats will bring joy and satisfaction to all who taste them. And perhaps, one day, I will pass on this recipe to a friend or loved one, just as Mary did for me, so that they too can experience the delight of these delectable mints.