Crock Pot Pepper Steak
Slow Cooked Pepper Steak Recipe from USA
Introduction
Crock Pot Pepper Steak is a delicious and easy-to-make dish that is perfect for a busy weeknight dinner. This recipe combines tender pieces of round steak with onions, garlic, and green peppers in a savory tomato-based sauce. The slow cooking process allows the flavors to meld together, creating a hearty and satisfying meal.
History
The origins of Pepper Steak can be traced back to Chinese cuisine, where it is typically made with thinly sliced beef, bell peppers, and a savory sauce. This Americanized version of the dish adds a twist by using round steak and cooking it in a crock pot for a convenient and hands-off cooking experience.
Ingredients
- 1 to 2 lb (907 g) of round steak, cut into 1-inch pieces
- 1 onion, thinly sliced
- 2 to 3 cloves of garlic, minced
- 1 tsp of worcestershire sauce
- 1 can of tomato soup
- 0.5 can of water (using the empty soup can)
- 1 green pepper, seeded and thinly sliced
How to prepare
- Place the cut steak, onion, garlic, and Worcestershire sauce into the crock pot.
- Pour in the soup and water.
- Cook on high for 1 hour.
- Cook on low for 3 to 4 hours.
- During the last hour of cooking, add the pepper.
- Serve over rice or toast.
- For variety, you can use cream of mushroom soup and a small can of sliced mushrooms.
- Pork chops, cubed pork loin, or chicken breasts can be substituted for the steak.
- Serve over steamed rice.
- Enjoy.
Variations
- Use different cuts of meat such as pork chops, cubed pork loin, or chicken breasts.
- Substitute the tomato soup with cream of mushroom soup for a creamier sauce.
- Add in other vegetables like mushrooms, carrots, or broccoli for added nutrition and flavor.
Cooking Tips & Tricks
For a richer flavor, sear the steak pieces in a hot skillet before adding them to the crock pot.
- To thicken the sauce, mix a tablespoon of cornstarch with a tablespoon of water and stir it into the cooking liquid during the last hour of cooking.
- For a spicier kick, add a dash of hot sauce or red pepper flakes to the dish.
- Serve the Pepper Steak over cooked rice or noodles for a complete meal.
Serving Suggestions
Serve the Pepper Steak over cooked rice or noodles for a complete meal. Garnish with chopped green onions or sesame seeds for added flavor and texture.
Cooking Techniques
The key to making a delicious Crock Pot Pepper Steak is to cook it low and slow. This allows the flavors to develop and the meat to become tender. Be sure to follow the cooking times and temperatures specified in the recipe for best results.
Ingredient Substitutions
If you don't have round steak, you can use other cuts of beef such as flank steak or sirloin. You can also substitute the green pepper with red or yellow bell peppers for a different flavor profile.
Make Ahead Tips
You can prepare the ingredients for Crock Pot Pepper Steak ahead of time and store them in the refrigerator until ready to cook. This makes it a great option for meal prep or busy weeknights.
Presentation Ideas
Serve the Pepper Steak in a shallow bowl over a bed of fluffy rice or noodles. Garnish with fresh herbs or a sprinkle of grated cheese for an elegant touch.
Pairing Recommendations
Crock Pot Pepper Steak pairs well with a side of steamed vegetables, a crisp green salad, or a crusty loaf of bread. For drinks, try serving it with a glass of red wine or a cold beer.
Storage and Reheating Instructions
Leftover Pepper Steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or heat on the stovetop until warmed through.
Nutrition Information
Calories per serving
Each serving of Crock Pot Pepper Steak contains approximately 300 calories.
Carbohydrates
The carbohydrates in this recipe primarily come from the tomato soup and rice or toast that the Pepper Steak is served over. Each serving contains approximately 25 grams of carbohydrates.
Fats
The fats in this recipe come from the round steak and any added oils or fats used for cooking. Each serving contains approximately 10 grams of fat.
Proteins
The protein in this recipe comes from the round steak and can vary depending on the amount of meat used. Each serving contains approximately 30 grams of protein.
Vitamins and minerals
The vitamins and minerals in this recipe come from the vegetables used, such as onions, garlic, and green peppers. These ingredients provide essential nutrients like vitamin C, vitamin B6, and potassium.
Alergens
This recipe may contain allergens such as soy (in Worcestershire sauce) and gluten (in the tomato soup). Be sure to check labels and use alternative ingredients if needed.
Summary
Overall, Crock Pot Pepper Steak is a balanced meal that provides a good source of protein, vitamins, and minerals. It is relatively low in carbohydrates and fats, making it a healthy option for a satisfying dinner.
Summary
Crock Pot Pepper Steak is a flavorful and satisfying dish that is perfect for a busy weeknight dinner. With tender pieces of round steak, onions, garlic, and green peppers cooked in a savory tomato-based sauce, this recipe is sure to become a family favorite. Enjoy this hearty meal over rice or noodles for a complete and delicious meal.
How did I get this recipe?
The memory of discovering this recipe for the first time is a cherished one. It was a hot summer day, and I was visiting my dear friend Martha in her cozy little cottage by the lake. Martha was an excellent cook, and she always had the most delicious meals prepared for us whenever I came to visit.
On this particular day, Martha had something special cooking in her crock pot. The aroma that filled the air was simply heavenly, and I couldn't wait to taste whatever magical dish she had created. As we sat down to eat, I took my first bite of her pepper steak, and I was instantly hooked. The tender meat, the savory sauce, and the burst of flavor from the peppers all combined to create a dish that was truly unforgettable.
I begged Martha to share her recipe with me, and she happily obliged. She explained that the key to making the perfect crock pot pepper steak was to sear the meat first to lock in the juices, and then slow cook it with a flavorful sauce until it was melt-in-your-mouth tender. She also shared a few of her own secret ingredients that she swore made all the difference.
From that day on, I made Martha's crock pot pepper steak recipe whenever I wanted to impress my family or guests. Over the years, I added my own little twists and tweaks to the recipe, making it my own while still keeping the essence of Martha's original creation.
One of the things I loved most about this recipe was that it was so versatile. I could use any cut of beef I had on hand, and the result was always delicious. Sometimes I would even throw in some extra vegetables like onions, mushrooms, or carrots to bulk up the dish and add even more flavor.
As I continued to make this dish regularly, I started to experiment with different ways to serve it. Sometimes I would spoon the pepper steak over a bed of fluffy white rice, soaking up all the delicious sauce. Other times, I would serve it over a mound of creamy mashed potatoes, letting the flavors meld together in a blissful union.
No matter how I served it, the crock pot pepper steak was always a hit. My family would gather around the table, eagerly digging into their plates and savoring every bite. I loved seeing their faces light up with joy as they enjoyed the meal I had lovingly prepared for them.
As the years went by, I shared Martha's recipe with friends and neighbors, spreading the joy of this delicious dish far and wide. It became a staple at potlucks, dinner parties, and family gatherings, always receiving rave reviews from everyone who tasted it.
I remember one particular occasion when I made the crock pot pepper steak for a group of my husband's coworkers. They were all skeptical at first, unsure about this new dish they had never tried before. But as soon as they took their first bite, their doubts melted away, replaced by smiles of pure delight.
One of the men even declared it the best meal he had ever eaten, and begged me to teach his wife how to make it. I happily obliged, passing on Martha's recipe and my own little tweaks to ensure that this delicious dish would continue to bring joy to others.
To this day, whenever I make crock pot pepper steak, I think back to that fateful day at Martha's cottage by the lake. I remember the warmth of her kitchen, the scent of the dish cooking in the crock pot, and the joy of discovering a recipe that would become a cherished part of my culinary repertoire.
I am forever grateful to Martha for sharing her recipe with me, and I hope that by passing it on to others, I can continue to spread the love and joy that this delicious dish brings. Cooking has always been a source of comfort and joy for me, and I am so thankful to have stumbled upon this recipe that has brought so much happiness to myself and others.
Categories
| American Recipes | Beef Round Recipes | Beef Steak Recipes | Canned Tomato Soup Recipes | Crockpot Recipes | Garlic Recipes | Green Bell Pepper Recipes | Onion Recipes | World Recipes |