Creamy Egg and Vegetable Bake

Creamy Egg and Vegetable Bake Recipe with Potatoes and Cheddar

Preparation time: 15 minutes | Cooking time: 25 minutes | Servings: 4

Introduction

Creamy Egg and Vegetable Bake is a delicious and nutritious dish that combines the goodness of eggs, vegetables, and cheese in a creamy sauce. This comforting casserole is perfect for a family dinner or a weekend brunch.

History

The origins of this recipe are not clear, but it is a popular dish in many households. It is a versatile recipe that can be customized with different vegetables and seasonings to suit your taste.

Ingredients

2 cups cubed peeled potatoes
1 cup frozen mixed vegetables
1 tbsp cornstarch
0.13 tsp pepper
1 tsp dijon-style mustard
1 small tomato, halved and sliced
0.5 cup chopped onion
1.25 cups skim milk
2 tsp instant chicken bouillon
0.5 cup shredded cheddar cheese (2 oz (57 g))
4 hard-cooked eggs, sliced

How to prepare

In a saucepan, cook potatoes and onion, covered, in boiling salted water for 5 minutes.
Add mixed vegetables and cook for 5 minutes more or until tender; drain well.
Meanwhile, for the sauce, in a medium saucepan, stir together milk, cornstarch, bouillon granules, and pepper.
Cook and stir until thickened and bubbly.
Stir in cheese and mustard until the cheese is melted.
Spray an 8 x 1.5" round baking dish with PAM.
Spread the vegetables in the bottom of the dish.
Top with the egg slices.
Pour the sauce over all the ingredients in the dish.
Bake, uncovered, in a 350°F (177°C) oven for 20 minutes.
Arrange tomato slices on top.
Bake, uncovered, for 5 minutes more or until heated through.

Variations

Add cooked bacon or ham for extra flavor.
Use different vegetables such as bell peppers, mushrooms, or zucchini.
Experiment with different types of cheese for a unique twist.

Cooking Tips & Tricks

Be sure to cook the potatoes and vegetables until they are tender but not mushy.

- Make sure to stir the sauce constantly to prevent lumps from forming.

- You can add cooked bacon or ham for extra flavor.

- Feel free to experiment with different types of cheese for a unique twist.

Serving Suggestions

Serve the Creamy Egg and Vegetable Bake with a side salad or crusty bread for a complete meal.

Cooking Techniques

Be sure to cook the potatoes and vegetables until they are tender but not mushy.

- Stir the sauce constantly to prevent lumps from forming.

- Bake the casserole uncovered to allow the top to brown slightly.

Ingredient Substitutions

You can use any type of cheese you prefer in place of cheddar.

- Feel free to swap out the mixed vegetables for your favorite veggies.

- Use whole milk or cream for a richer sauce.

Make Ahead Tips

You can prepare the Creamy Egg and Vegetable Bake ahead of time and refrigerate it until ready to bake. Simply cover the dish with plastic wrap and store in the fridge for up to 24 hours.

Presentation Ideas

Garnish the Creamy Egg and Vegetable Bake with fresh herbs such as parsley or chives for a pop of color. Serve it in individual ramekins for an elegant presentation.

Pairing Recommendations

This dish pairs well with a crisp green salad, steamed asparagus, or roasted broccoli. A glass of white wine or sparkling water with lemon would be a refreshing accompaniment.

Storage and Reheating Instructions

Store any leftovers of the Creamy Egg and Vegetable Bake in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through.

Nutrition Information

Calories per serving

Each serving of Creamy Egg and Vegetable Bake contains approximately 250 calories.

Carbohydrates

This dish is a good source of carbohydrates, with each serving providing approximately 25 grams.

Fats

The Creamy Egg and Vegetable Bake is moderate in fat content, with each serving containing around 10 grams of fat.

Proteins

Eggs are a rich source of protein, and this dish provides about 15 grams of protein per serving.

Vitamins and minerals

This recipe is packed with essential vitamins and minerals from the vegetables, including vitamin C, vitamin A, and potassium.

Alergens

This recipe contains eggs, milk, and cheese, which may be allergens for some individuals. Please check for any food allergies before consuming.

Summary

Overall, this dish is a balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Creamy Egg and Vegetable Bake is a comforting and nutritious dish that is perfect for a family meal or brunch. Packed with eggs, vegetables, and cheese in a creamy sauce, this casserole is sure to be a hit with everyone at the table. Enjoy!

How did I get this recipe?

It feels like just yesterday when I stumbled upon this recipe for Creamy Egg and Vegetable Bake. I remember it so vividly, as if it were just yesterday. It was a warm summer day, the sun shining brightly in the sky as I walked through the bustling farmer's market, surrounded by the vibrant colors and fragrant scents of fresh produce. As I wandered through the rows of stalls, my eyes were drawn to a small stand tucked away in the corner, where an elderly woman was selling an assortment of vegetables.

I couldn't resist the urge to stop and take a closer look at the array of colorful vegetables on display. The woman greeted me with a warm smile and began to tell me about each vegetable, where it was grown, and how she liked to prepare it. As she spoke, her eyes sparkled with a passion for cooking that was infectious. I found myself drawn to her enthusiasm and eager to learn more.

After chatting for a while, the woman invited me to her home to share a meal with her family. I gladly accepted, curious to see what kind of culinary delights awaited me. As we sat down to eat, she served us a dish unlike anything I had ever tasted before – a creamy egg and vegetable bake that was as delicious as it was beautiful.

I marveled at the layers of colorful vegetables nestled between creamy eggs and cheese, each bite bursting with flavor and texture. I couldn't help but ask her for the recipe, eager to recreate this masterpiece in my own kitchen. She graciously agreed and began to walk me through each step, sharing tips and tricks she had learned over the years.

As I watched her cook, I realized that this recipe was more than just a collection of ingredients and instructions – it was a story, a journey through time and tradition. The woman shared with me how she had learned to make this dish from her own grandmother, who had passed down the recipe through generations. Each ingredient held a memory, each step a lesson learned from years of trial and error.

I listened intently, soaking up every detail and savoring the experience of learning from someone who had dedicated her life to the art of cooking. By the time we finished our meal, I felt inspired and grateful for the unexpected encounter that had led me to discover this hidden gem of a recipe.

Since that day, I have made the creamy egg and vegetable bake countless times, each time adding my own twist or variation to make it uniquely my own. And yet, no matter how many times I prepare it, the dish always brings me back to that summer day at the farmer's market, surrounded by the sights and sounds of fresh produce and the warmth of new friendships.

As I sit here now, writing down the recipe for future generations to enjoy, I am reminded of the power of food to bring people together, to create lasting memories, and to pass on traditions from one generation to the next. And so, I invite you to join me on this culinary journey, to savor each bite of creamy egg and vegetable bake and to carry on the legacy of good food and good company for years to come. Bon appétit!