Salmon Chowder
Salmon Chowder Recipe from USA with Fresh Ingredients
Introduction
Salmon chowder is a hearty and delicious soup that is perfect for a cozy meal on a cold day. This recipe combines the rich flavors of salmon with vegetables and creamy milk to create a satisfying dish that is sure to please your taste buds.
History
Salmon chowder has its roots in traditional American cuisine, particularly in the Pacific Northwest where salmon is abundant. The dish likely originated as a way to make use of leftover salmon and other ingredients that were readily available in the region.
Ingredients
- 1 lb (454 g) salmon fillets, boneless and skinless
- 1 cup chopped onion
- 1 cup diced potato
- 0.25 cup chopped celery
- 1 tbsp oil
- 2 tbsp water
- 2 tbsp flour
- 0.25 tsp pepper
- 0.25 tsp dried dill
- 1 can (8 oz or 227 g) stewed tomatoes
- 2 cans (13 oz or 369 g each) evaporated skim milk
- 0.5 cup grated part-skim mozzarella cheese
- 2 tbsp chopped fresh parsley
How to prepare
- Cut the salmon into 1-inch chunks and set them aside.
- In a medium-sized saucepan, heat the oil and sauté the onion, potato, and celery for about 5 minutes.
- Add water and continue to cook until the potatoes are tender.
- Blend in the flour, pepper, dill, milk, and salmon.
- Heat the mixture until the soup thickens, then reduce the heat and simmer, stirring occasionally, until the salmon flakes when tested with a fork.
- Stir in the cheese and parsley.
Variations
- Add corn or peas for extra vegetables.
- Use different types of fish, such as cod or halibut, in place of salmon.
- Add bacon or smoked paprika for a smoky flavor.
Cooking Tips & Tricks
Be sure to use boneless and skinless salmon fillets for this recipe to make preparation easier.
- To add extra flavor, you can use fresh herbs like thyme or chives in addition to the parsley.
- For a thicker chowder, you can add more flour to the mixture.
- Be careful not to overcook the salmon, as it can become tough and dry.
Serving Suggestions
Serve the salmon chowder hot with a side of crusty bread or a green salad for a complete meal.
Cooking Techniques
Sauté the vegetables before adding the liquid to enhance their flavor.
- Simmer the chowder on low heat to allow the flavors to meld together.
Ingredient Substitutions
Use whole milk or heavy cream instead of evaporated skim milk for a richer chowder.
- Substitute fresh tomatoes for stewed tomatoes if desired.
Make Ahead Tips
The chowder can be made ahead of time and stored in the refrigerator for up to 2 days. Reheat gently on the stove before serving.
Presentation Ideas
Garnish the chowder with a sprinkle of fresh parsley or a dollop of sour cream for a decorative touch.
Pairing Recommendations
Serve the salmon chowder with a crisp white wine, such as a Chardonnay or Sauvignon Blanc.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.
Nutrition Information
Calories per serving
320
Carbohydrates
- Total Carbohydrates: 24g
- Dietary Fiber: 2g
- Sugars: 10g
Fats
- Total Fat: 12g
- Saturated Fat: 4g
- Trans Fat: 0g
Proteins
- Protein: 28g
Vitamins and minerals
Vitamin A: 15% DV
- Vitamin C: 30% DV
- Calcium: 25% DV
- Iron: 10% DV
Alergens
Contains dairy (milk, cheese)
Summary
This salmon chowder is a good source of protein and essential vitamins and minerals. It is relatively low in carbohydrates and fats, making it a healthy and satisfying meal option.
Summary
Salmon chowder is a comforting and flavorful dish that is perfect for a cozy meal. With a rich and creamy base, tender chunks of salmon, and hearty vegetables, this soup is sure to become a favorite in your recipe collection. Enjoy it with a side of crusty bread and a glass of wine for a satisfying meal.
How did I get this recipe?
The moment I found this recipe is etched in my memory forever. It was a sunny afternoon in the early days of spring, and I was rummaging through an old box of recipes that had been passed down to me from my own grandmother. As I sifted through yellowed index cards and faded scraps of paper, my eyes landed on a handwritten note that read "Salmon Chowder."
I couldn't remember where I had gotten the recipe from, but the ingredients list and instructions were clear and concise. It seemed like a simple enough dish to make, and I decided to give it a try that very evening.
I gathered all the necessary ingredients - fresh salmon fillets, potatoes, onions, celery, carrots, milk, butter, and a few herbs and spices - and got to work in the kitchen. As I chopped and sautéed and stirred, the familiar scents of garlic and dill filled the air, transporting me back to my childhood spent in my grandmother's kitchen.
My grandmother was an incredible cook, and she had a knack for taking simple, everyday ingredients and turning them into something magical. She had learned to cook from her own mother, who had learned from her mother before her, passing down recipes and techniques through the generations.
I remember watching my grandmother as a child, marveling at how effortlessly she moved around the kitchen, chopping vegetables with precision and stirring pots with ease. She always seemed to know exactly what to add and when, creating dishes that were full of flavor and love.
As I stirred the pot of simmering salmon chowder, I couldn't help but feel a sense of pride and nostalgia. I was carrying on a tradition that had been passed down to me from the strong, talented women who had come before me.
When the chowder was finally ready, I ladled it into bowls and sat down at the table to enjoy it. The first spoonful was a revelation - creamy and rich, with tender chunks of salmon and hearty vegetables. It was a dish that warmed me from the inside out, filling me with a sense of contentment and satisfaction.
I knew then that this recipe would become a staple in my own kitchen, a dish that I would make again and again for my family and friends. And as I savored each spoonful of that delicious salmon chowder, I felt a deep sense of gratitude for the culinary heritage that had been passed down to me.
In the years that followed, I would make the salmon chowder countless times, tweaking and adjusting the recipe to suit my own tastes and preferences. Each time I made it, I felt a connection to the past and to the women who had come before me, their spirit alive in every spoonful of rich, flavorful soup.
And so, whenever I make that beloved salmon chowder, I do so with a heart full of memories and a sense of gratitude for the culinary traditions that have shaped me into the cook that I am today. It is a dish that not only nourishes my body but also feeds my soul, connecting me to my past and to the strong, talented women who have come before me.
Categories
| American Recipes | Chowder Recipes | Evaporated Milk Recipes | Mozzarella Recipes | Onion Recipes | Potato Recipes | Salmon Recipes | Tomato Recipes |