Carrots Israeli

Israeli Carrot Recipe with White Wine, Nutmeg, and Raisins

Region / culture: Israel | Preparation time: 15 minutes | Cooking time: 25 minutes | Servings: 4

Introduction

Carrots Israeli is a delicious and unique dish that combines the sweetness of carrots with the tanginess of white wine and the chewiness of raisins. This recipe is perfect for a special occasion or as a side dish for a family dinner.

History

Carrots Israeli is a traditional Israeli dish that has been enjoyed for generations. It is often served during holidays and special occasions, as it is both flavorful and visually appealing.

Ingredients

1.5 lb (680 g) carrots
4 tbsp butter
0.33 cup dry white wine
0.5 tsp nutmeg
0.67 cup white raisins
3 tbsp brown sugar

How to prepare

Peel and slice the carrots into 0.25-inch round slices.
Place the sliced carrots in a pan with butter, wine, and nutmeg.
Cover the pan and cook the carrots until they become tender.
Stir in the raisins and brown sugar.
Continue cooking until the raisins become plump and the carrots are glazed.

Variations

Add a sprinkle of cinnamon or cumin for extra flavor.
Substitute honey for the brown sugar for a different sweetness.
Try using golden raisins instead of white raisins for a different texture.

Cooking Tips & Tricks

Be sure to slice the carrots evenly to ensure they cook at the same rate.

- Adjust the amount of brown sugar to suit your taste preferences.

- Make sure to cover the pan while cooking the carrots to help them steam and become tender.

Serving Suggestions

Carrots Israeli can be served as a side dish alongside roasted chicken or grilled fish. It pairs well with couscous or rice pilaf.

Cooking Techniques

The key to making Carrots Israeli is to cook the carrots until they are tender but still have a slight crunch. Be sure to stir the carrots occasionally to prevent them from sticking to the pan.

Ingredient Substitutions

If you don't have white wine on hand, you can substitute chicken or vegetable broth. You can also use olive oil instead of butter for a healthier option.

Make Ahead Tips

You can prepare the carrots Israeli ahead of time and reheat them in the oven before serving. Store the dish in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Garnish the Carrots Israeli with fresh parsley or chopped nuts for a pop of color and texture. Serve the dish in a decorative serving bowl for an elegant presentation.

Pairing Recommendations

Carrots Israeli pairs well with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio. For a non-alcoholic option, try serving it with sparkling water with a splash of lemon.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the dish in the oven at 350°F (180°C) until warmed through.

Nutrition Information

Calories per serving

Each serving of Carrots Israeli contains approximately 250 calories.

Carbohydrates

Carrots Israeli is a carbohydrate-rich dish, with approximately 25 grams of carbohydrates per serving.

Fats

This dish contains approximately 12 grams of fat per serving, primarily from the butter used in cooking.

Proteins

Carrots Israeli is not a significant source of protein, with only about 2 grams per serving.

Vitamins and minerals

Carrots are a great source of vitamin A, providing over 100% of the recommended daily intake per serving. They also contain vitamin C, potassium, and fiber.

Alergens

This recipe contains dairy (butter) and sulfites (from the wine and raisins), which may be allergens for some individuals.

Summary

Carrots Israeli is a nutritious dish that is high in vitamin A and fiber, with a moderate amount of carbohydrates and fats.

Summary

Carrots Israeli is a flavorful and nutritious dish that is perfect for any occasion. With its sweet and savory flavors, it is sure to be a hit with your family and friends.

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a warm summer day, and I was visiting a friend who had just returned from a trip to Israel. As we sat in her kitchen catching up, she offered me a plate of carrots that had been cooked in a delicious blend of spices. One bite and I was hooked – the flavors were unlike anything I had ever tasted before.

I asked my friend for the recipe, and she happily shared it with me. It turns out that carrots are a popular ingredient in Israeli cuisine, often cooked with a combination of olive oil, garlic, and fresh herbs. I couldn't wait to try making this dish at home.

I gathered the ingredients – carrots, olive oil, garlic, parsley, and a few other spices – and got to work. As I peeled and sliced the carrots, the kitchen filled with the sweet aroma of the vegetables. I sautéed the garlic in the olive oil until it was golden brown, then added the carrots and let them cook until they were tender.

Next, I sprinkled in some cumin, paprika, and a pinch of salt, allowing the flavors to meld together. Finally, I tossed in a handful of chopped parsley for a fresh, herbaceous finish.

The dish was ready in no time, and I couldn't wait to taste it. The first bite brought me right back to my friend's kitchen in Israel – the flavors were vibrant and bold, a true celebration of the humble carrot.

I knew right then and there that this recipe would become a staple in my own kitchen. Over the years, I have made it countless times, tweaking and adjusting the ingredients to suit my own tastes. Sometimes I add a squeeze of lemon for a burst of acidity, or a sprinkle of sumac for a touch of tanginess.

Each time I make this dish, I am reminded of that sunny day in my friend's kitchen, and the generosity she showed in sharing her recipe with me. It's amazing how a simple plate of carrots can hold so many memories and connections.

I have since shared this recipe with my own friends and family, passing on the tradition of Carrots Israeli to the next generation. It brings me joy to see others enjoy the flavors of this dish as much as I do, and to know that a small piece of Israeli cuisine has found a home in my own kitchen.

As I sit here now, reflecting on the journey that led me to this recipe, I am filled with gratitude for the friendships and experiences that have enriched my life. Food has a way of connecting us to each other and to the world around us, and I am grateful for the opportunity to share that connection with others through this simple yet delicious dish.

So the next time you find yourself in the kitchen, looking for a new recipe to try, I urge you to give Carrots Israeli a chance. Who knows, it may just become a beloved tradition in your own home, just as it has in mine.