Argentine Grilled Chicken Skewers

Argentine Grilled Chicken Skewers Recipe - Delicious and Flavorful

Region / culture: Argentina | Preparation time: 1 hour | Cooking time: 15-20 minutes | Servings: 4

Introduction

Argentine Grilled Chicken Skewers are a vibrant and flavorful dish that brings the essence of Argentine cuisine to your table. This recipe combines the succulence of chicken thighs with the freshness of bell peppers, onions, and cherry tomatoes, all marinated in a rich blend of spices and grilled to perfection. It's a simple yet delicious way to enjoy a piece of Argentina's culinary tradition, whether you're hosting a barbecue, looking for a picnic meal, or just craving something savory and satisfying.

History

The tradition of grilling, or 'asado', is deeply ingrained in Argentine culture, with its roots tracing back to the country's gauchos (cowboys) who would cook their meals over open fires. Over time, this practice evolved into a culinary art form, with various meats and vegetables being seasoned and grilled to create dishes that are beloved nationwide. Argentine Grilled Chicken Skewers are a modern take on this tradition, incorporating chicken and vegetables in a way that's both convenient for home cooks and true to the spirit of Argentine grilling.

Ingredients

4 chicken breasts or chicken thighs
0.5 red bell pepper, cut into 1 inch squares
0.5 green bell pepper, cut into 1 inch squares
2 yellow onions, cut into eighths
1 cup cherry tomatoes
bamboo skewers
0.5 cup oil
3 cloves garlic, chopped
1 tsp paprika (available at www.worldspice.com)
0.5 tsp fresh Mexican oregano
kosher salt
black peppercorns

How to prepare

Soak the skewers for an hour.
Light the charcoal.
In a mortar, grind together the oil, garlic, paprika, oregano, salt, and peppercorns.
Remove the skin, bones, and fat from the chicken.
Cut the chicken into 0.5 inch cubes.
Rinse the chicken, pat it dry, and then stir it into the marinade.
Coat the chicken well with the marinade.
Thread the onion, chicken, peppers, and cherry tomatoes onto the skewers, alternating them.
Grill the skewers over medium coals for 15-20 minutes or until everything is cooked through.
This recipe works well when grilled over a hibachi or other small grill during a picnic.
Prepare all the ingredients at home and do the grilling at the picnic site.
Alternatively, you can cook the skewers under the broiler at home. It will be almost as good.

Variations

Consider adding or substituting other vegetables like zucchini, eggplant, or mushrooms to the skewers. For a spicier marinade, include a teaspoon of chili flakes.

Cooking Tips & Tricks

To ensure your Argentine Grilled Chicken Skewers turn out perfectly, consider these tips:

- Soak bamboo skewers in water for at least an hour to prevent them from burning on the grill.

- Marinate the chicken for at least 30 minutes to ensure it's flavorful and tender.

- Keep the grill at a medium heat to cook the skewers evenly without burning.

- Rotate the skewers regularly for even cooking and to achieve grill marks on all sides.

- Let the skewers rest for a few minutes after grilling before serving to allow the juices to redistribute.

Serving Suggestions

Serve the skewers with a side of chimichurri sauce for dipping, a fresh salad, or grilled corn to complement the flavors of the dish.

Cooking Techniques

Grilling is the recommended cooking technique for this recipe to achieve the authentic flavor and char. However, broiling in an oven can be a good alternative for indoor cooking.

Ingredient Substitutions

If Mexican oregano is not available, Mediterranean oregano can be used as a substitute. Olive oil can replace the oil in the recipe for a healthier option.

Make Ahead Tips

The chicken and vegetables can be marinated and threaded onto skewers a day ahead, stored in the refrigerator until ready to grill.

Presentation Ideas

Arrange the grilled skewers on a platter garnished with fresh herbs and lemon wedges for a visually appealing presentation.

Pairing Recommendations

A light, crisp white wine or a cold beer pairs beautifully with the flavors of the skewers, enhancing the overall dining experience.

Storage and Reheating Instructions

Store leftover skewers in an airtight container in the refrigerator for up to 3 days. Reheat on a grill or in an oven until thoroughly warmed.

Nutrition Information

Calories per serving

Each serving of Argentine Grilled Chicken Skewers contains approximately 300-350 calories, making it a moderate-calorie option that fits well into a balanced diet.

Carbohydrates

The primary sources of carbohydrates in this recipe are the vegetables. On average, each serving of Argentine Grilled Chicken Skewers contains approximately 10-15 grams of carbohydrates, making it a relatively low-carb dish suitable for those monitoring their carbohydrate intake.

Fats

The fats in this recipe come mainly from the chicken thighs and the oil used in the marinade. Chicken thighs are a source of healthy, unsaturated fats. The total fat content per serving is approximately 15-20 grams, depending on the type of oil used and the amount of chicken skin included.

Proteins

Argentine Grilled Chicken Skewers are an excellent source of protein, thanks to the chicken thighs. Each serving provides roughly 25-30 grams of protein, making it a satisfying and muscle-building option for meals.

Vitamins and minerals

This dish is rich in vitamins and minerals, particularly from the bell peppers and cherry tomatoes. It provides vitamin C, potassium, and a range of antioxidants that support overall health.

Alergens

The primary allergen to be aware of in this recipe is garlic. However, this dish is free from common allergens such as nuts, dairy, and gluten, making it suitable for most dietary needs.

Summary

Overall, Argentine Grilled Chicken Skewers are a nutritious and balanced meal option, offering a good mix of proteins, healthy fats, and vitamins, with a moderate calorie count.

Summary

Argentine Grilled Chicken Skewers are a delightful and nutritious way to enjoy the essence of Argentine grilling. With a rich history, simple ingredients, and a burst of flavors, this dish is sure to become a favorite for any occasion.

How did I get this recipe?

The moment I found this recipe is etched in my memory forever. It was a warm summer day, the sun shining brightly in the clear blue sky. I was visiting my friend Maria in her hometown of Buenos Aires, Argentina. Maria had invited me to a traditional Argentine asado, or barbecue, at her family’s home.

As we arrived at her house, the tantalizing aroma of grilled meats filled the air. Maria’s father, Juan, was manning the grill, expertly turning skewers of marinated meats over the open flames. I watched in awe as he grilled succulent cuts of beef, sausage, and chicken, each one bursting with flavor.

I asked Juan if I could help with the cooking, eager to learn his secrets. With a twinkle in his eye, he handed me a skewer of marinated chicken and showed me how to grill it to perfection. The marinade was a blend of garlic, parsley, oregano, paprika, and olive oil, giving the chicken a rich, savory flavor.

As I savored the first bite of the grilled chicken skewer, I knew I had to learn how to make this dish for myself. Juan graciously shared his recipe with me, explaining each step in detail. I jotted down notes in my worn recipe book, eager to recreate the flavors of Argentina in my own kitchen.

Back home, I gathered the ingredients for the marinade and set to work. I minced the garlic, chopped the parsley, and mixed everything together with a generous drizzle of olive oil. The aroma that wafted from the bowl brought back memories of that sunny day in Buenos Aires.

I marinated the chicken skewers for several hours, allowing the flavors to meld together. As I grilled the skewers over a hot flame, I could hear the sizzle of the meat and smell the tantalizing scent of the marinade as it caramelized on the chicken.

When the skewers were finally done, I plated them alongside a fresh salad and a side of chimichurri sauce. The first bite transported me back to that sunny day in Argentina, surrounded by friends and family, savoring each mouthful of juicy, flavorful chicken.

Over the years, I have made this recipe countless times, each time tweaking it to suit my own tastes. Sometimes I add a squeeze of lemon for a citrusy twist, or a dash of red pepper flakes for a bit of heat. No matter how I adapt it, the essence of that first taste in Buenos Aires remains.

I have shared this recipe with friends and family, passing on the flavors of Argentina to those I hold dear. Each time I make these grilled chicken skewers, I am reminded of the generosity of Juan and the warmth of Maria’s family. Cooking has a way of connecting us to the past, of preserving memories in each delicious bite.

As I sit down to enjoy a plate of Argentine grilled chicken skewers, I raise a glass to Juan, Maria, and all those who have shared their recipes with me over the years. Each dish is a reminder of the love and friendship that flavors our lives, making every meal a celebration of the connections we share. And for that, I am eternally grateful. Salud!