Turtle Soup from Beans

Turtle Soup from Beans Recipe - Australian Cuisine

Region / culture: Australia | Servings: 4

Introduction

Turtle Soup from Beans is a classic dish that is hearty and flavorful. This recipe has been passed down through generations and is a favorite among many food enthusiasts. The combination of black beans, herbs, and meatballs creates a delicious and satisfying soup that is perfect for any occasion.

History

Turtle Soup from Beans has its origins in traditional French cuisine. It was originally made with turtle meat, but over time, the recipe evolved to include black beans as a more accessible and affordable alternative. The use of herbs and spices in the soup adds depth and complexity to the dish, making it a popular choice for those looking for a comforting and flavorful meal.

Ingredients

375 g black bean packet
2 liters water
a large pinch of parsley
a large pinch of thyme
a large pinch of summer savory
1 tsp cold butter
salt and pepper to taste
4 hard-boiled egg yolks, chopped
1 lemon, sliced
0.5 glass of wine
a few meatballs of forcemeat

How to prepare

Soak the black beans in water overnight.
Boil them in 2 liters of water until they are soft.
Puree the beans in a blender or strain through a sieve, reserving the liquid.
Return the puree to the soup pot along with the reserved liquid.
Place the parsley, thyme, and summer savory in a small piece of muslin, tie it, and add it to the pot.
Add butter and season with salt and pepper.
Simmer for at least 30 minutes.
Just before serving, add the egg yolks, lemon slices, wine, and meatballs.

Variations

For a vegetarian version, omit the meatballs and use vegetable broth instead of water.
Add diced vegetables such as carrots, celery, and onions for added flavor and texture.

Cooking Tips & Tricks

Soaking the black beans overnight helps to soften them and reduce cooking time.

- Pureeing the beans in a blender or straining them through a sieve creates a smooth and creamy texture.

- Adding a small bundle of herbs in muslin adds flavor to the soup without leaving any residue.

- Simmering the soup for at least 30 minutes allows the flavors to meld together and develop.

Serving Suggestions

Serve Turtle Soup from Beans with crusty bread or a side salad for a complete meal.

Cooking Techniques

Boiling the black beans until soft ensures that they are tender and easy to puree.

- Simmering the soup allows the flavors to develop and intensify.

Ingredient Substitutions

Use canned black beans instead of dried beans for a quicker cooking time.

- Substitute chicken or vegetable broth for water for added flavor.

Make Ahead Tips

Turtle Soup from Beans can be made ahead of time and reheated before serving.

Presentation Ideas

Garnish the soup with fresh herbs or a dollop of sour cream for a decorative touch.

Pairing Recommendations

Serve Turtle Soup from Beans with a glass of white wine or a light beer for a delicious pairing.

Storage and Reheating Instructions

Store any leftover soup in an airtight container in the refrigerator for up to 3 days.

- Reheat the soup on the stovetop over low heat until warmed through.

Nutrition Information

Calories per serving

- Each serving of Turtle Soup from Beans contains approximately 250 calories.

Carbohydrates

- Black beans are a good source of carbohydrates, providing energy for the body.

- Each serving of Turtle Soup from Beans contains approximately 30g of carbohydrates.

Fats

- The addition of butter adds richness and flavor to the soup.

- Each serving of Turtle Soup from Beans contains approximately 5g of fats.

Proteins

- The meatballs of forcemeat provide protein, which is essential for muscle growth and repair.

- Each serving of Turtle Soup from Beans contains approximately 15g of proteins.

Vitamins and minerals

Black beans are rich in vitamins and minerals, including iron, magnesium, and folate.

- Each serving of Turtle Soup from Beans provides a good amount of essential nutrients.

Alergens

This recipe contains eggs and meat, which may be allergens for some individuals.

Summary

Turtle Soup from Beans is a nutritious and balanced meal that provides a good amount of carbohydrates, proteins, and essential nutrients.

Summary

Turtle Soup from Beans is a delicious and comforting dish that is perfect for any occasion. With its rich flavors and hearty ingredients, this soup is sure to become a favorite in your household. Enjoy a bowl of Turtle Soup from Beans with your family and friends for a satisfying and flavorful meal.

How did I get this recipe?

The first time I saw this recipe, I was immediately intrigued. Turtle Soup from Beans? It sounded like a strange combination, but I was always up for trying something new in the kitchen.

I first came across the recipe for Turtle Soup from Beans in an old cookbook that I found at a yard sale. The book was filled with all sorts of unusual and exotic recipes from around the world, and this one caught my eye. The idea of combining turtle meat with beans and spices seemed so unorthodox, but I knew I had to give it a try.

I decided to do some research on the recipe before attempting to make it myself. I discovered that turtle soup was actually a traditional dish in many cultures, particularly in the southern United States and in parts of Asia. The meat of the turtle was said to be tender and flavorful, making it a sought-after ingredient for soups and stews.

I also learned that beans were often used in turtle soup recipes as a way to add texture and depth to the dish. The beans would soak up the flavors of the broth and spices, creating a hearty and satisfying soup that was perfect for cold winter days.

Armed with this knowledge, I set out to make Turtle Soup from Beans for the first time. I went to the local market and purchased a fresh turtle, along with a variety of beans and spices. I was eager to see how this unusual dish would turn out.

I began by preparing the turtle meat, carefully removing it from the shell and cutting it into bite-sized pieces. I then sautéed the meat in a large pot with onions, garlic, and a blend of spices. The aroma that filled the kitchen was intoxicating, and I knew I was on the right track.

Next, I added the beans to the pot, along with a generous amount of broth and tomatoes. I let the soup simmer for hours, allowing the flavors to meld together and create a rich and savory broth. The scent that wafted from the pot was irresistible, and I couldn't wait to dig in.

Finally, the moment of truth arrived. I ladled out a steaming bowl of Turtle Soup from Beans and took a hesitant sip. The flavors exploded on my tongue, a harmonious blend of earthy beans, tender turtle meat, and aromatic spices. It was unlike anything I had ever tasted before, and I was instantly hooked.

I shared the soup with my family, who were initially skeptical of the unusual combination of ingredients. But one taste was all it took to win them over. They couldn't get enough of the unique and delicious Turtle Soup from Beans, and it quickly became a favorite in our household.

Since that first successful attempt, I have made Turtle Soup from Beans countless times. I have experimented with different types of beans and spices, tweaking the recipe to suit my family's tastes. Each batch is a labor of love, a testament to my adventurous spirit and passion for cooking.

I have shared the recipe with friends and neighbors, who have all been pleasantly surprised by the unusual dish. Turtle Soup from Beans has become my signature recipe, a dish that never fails to impress and delight those who try it.

In the end, I am grateful for stumbling upon that old cookbook and discovering the recipe for Turtle Soup from Beans. It has opened up a whole new world of culinary possibilities for me, inspiring me to continue exploring and experimenting in the kitchen. And for that, I am truly thankful.