Flemish Asparagus Recipe from Belgium with Eggs and Butter

Flemish Asparagus

Flemish Asparagus Recipe from Belgium with Eggs and Butter
Region / culture: Belgium | Preparation time: 10 minutes | Cooking time: 15 minutes | Servings: 4


Flemish Asparagus
Flemish Asparagus

Flemish Asparagus is a classic dish that celebrates the fresh and delicate flavors of asparagus. This recipe is simple yet elegant, making it perfect for a special occasion or a weeknight dinner.


Asparagus has been enjoyed for centuries, with records of its cultivation dating back to ancient Egypt. In Flemish cuisine, asparagus is a beloved ingredient that is often celebrated during the spring season when it is at its peak freshness.


How to prepare

  1. Prepare the asparagus by washing it well under cold water and cutting off any woody stems.
  2. Boil the asparagus in salted water for 15 minutes, or until tender, depending on its size.
  3. Drain the asparagus and keep it warm.
  4. Meanwhile, cut the hard-boiled eggs in half and separate the yolks.
  5. Finely chop the egg whites and yolks separately.
  6. Melt the butter in a saucepan, making sure not to allow it to color.
  7. Season the melted butter with salt and pepper.
  8. To serve, pour the melted butter over the asparagus and garnish it with the chopped egg whites and yolks.
  9. Sprinkle the dish with herbs before serving.


  • For a twist on this classic recipe, try adding a squeeze of lemon juice or a sprinkle of Parmesan cheese before serving. You can also experiment with different herbs and spices to customize the flavor to your liking.

Cooking Tips & Tricks

When preparing asparagus, be sure to snap off the woody ends rather than cutting them, as this will ensure that you are left with the most tender part of the vegetable. Additionally, be careful not to overcook the asparagus, as it can quickly become mushy.

Serving Suggestions

Flemish Asparagus can be served as a side dish or as a light main course. Pair it with a fresh salad or crusty bread for a complete meal.

Cooking Techniques

Boiling the asparagus is the traditional method for cooking this vegetable, but you can also try roasting or grilling it for a different texture and flavor profile.

Ingredient Substitutions

If you don't have fresh asparagus on hand, you can use frozen asparagus instead. Just be sure to adjust the cooking time accordingly.

Make Ahead Tips

You can prepare the asparagus and hard-boiled eggs ahead of time and assemble the dish just before serving. This makes it a great option for entertaining.

Presentation Ideas

Arrange the asparagus spears on a platter and top them with the chopped eggs and herbs for a beautiful presentation. You can also drizzle the melted butter over the dish for added flavor.

Pairing Recommendations

Flemish Asparagus pairs well with a variety of proteins, such as grilled chicken or fish. It also goes well with a glass of crisp white wine.

Storage and Reheating Instructions

Leftover Flemish Asparagus can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, simply microwave or reheat in a saucepan until warmed through.

Nutrition Information

Calories per serving

Each serving of Flemish Asparagus contains approximately 250 calories.


Asparagus is a low-carb vegetable, making it a great option for those looking to reduce their carbohydrate intake. In this recipe, the asparagus is the main source of carbohydrates.


The butter in this recipe adds richness and flavor, but it also contributes to the fat content. Be mindful of portion sizes if you are watching your fat intake.


The hard-boiled eggs in this recipe provide a good source of protein, making this dish a well-rounded meal.

Vitamins and minerals

Asparagus is packed with vitamins and minerals, including vitamin K, vitamin C, and folate. These nutrients are essential for overall health and well-being.


This recipe contains eggs and butter, which are common allergens. Be sure to check for any allergies before serving this dish.


Flemish Asparagus is a nutritious and delicious dish that is rich in vitamins and minerals. It is a great option for those looking to enjoy a healthy and flavorful meal.


Flemish Asparagus is a classic dish that celebrates the fresh flavors of asparagus. With simple ingredients and easy preparation, this recipe is sure to become a favorite in your household.

How did I get this recipe?

The first time I saw this recipe, I was captivated. It was a warm summer day and I was in the bustling streets of Brussels, Belgium, surrounded by the sights and sounds of the vibrant city. As I strolled through the open-air market, my eyes were drawn to a stall overflowing with fresh asparagus spears, their vibrant green color standing out against the backdrop of the market.

I approached the stall and struck up a conversation with the friendly vendor, who was eager to share his recipe for Flemish Asparagus with me. He spoke with passion about the dish, describing it as a traditional Belgian recipe that had been passed down through generations of his family.

Intrigued, I asked him to walk me through the recipe, taking mental notes as he explained each step in detail. The key, he told me, was to start with the freshest asparagus possible, sourced directly from local farmers. He emphasized the importance of choosing thick, firm spears with tightly closed tips, as they would be the most tender and flavorful.

After selecting the perfect bunch of asparagus, the vendor guided me through the process of preparing the dish. He instructed me to peel the tough outer layer of the asparagus stalks, revealing the tender flesh beneath. Then, he showed me how to blanch the asparagus in boiling water for just a few minutes, until they were cooked but still crisp.

Next, he demonstrated how to make the creamy sauce that would accompany the asparagus. He sautéed onions and garlic in butter until they were soft and fragrant, then added flour to create a roux. Slowly, he poured in milk, stirring constantly to prevent lumps from forming. Finally, he seasoned the sauce with salt, pepper, and a hint of nutmeg, creating a velvety smooth mixture that would coat the asparagus beautifully.

As the vendor plated the dish and garnished it with a sprinkle of fresh parsley, I couldn't wait to taste the fruits of our labor. With a fork in hand, I took a bite of the tender asparagus, coated in the rich and creamy sauce. The flavors exploded in my mouth, a perfect balance of earthy asparagus and decadent sauce. It was a dish that spoke to the soul, a true representation of the culinary traditions of Belgium.

From that moment on, Flemish Asparagus became a staple in my cooking repertoire. I would often make it for family gatherings and special occasions, delighting in the smiles and satisfied bellies of my loved ones. Each time I prepared the dish, I would think back to that warm summer day in Brussels, and the kind vendor who had shared his family recipe with me.

Over the years, I have made some adjustments to the recipe, adding my own personal touch here and there. I have experimented with different seasonings and garnishes, making the dish uniquely my own. But at its core, Flemish Asparagus will always be a reminder of that fateful day in Brussels, when I first learned the secrets of this beloved Belgian dish.

Now, as I pass on the recipe to future generations, I hope that they too will find joy in preparing Flemish Asparagus and sharing it with their loved ones. For food is not just sustenance, but a way to connect with our heritage and create lasting memories. And as long as there are fresh asparagus spears to be found, the tradition of Flemish Asparagus will live on in my kitchen and beyond.


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