Su Chao San Jiao

Introduction

History

Su Chao San Jiao has its origins in Sichuan cuisine, known for its bold flavors and use of spicy bean sauce. This dish is a popular choice in Chinese households and restaurants alike, loved for its vibrant colors and satisfying taste.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to thinly slice the garlic and ginger to ensure they cook evenly and release their flavors.

- Stir-fry the vegetables quickly over high heat to retain their crisp texture.

- Adjust the amount of spicy bean sauce according to your spice preference.

Serving Suggestions

Serve Su Chao San Jiao over steamed rice for a complete meal. You can also enjoy it with noodles or as a side dish to complement other Chinese dishes.

Cooking Techniques

Stir-frying is the key technique used in making Su Chao San Jiao. It involves cooking ingredients quickly over high heat while continuously stirring to ensure even cooking.

Ingredient Substitutions

If you don't have spicy bean sauce, you can use chili paste or sriracha for a similar kick of heat. You can also substitute the vegetables with your favorites or what you have on hand.

Make Ahead Tips

You can prepare the vegetables ahead of time and store them in the refrigerator until ready to cook. The sauce can also be made in advance and refrigerated until needed.

Presentation Ideas

Garnish the dish with chopped scallions or cilantro for a pop of color and freshness. Serve it in a decorative bowl or plate for an appealing presentation.

Pairing Recommendations

Su Chao San Jiao pairs well with steamed jasmine rice or fried rice. You can also serve it with a side of hot and sour soup or egg drop soup for a complete Chinese meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a wok or skillet over medium heat until warmed through.

Nutrition Information

Calories per serving

Calories per serving: 150

Carbohydrates

Carbohydrates: 18g

Fats

Total Fat: 7g

Proteins

Protein: 4g

Vitamins and minerals

Su Chao San Jiao is rich in vitamins A and C from the bell peppers and cabbage. It also provides a good amount of fiber from the bamboo shoots.

Alergens

This recipe contains soy and cornstarch, which may be allergens for some individuals.

Summary

Su Chao San Jiao is a nutritious dish that offers a balance of carbohydrates, fats, and proteins. It is a great source of vitamins and minerals, making it a healthy choice for a meal.

Summary

Su Chao San Jiao is a flavorful and nutritious Chinese stir-fry dish that is easy to make at home. With a combination of bamboo shoots, cabbage, and bell peppers, this dish is a great way to enjoy a variety of vegetables in one delicious meal.

How did I get this recipe?

I remember the sense of anticipation I felt when I first discovered this recipe. It was many years ago, when I was just a young girl living in a small village in China. My grandmother, who was known for her culinary skills, had invited me into the kitchen to help her prepare a special meal for a family gathering.

As we worked side by side, chopping vegetables and stirring pots, my grandmother began to regale me with stories of her own childhood and the recipes she had learned from her own mother. She spoke of the importance of using fresh, local ingredients and of the need to balance flavors and textures in every dish.

One particular recipe that caught my attention was Su Chao San Jiao, a stir-fry dish made with bell peppers, onions, and sliced pork. My grandmother explained that the name Su Chao San Jiao roughly translated to "stir-fried three treasures" in English, as the dish was meant to showcase the vibrant colors and flavors of the three main ingredients.

She told me that she had learned the recipe from a friend who had traveled to Sichuan province and had brought back a wealth of culinary knowledge. My grandmother had adapted the recipe over the years, adding her own twists and tweaks to make it uniquely her own.

As we cooked together that day, my grandmother guided me through the process of making Su Chao San Jiao. She showed me how to properly season the pork with soy sauce and ginger, and how to stir-fry the vegetables until they were tender yet still crisp.

I watched in awe as she effortlessly tossed the ingredients in the wok, the sizzle of the hot oil and the aroma of the cooking food filling the kitchen. I could see the love and care she put into every step, her hands moving with a grace and precision that only years of practice could bring.

When the dish was finally ready, my grandmother presented it to our family with a flourish. The vibrant colors of the bell peppers and onions contrasted beautifully with the tender slices of pork, and the aroma that wafted from the dish was tantalizing.

As we sat down to eat, I took my first bite of Su Chao San Jiao and was immediately transported to a world of flavors and textures. The crunch of the vegetables, the savory umami of the pork, and the hint of spice from the ginger and garlic all combined to create a symphony of taste in my mouth.

From that day on, Su Chao San Jiao became a staple in our household. My grandmother would often make it for special occasions or when we had guests over, and each time she would recount the story of how she had learned the recipe and passed it down to me.

As I grew older and ventured out into the world, I carried the recipe for Su Chao San Jiao with me, making it for friends and loved ones and sharing the story of my grandmother and her culinary wisdom. And though she is no longer with us, I can still feel her presence in every bite of this beloved dish, a reminder of the bond we shared and the love that transcends generations.

Categories

| Bamboo Shoot Recipes | Cabbage Recipes | Chinese Recipes | Green Bell Pepper Recipes | Red Rice Vinegar Recipes | Vegetarian Recipes |

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