Spanish Pan Soufflé
Spanish Pan Soufflé Recipe with Brown Rice, Eggs, Green Chilis, and Cheese
Introduction
Spanish Pan Soufflé is a delicious and easy-to-make dish that is perfect for a quick weeknight dinner or a weekend brunch. This recipe combines the flavors of Spanish rice, green chilis, eggs, and cheese to create a flavorful and satisfying meal.
History
The origins of Spanish Pan Soufflé are not well-documented, but it is believed to have originated in Spain, where rice dishes are a staple of the cuisine. This dish is a modern twist on traditional Spanish rice dishes, incorporating ingredients like green chilis and cheese to add depth of flavor.
Ingredients
- 1 box of Spanish quick brown rice
- 4 eggs
- 4 oz (113 g) of chopped green chilis
- 1 cup of water
- 1 cup of grated cheese (optional)
How to prepare
- Cook the contents of the box according to the instructions on the package.
- Once the rice is cooked, add the remaining ingredients except for the cheese and stir well.
- Sprinkle the grated cheese on top and bake for 30-35 minutes at 325°F (163°C).
Variations
- Add cooked chicken, shrimp, or vegetables to the dish for added protein and flavor.
- Use different types of cheese, such as cheddar or pepper jack, for a different flavor profile.
Cooking Tips & Tricks
Be sure to cook the rice according to the package instructions to ensure that it is cooked properly.
- You can customize this recipe by adding other ingredients like cooked chicken, shrimp, or vegetables.
- For a lighter version, you can use low-fat cheese or omit the cheese altogether.
Serving Suggestions
Serve Spanish Pan Soufflé with a side salad or some crusty bread for a complete meal.
Cooking Techniques
Baking
Ingredient Substitutions
You can use white rice or another type of grain in place of the Spanish quick brown rice.
- If you don't have green chilis, you can use bell peppers or jalapeños instead.
Make Ahead Tips
You can prepare the rice mixture ahead of time and refrigerate it until you are ready to bake it.
Presentation Ideas
Serve Spanish Pan Soufflé in individual ramekins for an elegant presentation.
Pairing Recommendations
Pair Spanish Pan Soufflé with a crisp white wine or a light beer.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator. Reheat in the oven or microwave until heated through.
Nutrition Information
Calories per serving
Each serving of Spanish Pan Soufflé contains approximately 300 calories.
Carbohydrates
Each serving of Spanish Pan Soufflé contains approximately 30 grams of carbohydrates.
Fats
Each serving of Spanish Pan Soufflé contains approximately 15 grams of fat.
Proteins
Each serving of Spanish Pan Soufflé contains approximately 12 grams of protein.
Vitamins and minerals
This dish is a good source of vitamin C, vitamin A, calcium, and iron.
Alergens
This recipe contains eggs and cheese, which may be allergens for some individuals.
Summary
Spanish Pan Soufflé is a balanced meal that provides a good mix of carbohydrates, fats, and proteins, as well as essential vitamins and minerals.
Summary
Spanish Pan Soufflé is a flavorful and satisfying dish that is easy to make and perfect for any occasion. With a mix of Spanish rice, green chilis, eggs, and cheese, this dish is sure to become a new favorite in your recipe repertoire.
How did I get this recipe?
I can still remember the exact moment I stumbled upon this recipe for Spanish Pan Soufflé. It was a warm summer day, the sun shining brightly through the kitchen window as I flipped through an old cookbook that had been passed down to me from my own grandmother. As I turned the yellowed pages, a faded, handwritten note fell out, fluttering to the floor.
Curious, I picked up the note and read the spidery script. It was a recipe for Spanish Pan Soufflé, complete with detailed instructions on how to make this delicious dish. I had never heard of it before, but something about the ingredients and the method intrigued me. I could almost taste the rich flavors and smell the tantalizing aromas just from reading the words on the page.
Excited to try something new, I set to work gathering the necessary ingredients. Eggs, cheese, bread, ham, and a few other simple items were all I needed. As I chopped, grated, and stirred, I felt a sense of anticipation building within me. This was going to be something special, I just knew it.
The kitchen filled with the savory scents of cooking as the Spanish Pan Soufflé baked in the oven. I watched through the glass door, my heart pounding with excitement. When the timer finally beeped, I carefully removed the dish from the heat and set it on the counter to cool.
As I took my first bite, a wave of flavors exploded in my mouth. The creamy cheese, the salty ham, the fluffy eggs - it was like nothing I had ever tasted before. I closed my eyes and savored each mouthful, feeling a sense of accomplishment wash over me. I had discovered a new favorite recipe, one that would become a staple in my kitchen for years to come.
Over the years, I would make Spanish Pan Soufflé for family gatherings, potlucks, and special occasions. Each time, it was met with rave reviews and requests for the recipe. I would smile and nod, knowing that this dish held a special place in my heart, a reminder of that fateful day when I stumbled upon it in that old cookbook.
As time passed, I learned to make adjustments and additions to the original recipe, putting my own twist on it to make it truly my own. Sometimes I would add in fresh herbs or vegetables, other times I would experiment with different types of cheese or meat. Each variation was delicious in its own way, but the essence of the dish remained the same - a comforting, flavorful meal that brought joy to all who tasted it.
I often think back to that day in the kitchen, the sun streaming in through the window, as I discovered the magic of Spanish Pan Soufflé. It was a turning point for me, a moment when I realized the power of trying new things and stepping out of my comfort zone. Cooking became more than just a task - it became a passion, a way for me to express myself and bring happiness to others through food.
And so, as I sit here now, surrounded by my family and friends, I am grateful for that serendipitous moment when I stumbled upon the recipe for Spanish Pan Soufflé. It has brought me so much joy and fulfillment over the years, and I know that it will continue to be a beloved favorite for generations to come. Cooking is more than just following instructions - it is about creativity, love, and sharing a piece of yourself with the world. And for that, I am eternally grateful.
Categories
| Brown Rice Recipes | Cheese Recipes | Chile Pepper Recipes | Ovo-lacto Recipes | Soufflé Recipes | Spanish Recipes |