Pineapple Orange Turkey Rice Salad
Pineapple Orange Turkey Rice Salad Recipe from USA
Introduction
This Pineapple Orange Turkey Rice Salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of sweet pineapple, tangy orange, and tender turkey is sure to please your taste buds.
History
This recipe is a modern twist on a classic chicken salad recipe. By using turkey instead of chicken and adding in the tropical flavors of pineapple and orange, this dish takes on a whole new level of deliciousness.
Ingredients
- 0.25 cup vegetable oil
- 1 tbsp finely shredded orange peel
- 0.25 cup orange juice
- 1 tbsp honey
- 1 tbsp dry sherry
- 0.25 tsp garlic salt
- 0.13 tsp ground white pepper
- 2 cup cooked, cubed turkey or chicken breast
- 0.5 cup green onions
- 3 cup cooked rice, cooled
- 1.5 cup pineapple chunks
- 8 thin orange slices, quartered
- 4 oz (113 g) snow peas, trimmed
- lettuce leaves
How to prepare
- In a screw top jar, combine oil, orange peel, orange juice, honey, sherry, garlic salt, and pepper.
- Add turkey and onions to the dressing.
- Cover and chill for 2 to 4 hours.
- Add rice, pineapple, orange slices, and snow peas to the chicken mixture.
- Toss lightly and serve on lettuce leaves.
Variations
- Feel free to customize this recipe by adding in your favorite vegetables, nuts, or herbs for added flavor and texture.
Cooking Tips & Tricks
Be sure to cook the rice ahead of time and allow it to cool completely before adding it to the salad.
- For extra flavor, you can marinate the turkey in the dressing for a few hours before adding it to the salad.
- Feel free to customize this recipe by adding in your favorite vegetables or nuts for added crunch.
Serving Suggestions
This salad is delicious on its own, but you can also serve it with a side of crusty bread or a light soup for a complete meal.
Cooking Techniques
The key to this recipe is to allow the flavors to marinate together for a few hours before serving, so be sure to plan ahead.
Ingredient Substitutions
If you don't have turkey on hand, you can easily substitute chicken or tofu for a vegetarian option.
Make Ahead Tips
This salad can be made ahead of time and stored in the refrigerator for up to 2 days. Just be sure to toss it well before serving.
Presentation Ideas
Serve this salad on a bed of lettuce leaves for a beautiful presentation, or garnish with fresh herbs or edible flowers for a pop of color.
Pairing Recommendations
This salad pairs well with a crisp white wine or a fruity iced tea for a refreshing meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, simply microwave for a few minutes or enjoy cold.
Nutrition Information
Calories per serving
Each serving of this Pineapple Orange Turkey Rice Salad contains approximately 350 calories.
Carbohydrates
This recipe is a great source of carbohydrates, with the rice and pineapple providing a good amount of energy for your body.
Fats
The vegetable oil in this recipe provides healthy fats that are essential for brain function and overall health.
Proteins
Turkey is a lean source of protein, making this salad a great option for those looking to increase their protein intake.
Vitamins and minerals
Pineapple and oranges are both rich in vitamin C, which is important for immune function and skin health.
Alergens
This recipe contains no common allergens, but be sure to check for any specific allergies you or your guests may have.
Summary
Overall, this salad is a well-balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.
Summary
This Pineapple Orange Turkey Rice Salad is a delicious and nutritious dish that is perfect for a light and refreshing meal. With its tropical flavors and tender turkey, it's sure to become a new favorite in your recipe rotation.
How did I get this recipe?
The memory of finding this recipe for the first time is still fresh in my mind. It was a warm summer day, and I was visiting my dear friend Sarah for lunch. As we chatted and caught up on each other's lives, she served me a delicious Pineapple Orange Turkey Rice Salad that left me speechless.
I was blown away by the combination of flavors and textures in the dish. The sweetness of the pineapple and orange paired perfectly with the savory turkey and nutty rice. It was a refreshing and satisfying meal that I couldn't get enough of.
I begged Sarah for the recipe, knowing that I needed to make this salad for my family. She laughed and told me that she had learned it from her mother, who had learned it from a friend many years ago. She graciously shared the recipe with me, and I made a mental note to add it to my collection of cherished recipes.
As soon as I got home, I gathered the ingredients and set to work recreating the Pineapple Orange Turkey Rice Salad. The process was simple but the result was extraordinary. I was thrilled to have discovered a new favorite dish that I could share with my loved ones.
Over the years, I have made this salad countless times for family gatherings, potlucks, and special occasions. It has become a staple in my recipe repertoire, and I always receive rave reviews whenever I serve it.
The secret to the success of this dish lies in the careful balance of flavors. The sweetness of the pineapple and orange is complemented by the tangy dressing made with vinegar, honey, and mustard. The tender chunks of turkey add a hearty element to the salad, while the rice provides a satisfying base.
I have made a few tweaks to the original recipe over the years, adding some toasted almonds for crunch and a sprinkle of fresh herbs for brightness. These little touches elevate the dish and make it even more irresistible.
One of my favorite memories involving this salad was when I made it for a summer picnic with my grandchildren. They were initially skeptical about the combination of ingredients, but after their first bite, they were hooked. They couldn't get enough of the salad and asked for seconds and thirds.
It warmed my heart to see my grandchildren enjoying a dish that I had discovered through the kindness of a friend. It reminded me of the power of sharing recipes and passing down culinary traditions from one generation to the next.
As I sit here reminiscing about the journey of this Pineapple Orange Turkey Rice Salad, I am filled with gratitude for the friendships and experiences that have enriched my life. Cooking has always been a source of joy and connection for me, and this recipe is a testament to the magic that can happen when we come together over a shared meal.
I hope that this story inspires you to explore new recipes and create your own culinary memories. Who knows, you may stumble upon a hidden gem like I did with this Pineapple Orange Turkey Rice Salad. Happy cooking!
Categories
| American Recipes | American Salads | Chicken Breast Recipes | Green Onion Recipes | Honey Recipes | Orange Juice Recipes | Orange Peel Recipes | Orange Recipes | Pineapple Recipes | Snow Pea Recipes | Turkey Meat Recipes |