Andersen's Split Pea Soup

Introduction

History

The origins of split pea soup can be traced back to ancient times, but the version we're familiar with today has roots in early American cooking. Andersen's Split Pea Soup, in particular, gained popularity through the renowned Pea Soup Andersen's restaurant in California, which opened in 1924. The restaurant's version of this classic dish has been a staple for travelers and locals alike, making it an iconic representation of comfort food in the United States.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

To ensure your Andersen's Split Pea Soup turns out perfectly, consider the following tips:

- Rinse the split peas thoroughly before cooking to remove any dirt or debris.

- Consistently stir the soup during the initial boiling phase to prevent the peas from sticking to the bottom of the pot.

- For a smoother soup, blend or process the cooked ingredients before passing them through a sieve.

- Adjust the thickness of the soup to your liking by adding more water for a thinner consistency or letting it simmer longer for a thicker texture.

Serving Suggestions

Serve Andersen's Split Pea Soup hot, garnished with croutons or a sprinkle of fresh parsley. For a heartier meal, accompany the soup with a slice of crusty bread or a side salad.

Cooking Techniques

For a creamier texture, use an immersion blender to puree the soup directly in the pot. If you prefer a chunkier soup, blend only half of the mixture and mix it back with the rest.

Ingredient Substitutions

If you're out of thyme, rosemary or marjoram make good substitutes. No bay leaf? A pinch of ground allspice can mimic its warm, aromatic flavor.

Make Ahead Tips

This soup tastes even better the next day, as the flavors have more time to meld. Prepare it in advance and store it in the refrigerator for up to 3 days or freeze for up to 3 months.

Presentation Ideas

Serve the soup in a hollowed-out bread bowl for an impressive presentation, or garnish with a swirl of sour cream and some fresh herbs for a touch of elegance.

Pairing Recommendations

Pair Andersen's Split Pea Soup with a crisp, dry white wine like Sauvignon Blanc or a light-bodied beer such as a pilsner to complement its savory flavors.

Storage and Reheating Instructions

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stove over medium heat, adding a little water if the soup has thickened too much. Freeze in freezer-safe containers for longer storage.

Nutrition Information

Calories per serving

Each serving of Andersen's Split Pea Soup contains approximately 244 calories, making it a relatively low-calorie option that's filling and nutritious. This calorie count makes it an excellent choice for those monitoring their calorie intake.

Carbohydrates

A serving of Andersen's Split Pea Soup is rich in carbohydrates, primarily from the green split peas. Each serving contains approximately 41 grams of carbohydrates, providing a good source of energy. The carbohydrates in split peas are complex, meaning they digest slowly and can help maintain stable blood sugar levels.

Fats

This recipe is low in fats, with each serving containing about 0.5 grams. The minimal fat content comes from the natural content of the vegetables. For those looking to increase the fat content for dietary reasons, consider adding a drizzle of olive oil or a dollop of cream before serving.

Proteins

Green split peas are an excellent source of plant-based protein. Each serving of Andersen's Split Pea Soup contains approximately 16 grams of protein, making it a satisfying and muscle-friendly option for vegetarians and meat-eaters alike.

Vitamins and minerals

Andersen's Split Pea Soup is packed with vitamins and minerals. The peas themselves are a great source of Vitamin A, Vitamin K, and several B vitamins. Additionally, the carrots and celery add Vitamin C, potassium, and dietary fiber to the mix, making this soup a nutritional powerhouse.

Alergens

This recipe is naturally free from most common allergens, including gluten, nuts, dairy, and soy. However, those with specific food sensitivities should always check individual ingredient labels.

Summary

Overall, Andersen's Split Pea Soup is a nutritious choice, offering a balanced mix of carbohydrates, proteins, and essential vitamins and minerals. Its low calorie and fat content make it suitable for various dietary needs.

Summary

Andersen's Split Pea Soup is a timeless recipe that combines simplicity with deep, comforting flavors. Whether you're looking for a nutritious weekday meal or a cozy dish to share with loved ones, this soup is sure to satisfy. With its rich history, versatile preparation options, and nutritional benefits, Andersen's Split Pea Soup is a true classic that deserves a place in every home cook's repertoire.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was many years ago, when I was just a young girl, eager to learn the art of cooking from anyone who would teach me. My grandmother had always been my inspiration in the kitchen, but it was my neighbor, Mrs. Andersen, who introduced me to the wonders of split pea soup.

Mrs. Andersen was a kind, elderly woman who had lived in our neighborhood for as long as anyone could remember. She was known for her delicious cooking, and her split pea soup was legendary among our small community. I had always admired her culinary skills and one day, I mustered up the courage to ask her for the recipe.

I can still remember the look of surprise on Mrs. Andersen's face when I knocked on her door that sunny afternoon. She welcomed me into her cozy kitchen and we sat down at her worn wooden table. As she began to gather the ingredients, she told me the story behind the recipe.

"It's an old family recipe, passed down from generation to generation," she explained. "My grandmother taught it to me when I was just a girl, and now I'm passing it on to you."

I listened intently as Mrs. Andersen showed me how to prepare the soup, from soaking the split peas overnight to simmering them with carrots, onions, and ham hocks until they were tender and flavorful. The smell that wafted through the kitchen was heavenly, and I couldn't wait to try a spoonful.

As we sat down to enjoy the soup together, Mrs. Andersen shared stories of her childhood and the memories she associated with this dish. I could see the twinkle in her eye as she reminisced about family gatherings and holidays spent around the table, savoring each spoonful of the rich, hearty soup.

From that day on, split pea soup became a staple in my own kitchen. I would make it for my family and friends, just as Mrs. Andersen had done for me. Each time I stirred the pot and breathed in the comforting aroma, I felt a connection to the past and to the generations of women who had come before me.

Over the years, I have tweaked the recipe slightly, adding my own touches and experimenting with different seasonings. But the essence of Mrs. Andersen's split pea soup remains the same – a warm, nourishing bowl of comfort that brings people together and warms the soul.

I often think back to that day in Mrs. Andersen's kitchen, when she generously shared her recipe and a piece of her family history with me. It was a gift that I will always treasure, and one that I have passed on to my own grandchildren as they learn the joys of cooking and sharing meals with loved ones.

So whenever I make a pot of Andersen's split pea soup, I think of Mrs. Andersen and the bond that we formed over a simple bowl of soup. And I am grateful for the lessons she taught me – not just in cooking, but in generosity, kindness, and the importance of passing down traditions from one generation to the next.

Categories

| Carrot Recipes | Cathy's Recipes | Celery Recipes | Danish Recipes | Green Split Pea Recipes | Onion Recipes | Vegetable Soup Recipes |

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