Brazilian-style Lobster

Brazilian-Style Lobster Recipe with Coconut Milk and Vinegar

Region / culture: Brazil | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Brazilian-style Lobster is a sumptuous and exotic recipe that brings the vibrant flavors of Brazil right to your dining table. This dish combines the succulence of lobster meat with the rich, aromatic blend of tomatoes, onions, garlic, and coconut milk, creating a culinary experience that is both indulgent and refreshing. Perfect for special occasions or a luxurious weekend dinner, this recipe is sure to impress with its balance of flavors and elegant presentation.

History

The origins of Brazilian-style Lobster can be traced back to the coastal regions of Brazil, where seafood plays a pivotal role in the local cuisine. Influenced by a mix of indigenous, African, and Portuguese culinary traditions, this recipe embodies the multicultural tapestry of Brazil. The use of coconut milk is a nod to African influences, while the technique of simmering the lobster in a tomato-based sauce is reminiscent of traditional Portuguese cooking methods.

Ingredients

1 lb (454 g) of lobster meat
4 ripe tomatoes
1 chopped onion
2 crushed cloves of garlic
1 tbsp of vinegar
0.5 cup of coconut milk
4 tbsp of olive oil
salt to taste
0.5 cup of water

How to prepare

Combine diced tomatoes, chopped onion, garlic, vinegar, salt, and water in a blender.
Blend until a coarse sauce is formed.
Heat olive oil in a sauté pan, then pour in the sauce and simmer for 5 minutes.
If the sauce is too thick, add more water.
Add lobsters to the sauce and cook for approximately 10 minutes over medium-high heat.
Cover the pan.
Stir in coconut milk and simmer for an additional 5 minutes.

Variations

1. Add a splash of lime juice for a tangy twist.
2. Include bell peppers for added color and sweetness.
3. Substitute shrimp or scallops for the lobster for a different seafood option.

Cooking Tips & Tricks

1. Use fresh lobster for the best flavor and texture. If fresh lobster is not available, frozen lobster tails can be a good alternative.

2. To enhance the flavor of the sauce, let it simmer for a few extra minutes before adding the lobster. This allows the flavors to meld together.

3. Be careful not to overcook the lobster, as it can become tough and chewy. Ten minutes over medium-high heat should be sufficient.

4. For a spicier version, add a pinch of red pepper flakes to the sauce.

Serving Suggestions

Serve the Brazilian-style Lobster with a side of white rice or over a bed of lightly sautéed greens such as spinach or kale. For a more indulgent meal, accompany it with a slice of crusty bread to soak up the delicious sauce.

Cooking Techniques

The key technique in this recipe is simmering, which allows the flavors to develop fully and the lobster to cook gently, ensuring it remains tender and juicy.

Ingredient Substitutions

1. If coconut milk is not available, heavy cream can be used as a substitute, though this will change the flavor profile slightly.

2. Apple cider vinegar can be used in place of regular vinegar for a slightly sweeter taste.

Make Ahead Tips

The tomato-based sauce can be prepared ahead of time and refrigerated for up to two days. When ready to serve, reheat the sauce, add the lobster, and proceed with the recipe as directed.

Presentation Ideas

Garnish the dish with fresh cilantro or parsley for a pop of color and freshness. Serve in a shallow bowl to showcase the lobster and the vibrant sauce.

Pairing Recommendations

Pair this dish with a light, crisp white wine such as Sauvignon Blanc or a Brazilian Caipirinha cocktail for a truly authentic experience.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat gently on the stove over low heat to avoid overcooking the lobster.

Nutrition Information

Calories per serving

A serving of Brazilian-style Lobster contains approximately 250-300 calories, making it a relatively light yet satisfying meal.

Carbohydrates

This Brazilian-style Lobster recipe is relatively low in carbohydrates, with the primary sources being the tomatoes and onions. A serving of this dish contains approximately 10-15 grams of carbohydrates.

Fats

The fats in this recipe come mainly from the olive oil and coconut milk. These are healthier fats, particularly the olive oil, which is rich in monounsaturated fats. A serving contains about 15-20 grams of fat, depending on the coconut milk's fat content.

Proteins

Lobster is an excellent source of high-quality protein. A serving of this dish provides roughly 20-25 grams of protein, making it a satisfying and muscle-friendly option.

Vitamins and minerals

This dish is rich in vitamins and minerals, particularly from the tomatoes and lobster. Tomatoes are a good source of vitamins C and K, potassium, and folate, while lobster offers selenium, zinc, and phosphorus.

Alergens

The primary allergen in this recipe is shellfish (lobster). Individuals with a shellfish allergy should avoid this dish.

Summary

Overall, Brazilian-style Lobster is a nutritious dish that offers a good balance of proteins, healthy fats, and essential vitamins and minerals. It's relatively low in carbohydrates and calories, making it a great option for those looking for a lighter, nutritious meal.

Summary

Brazilian-style Lobster is a flavorful and elegant dish that combines the rich tastes of lobster with the vibrant flavors of Brazil. Perfect for a special occasion or when you're looking to treat yourself, this recipe is not only delicious but also nutritious, offering a good balance of proteins, fats, and essential nutrients. With its simple cooking techniques and potential for variation, it's a versatile dish that's sure to become a favorite.

How did I get this recipe?

I vividly remember the moment I discovered this recipe for Brazilian-style Lobster. It was during a trip to Rio de Janeiro with my husband many years ago. We were wandering through the bustling markets and came across a street vendor selling the most delicious smelling lobster dish I had ever encountered. The aroma of garlic, butter, and coconut milk filled the air, drawing us in like moths to a flame.

Curious to learn more about this mouth-watering dish, I struck up a conversation with the vendor, a kind elderly woman with a warm smile and a twinkle in her eye. She explained that the recipe was a family secret passed down through generations and that she was happy to share it with me. I couldn't believe my luck! I eagerly took notes as she walked me through the ingredients and cooking process, jotting down every detail so I could recreate the dish at home.

Back in my own kitchen, I gathered the necessary ingredients and got to work. The recipe called for fresh lobster, garlic, onions, tomatoes, bell peppers, coconut milk, and a blend of spices that included cumin, paprika, and cilantro. As I chopped, stirred, and simmered, the familiar scents of Brazil filled my kitchen, transporting me back to that vibrant market in Rio.

When the dish was finally ready, I served it to my husband with a side of rice and a squeeze of fresh lime. His eyes widened in delight as he took his first bite, savoring the flavors that exploded in his mouth. "This is incredible," he exclaimed between bites, "you have to make this again!"

And so, the recipe for Brazilian-style Lobster became a staple in our household. I would prepare it for special occasions, family gatherings, and sometimes just because. Each time I made it, I would think back to that chance encounter with the street vendor in Rio and feel grateful for the culinary journey that had led me to this delicious dish.

Over the years, I continued to refine and perfect the recipe, adding my own twists and tweaks to make it truly my own. I shared it with friends and family, who all raved about its unique and exotic flavor. It became a signature dish that I was known for, and I took great pride in sharing a taste of Brazil with those I loved.

As I grew older, my passion for cooking only deepened, and I found myself constantly seeking out new recipes and culinary experiences. I traveled the world, sampling local dishes and learning from chefs and home cooks alike. But no matter where my culinary adventures took me, the memory of that fateful day in Rio and the recipe for Brazilian-style Lobster always held a special place in my heart.

Now, as I sit here reflecting on a lifetime of cooking and sharing meals with loved ones, I realize that the true magic of food lies in the stories and memories that accompany each dish. Every recipe has a story to tell, a journey of discovery and exploration that enriches not only our taste buds but also our souls.

And so, as I pass on the recipe for Brazilian-style Lobster to future generations, I hope that they too will experience the joy and wonder of discovering new flavors and creating lasting memories around the dinner table. For food is more than just sustenance – it is a celebration of life, love, and the connections we share with one another. And in that spirit, I offer this recipe as a gift from my kitchen to yours. Bon appétit!