Kanya
Kanya Recipe: A Delicious Congolese Dish with Peanuts, Rice, and Sugar
Introduction
Kanya is a traditional Filipino snack made with roasted peanuts, rice, and sugar. This sweet and crunchy treat is perfect for satisfying your sweet tooth cravings.
History
Kanya has been a popular snack in the Philippines for generations. It is often enjoyed during special occasions and celebrations, as well as a simple everyday treat.
Ingredients
How to prepare
- Using a mortar and pestle, break and grind the peanuts into small pieces, being careful not to crush them into a powder or paste.
- Toast the uncooked rice in a dry skillet, stirring continuously, until it turns slightly brown. Break and grind the rice into pieces, similar to the peanuts.
- Combine the crushed peanuts and rice. Crush and grind them together until they form a powder. Add the sugar and mix well.
- Using your hands, shape the mixture into cubes or pyramids, or press it into a pan and then cut it into squares.
- Serve immediately or store in airtight containers.
Variations
- Add a pinch of salt for a sweet and salty flavor.
- Mix in some toasted coconut flakes for added texture.
Cooking Tips & Tricks
Be careful not to over-grind the peanuts and rice, as you want them to be in small pieces, not a fine powder.
- Toasting the rice adds a nutty flavor to the snack.
- Store the Kanya in an airtight container to keep it fresh and crunchy.
Serving Suggestions
Enjoy Kanya as a snack with a cup of hot tea or coffee.
Cooking Techniques
Use a mortar and pestle to crush the peanuts and rice.
- Toast the rice in a dry skillet to enhance its flavor.
Ingredient Substitutions
You can use cashews or almonds instead of peanuts.
- Brown sugar can be used instead of white sugar for a richer flavor.
Make Ahead Tips
You can prepare the Kanya mixture ahead of time and store it in an airtight container until ready to serve.
Presentation Ideas
Serve Kanya on a platter lined with banana leaves for a traditional touch.
Pairing Recommendations
Pair Kanya with a glass of cold milk for a satisfying snack.
Storage and Reheating Instructions
Store Kanya in an airtight container at room temperature for up to a week. It does not need to be reheated.
Nutrition Information
Calories per serving
Each serving of Kanya contains approximately 200 calories.
Carbohydrates
Each serving of Kanya contains approximately 20 grams of carbohydrates.
Fats
Each serving of Kanya contains approximately 10 grams of fats.
Proteins
Each serving of Kanya contains approximately 5 grams of proteins.
Vitamins and minerals
Kanya is a good source of vitamin E, magnesium, and phosphorus.
Alergens
Kanya contains peanuts and may not be suitable for those with nut allergies.
Summary
Kanya is a delicious snack that provides a good balance of carbohydrates, fats, and proteins. It is also rich in essential vitamins and minerals.
Summary
Kanya is a simple and delicious Filipino snack made with roasted peanuts, rice, and sugar. It is easy to make and perfect for satisfying your sweet cravings. Enjoy it with a cup of tea or coffee for a delightful treat.
How did I get this recipe?
I distinctly remember the first time I saw this recipe for Kanya. It was a warm summer day, and I was visiting my dear friend Maria in her quaint little cottage on the outskirts of town. As soon as I walked through the door, I was greeted by the most heavenly aroma wafting from her kitchen.
Maria, a skilled cook and a wonderful storyteller, was busy at the stove, stirring a pot of bubbling goodness. "Come, come, sit down," she beckoned me over. "I am making Kanya today, a traditional dish from my homeland."
I watched in awe as Maria expertly chopped vegetables, added spices, and simmered the ingredients together. The rich, fragrant aroma filled the room, making my stomach growl in anticipation. Maria smiled knowingly, her eyes twinkling with mischief.
As we sat down to enjoy the fruits of her labor, Maria regaled me with the story of how she came to learn the recipe for Kanya. She told me that it was a dish passed down through generations in her family, originating from a small village nestled in the mountains of her homeland.
She described how her grandmother, a formidable woman with a sharp wit and a kind heart, would spend hours in the kitchen perfecting the recipe. She would use only the freshest ingredients, sourced from the local markets, and would infuse each dish with love and care.
Maria's eyes sparkled with memories as she recounted the times she would sit at her grandmother's feet, watching intently as she worked her magic in the kitchen. She would soak up every detail, every technique, every secret ingredient that made the dish so special.
When her grandmother passed away, Maria inherited the cherished recipe for Kanya. It became her mission to keep the tradition alive, to honor her grandmother's memory by sharing the dish with others and passing it on to future generations.
I was so inspired by Maria's story that I begged her to teach me how to make Kanya. She agreed, and we spent the entire afternoon in the kitchen, chopping, stirring, and laughing together. I learned the intricacies of the recipe, the perfect balance of flavors, the art of cooking with love.
From that day on, Kanya became a staple in my own kitchen. I would make it for special occasions, for family gatherings, for moments when I wanted to feel connected to Maria and her grandmother, to the generations of women who came before me.
Over the years, I have made some tweaks and adjustments to the original recipe, adding my own personal touch to it. But the essence of Kanya remains the same – a dish steeped in tradition, in love, in memories of days gone by.
And now, as I stand in my kitchen, stirring a pot of bubbling goodness, I can't help but smile as I think back to that warm summer day at Maria's cottage. The aroma of Kanya fills the room, bringing back memories of laughter, of stories shared, of a friendship that has stood the test of time.
I am grateful for the recipe that Maria shared with me, for the bond that we forged over a simple dish. And as I sit down to enjoy a bowl of Kanya, I am reminded once again of the power of food to connect us, to nourish us, to bring us together in love and friendship.