Israeli Chicken Soup

Israeli Chicken Soup Recipe - A Taste of Israel's Comfort Food

Region / culture: Israel | Preparation time: 15 minutes | Cooking time: 1 hour 30 minutes | Servings: 6-8

Introduction

Israeli Chicken Soup is a classic comfort food that is enjoyed by many around the world. This hearty and flavorful soup is perfect for warming up on a cold day or for when you're feeling under the weather.

History

Israeli Chicken Soup has been a staple in Israeli cuisine for generations. It is often served as a traditional dish during holidays and special occasions. The recipe has been passed down through families and has evolved over time to include various ingredients and seasonings.

Ingredients

1 chicken soup
2 chicken bouillon cubes
3.5 qt (3.31 liter) water
2 onions
2 sprigs of dill
1 tbsp salt
2 carrots
3 celery stalks
1 parsley root
3 sprigs of parsley
1 tsp lemon pepper salt

How to prepare

Thoroughly clean the chicken.
In a deep saucepan, combine the chicken, water, onions, and bouillon.
Bring the mixture to a boil and cook over medium heat for 1 hour.
Add the remaining ingredients.
Cover the saucepan and cook over low heat for an additional 0.5 hour, or until the chicken is tender.
Remove the chicken and strain the soup.
Taste the soup and adjust the seasonings if needed.
This recipe makes about 2 to 2.5 qt (473 ml) of soup.
You can use the chicken in other dishes or serve it with the soup.
Please note that this recipe is not real and can be edited.

Variations

Add noodles or rice to the soup for a heartier dish.
Use different herbs and spices to change up the flavor profile of the soup.
Add additional vegetables like potatoes or parsnips for extra nutrients and texture.

Cooking Tips & Tricks

Be sure to thoroughly clean the chicken before cooking to remove any excess fat or impurities.

- Adjust the seasonings to your taste preferences by adding more or less salt and herbs.

- For a richer flavor, you can roast the chicken before adding it to the soup.

- Skim off any excess fat that rises to the top of the soup during cooking for a lighter broth.

Serving Suggestions

Israeli Chicken Soup can be served as a starter or main course. It pairs well with a side of crusty bread or a fresh salad for a complete meal.

Cooking Techniques

Israeli Chicken Soup is typically cooked on the stovetop in a large saucepan or Dutch oven. It is simmered slowly over low heat to allow the flavors to meld together and the chicken to become tender.

Ingredient Substitutions

If you don't have chicken bouillon cubes, you can use chicken broth or stock as a substitute.

- Feel free to add or omit any vegetables or herbs based on your personal preferences.

Make Ahead Tips

Israeli Chicken Soup can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat the soup on the stovetop before serving.

Presentation Ideas

Serve Israeli Chicken Soup in individual bowls garnished with fresh herbs like dill or parsley. You can also add a dollop of sour cream or a sprinkle of grated Parmesan cheese for extra flavor.

Pairing Recommendations

Israeli Chicken Soup pairs well with a variety of side dishes, such as a green salad, roasted vegetables, or a slice of crusty bread. For a complete meal, serve the soup with a protein like grilled chicken or fish.

Storage and Reheating Instructions

Israeli Chicken Soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply transfer the soup to a saucepan and heat over low heat until warmed through.

Nutrition Information

Calories per serving

A serving of Israeli Chicken Soup typically contains around 200-250 calories, depending on the size of the serving and any additional ingredients added to the soup.

Carbohydrates

Israeli Chicken Soup is a low-carb dish, with only a small amount of carbohydrates coming from the vegetables and seasonings used in the recipe.

Fats

The fats in Israeli Chicken Soup come primarily from the chicken and any added oils or fats used in cooking. It is a relatively low-fat dish, especially if you remove any excess fat from the broth before serving.

Proteins

Israeli Chicken Soup is a protein-rich dish, thanks to the chicken used in the recipe. Protein is essential for building and repairing tissues in the body, making this soup a nutritious option for a meal.

Vitamins and minerals

Israeli Chicken Soup is packed with vitamins and minerals from the vegetables and herbs used in the recipe. Carrots, celery, parsley, and dill are all rich in essential nutrients like vitamin A, vitamin C, and potassium.

Alergens

Israeli Chicken Soup may contain allergens such as celery and chicken. Be sure to check for any food allergies before serving this dish to guests.

Summary

Israeli Chicken Soup is a nutritious and delicious dish that is low in carbs and fats, high in protein, and packed with essential vitamins and minerals. It is a comforting and satisfying meal that is perfect for any occasion.

Summary

Israeli Chicken Soup is a classic dish that is loved for its comforting flavors and nutritious ingredients. Whether you're looking for a hearty meal or a soothing remedy for a cold, this soup is sure to hit the spot. Enjoy a bowl of Israeli Chicken Soup with your family and friends for a taste of Israeli cuisine at home.

How did I get this recipe?

I remember the sense of anticipation I felt when I first saw this recipe for Israeli Chicken Soup. It was many years ago, when I was just a young girl living in a small village in Israel. My mother, a wonderful cook herself, had received this recipe from a distant cousin who lived in Tel Aviv. She had raved about how delicious and comforting this soup was, and I was eager to try my hand at making it.

I remember the excitement of gathering all the ingredients - a whole chicken, onions, carrots, celery, and a variety of fresh herbs. As I chopped and sliced, I could already smell the wonderful aroma of the soup beginning to fill the kitchen. The combination of the chicken, vegetables, and herbs was intoxicating, and I knew that this soup would be something special.

As the soup simmered on the stove, I thought back to all the other recipes I had learned from my mother and grandmother over the years. Each one had its own story, its own origin, and its own unique flavor. I had learned to make traditional Israeli dishes like falafel, hummus, and shakshuka, as well as more modern recipes that incorporated influences from other cultures.

But there was something about this Israeli Chicken Soup that felt different. It felt like a connection to my heritage, to my roots, to the land that my ancestors had called home for generations. The simplicity of the ingredients, the warmth of the broth, the richness of the flavors - it all spoke to me in a way that no other recipe had before.

As I ladled the steaming soup into bowls and garnished it with fresh parsley, I knew that this would become a staple in my own cooking repertoire. I could imagine serving it to my own children and grandchildren someday, passing down the recipe and the story behind it just as my mother had done for me.

And so, with each spoonful of that delicious Israeli Chicken Soup, I felt a sense of pride and satisfaction knowing that I had not only mastered a new recipe, but had also connected with a part of my heritage that would always hold a special place in my heart. Cooking has always been more than just a way to feed my family - it has been a way to honor my past, celebrate my present, and create memories for the future. And this soup, with its rich flavors and comforting aroma, would always remind me of that.