Hawaiian Pizza
Hawaiian Pizza Recipe - Vegan & Vegetarian Delight
Introduction
Hawaiian pizza is a popular and delicious pizza variation that combines the sweet and tangy flavors of pineapple with savory vegan ham and cheese. This recipe puts a vegan twist on the classic Hawaiian pizza, making it suitable for those following a plant-based diet.
History
Hawaiian pizza is said to have been invented in Canada in the 1960s by a Greek immigrant named Sam Panopoulos. The combination of pineapple, ham, and cheese quickly became a favorite among pizza lovers around the world.
Ingredients
- 1 vegan crust
- 1 tbsp baking powder
- 1 tbsp italian herbs
- 0.67 cup soymilk
- 1 tsp lemon juice
- 0.33 cup olive oil
- 2 cups flour
- 0.75 cup pizza sauce (adjust to taste)
- 1 package vegan ham slices
- 1 x 8 oz (227 g) can of pineapple (tidbits or crushed)
- 1 x 8 oz (227 g) package vegan soy mozzarella cheese
How to prepare
- Preheat the oven to 400°F (204°C).
- For the crust, add lemon juice to soymilk and let it stand for five minutes.
- In a bowl, combine flour, baking powder, Italian herbs, olive oil, and soymilk/lemon juice.
- Mix until a dough forms, then place it on a flour-covered counter and knead.
- Spray a pizza pan with oil spray and roll out the dough to cover the pan.
- Spread the pizza sauce on the crust, sprinkle the vegan soy cheese on top, cut the veggie ham into quarters and lay it out over the vegan soy cheese, drain the pineapple and place it on top.
- Bake for 20 minutes.
Variations
- Add sliced bell peppers, onions, or mushrooms for extra flavor and nutrients.
- Use a different type of vegan cheese or protein alternative to suit your preferences.
Cooking Tips & Tricks
Make sure to drain the pineapple well before placing it on the pizza to prevent the crust from becoming soggy.
- Adjust the amount of pizza sauce to suit your taste preferences.
- Feel free to customize the toppings with your favorite vegetables or plant-based proteins.
Serving Suggestions
Serve the Hawaiian pizza hot and fresh out of the oven for the best flavor and texture. Pair it with a side salad or some roasted vegetables for a complete meal.
Cooking Techniques
Baking
Ingredient Substitutions
Use almond milk or coconut milk instead of soy milk.
- Substitute the vegan ham with tempeh or seitan.
Make Ahead Tips
You can prepare the pizza dough and toppings ahead of time and assemble the pizza just before baking.
Presentation Ideas
Garnish the finished pizza with fresh basil leaves or a drizzle of balsamic glaze for a beautiful presentation.
Pairing Recommendations
Pair this Hawaiian pizza with a refreshing tropical fruit salad or a glass of pineapple juice for a complete Hawaiian-inspired meal.
Storage and Reheating Instructions
Store any leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven for best results.
Nutrition Information
Calories per serving
Calories: 350 per serving
Carbohydrates
Carbohydrates: 45g per serving
Fats
Total Fat: 15g per serving
Saturated Fat: 3g per serving
Proteins
Protein: 10g per serving
Vitamins and minerals
This pizza is a good source of vitamin C from the pineapple.
Alergens
Contains soy and wheat.
Summary
This Hawaiian pizza is a balanced meal with a good mix of carbohydrates, fats, and proteins. It is a great option for a satisfying and flavorful plant-based meal.
Summary
This vegan Hawaiian pizza is a delicious and satisfying meal that is easy to make at home. With a perfect balance of sweet and savory flavors, it is sure to become a new favorite in your recipe rotation. Enjoy!
How did I get this recipe?
The first time I saw this recipe, I was drawn to it like a magnet. It was a sunny day in Hawaii, and I was visiting my dear friend, Kiana, who had invited me over for lunch. As soon as I walked into her kitchen, I was hit with the most delicious aroma - a combination of tangy tomato sauce, sweet pineapple, savory ham, and gooey melted cheese.
Kiana greeted me with a warm hug and a big smile. "Aloha, my friend! I'm making my famous Hawaiian pizza today. Would you like to help me?"
I couldn't contain my excitement. "Of course, I would love to learn how to make it!" I exclaimed.
Kiana handed me an apron and we got to work. She showed me how to make the pizza dough from scratch, teaching me the perfect ratio of flour, yeast, and water. As we kneaded the dough together, she shared stories of how she had learned this recipe from her grandmother, who had lived on the island for generations.
As the dough rose, Kiana taught me how to make the tomato sauce, with just the right amount of garlic, oregano, and olive oil. She then showed me how to assemble the toppings - slices of juicy ham, chunks of sweet pineapple, and a generous sprinkling of mozzarella cheese.
Finally, we slid the pizza into the oven and waited for it to bake to perfection. The smell that filled the kitchen was intoxicating, and I couldn't wait to taste the final product.
When the timer went off, we pulled the pizza out of the oven and marveled at its golden crust and bubbling cheese. Kiana sliced it into wedges and we each took a bite. The flavors exploded in my mouth - the sweetness of the pineapple, the saltiness of the ham, the tanginess of the tomato sauce, and the creaminess of the cheese. It was like a party for my taste buds!
From that moment on, I was hooked. I begged Kiana to teach me the recipe, and she happily obliged. Over the years, I perfected my own version of Hawaiian pizza, tweaking the ingredients and proportions to suit my own taste.
I shared the recipe with friends and family, who all raved about it. It became a staple at our gatherings, a dish that never failed to impress. I even entered it into a local cooking competition and won first prize!
But more than the accolades and awards, Hawaiian pizza became a symbol of friendship and tradition for me. Every time I make it, I think of Kiana and our sunny days in Hawaii, surrounded by the scent of the ocean and the sound of the waves crashing against the shore.
And so, whenever I pull out the flour and yeast, the pineapple and ham, I am transported back to that moment when I first saw the recipe and knew that it would become a beloved part of my culinary repertoire.
So here it is, my dear ones, my version of Hawaiian pizza. May it bring you as much joy and deliciousness as it has brought me over the years. Aloha!
Categories
| Hawaiian Recipes | Hawaiian Vegetarian | Meat Substitute Recipes | Pineapple Recipes | Pizza Recipes | Prepared Pizza Sauce Recipes | Soy Cheese Recipes | Soy Milk Recipes | Vegan Recipes |