Green Chicken Soup

Green Chicken Soup Recipe with Broccoli, Basil, and Zucchini

Preparation time: 10 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Green Chicken Soup is a delicious and nutritious dish that is perfect for a cozy night in or a comforting meal when you're feeling under the weather. This soup is packed with vegetables and lean protein, making it a healthy and satisfying option for lunch or dinner.

History

Green Chicken Soup has been a popular dish in many cultures for centuries. It is believed to have originated in the Mediterranean region, where fresh herbs and vegetables are abundant. The combination of chicken, vegetables, and herbs in a flavorful broth has been a staple in many households for generations.

Ingredients

1 cup chopped broccoli (can also add chopped cabbage or spinach, but may need extra broth)
0.5 tsp basil
1 tsp parsley
2-3 cans of fat Free chicken broth
1 package of Sweet Sue Cubed chicken breast
1 medium size onion (cubed)
3 stalks of celery (chopped)
2 small zucchini (sliced or cubed)
1 can of green beans
minced garlic or garlic powder (to taste)

How to prepare

In a saucepan, heat chicken broth, basil, and garlic.
Add all the vegetables and cook over medium heat until onions are transparent.
Add 1 packet of cubed chicken breast (may also substitute canned chicken or leftover baked chicken).
Simmer for 15 to 20 minutes, until chicken is completely heated.

Variations

You can add other vegetables like spinach, kale, or peas to the soup for added nutrition and flavor.

Cooking Tips & Tricks

To add extra flavor to the soup, try sautéing the vegetables in a little olive oil before adding them to the broth.

- For a thicker soup, you can add a tablespoon of flour or cornstarch mixed with water to the broth.

- Feel free to customize the soup with your favorite vegetables or herbs to suit your taste preferences.

Serving Suggestions

Serve the Green Chicken Soup with a side of crusty bread or a simple green salad for a complete meal.

Cooking Techniques

Simmering the soup over low heat allows the flavors to meld together and creates a rich and flavorful broth.

Ingredient Substitutions

Feel free to substitute the chicken breast with leftover rotisserie chicken or canned chicken for a quicker option.

Make Ahead Tips

This soup can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat on the stove before serving.

Presentation Ideas

Garnish the soup with a sprinkle of fresh herbs or a dollop of Greek yogurt for a beautiful presentation.

Pairing Recommendations

Pair the Green Chicken Soup with a crisp white wine or a light beer for a delicious meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave until heated through.

Nutrition Information

Calories per serving

200 per serving

Carbohydrates

15g per serving

Fats

5g per serving

Proteins

20g per serving

Vitamins and minerals

This soup is rich in vitamins A, C, and K, as well as minerals like potassium and magnesium.

Alergens

This recipe contains chicken and may not be suitable for those with poultry allergies.

Summary

Green Chicken Soup is a nutritious and balanced meal option, providing a good source of protein, vitamins, and minerals.

Summary

Green Chicken Soup is a flavorful and nutritious dish that is perfect for a comforting meal. Packed with vegetables, lean protein, and herbs, this soup is a healthy and satisfying option for lunch or dinner. Enjoy this delicious soup with your favorite side dish for a complete meal.

How did I get this recipe?

I vividly remember the moment I discovered this recipe for Green Chicken Soup. It was a chilly autumn day, and I was visiting my dear friend Maria in her cozy little kitchen. Maria was known for her delicious and inventive recipes, and I always loved learning new dishes from her.

On that particular day, Maria had a pot of fragrant green soup simmering on the stove. The aroma filled the room, and I couldn't wait to taste it. As we sat down at the table to enjoy our meal, Maria shared with me the story behind the recipe.

She told me that the recipe for Green Chicken Soup had been passed down through generations in her family. It was a traditional dish from her homeland in Mexico, where fresh herbs and vegetables were abundant. The soup was not only nourishing and comforting, but also believed to have healing properties.

Maria explained that the key to the soup's vibrant green color and flavor was the use of a variety of fresh herbs, including cilantro, parsley, and mint. She also added a generous amount of green chilies for a bit of heat, and a squeeze of lime juice for brightness.

As I took my first sip of the soup, I was immediately struck by its complexity of flavors. The herbs and spices blended together harmoniously, creating a unique and delicious broth. The tender pieces of chicken added a hearty element to the dish, making it a complete and satisfying meal.

Maria graciously shared the recipe with me, and I knew that I had to recreate it in my own kitchen. I made a mental note of the ingredients and steps involved, eager to try my hand at making the Green Chicken Soup myself.

Back at home, I gathered all the necessary ingredients and set to work. I chopped the herbs and vegetables, seasoned the chicken, and simmered everything together in a pot. The soup slowly bubbled away on the stove, filling my kitchen with the same wonderful aroma that I remembered from Maria's house.

As I ladled the soup into bowls and took my first bite, I was transported back to that cozy afternoon in Maria's kitchen. The flavors were just as I remembered – fresh, vibrant, and comforting. I knew that this recipe would become a staple in my own repertoire, a dish that I would make for my family and friends for years to come.

Over time, I made a few tweaks to the recipe, adding some of my own personal touches to make it truly my own. I experimented with different herbs and spices, adjusted the heat level to suit my taste, and even tried using different types of meat in place of the chicken.

Each time I made the Green Chicken Soup, it brought me joy and a sense of connection to the past. I thought about Maria and her family, and how this simple dish had been a part of their lives for generations. I felt grateful to have learned the recipe from her, and to have the opportunity to share it with my own loved ones.

Now, whenever I make the Green Chicken Soup, I think of Maria and the special bond that we share through our love of cooking. I am reminded of the power of food to bring people together, to create memories, and to nourish both body and soul.

And so, as I sit down to enjoy a bowl of warm, fragrant Green Chicken Soup, I am filled with gratitude for the recipe that brought me closer to my friend, and for the simple joys that cooking and sharing a meal can bring.