Creamy Vegetable Dip
Creamy Vegetable Dip Recipe with Mayonnaise and Yogurt
Introduction
Creamy vegetable dip is a delicious and versatile dip that is perfect for parties, gatherings, or just as a snack. This dip is easy to make and can be customized to suit your taste preferences.
History
The origins of creamy vegetable dip are not entirely clear, but it is believed to have originated in the United States in the mid-20th century. This dip became popular as a convenient and tasty way to enjoy raw vegetables.
Ingredients
Recipe default
- 0.5 cup of low-fat mayonnaise
- 0.5 cup of plain low-fat yogurt
- 0.25 tsp of oregano
- 0.25 tsp of salt
- 0.13 tsp of black pepper
- 0.02 tsp of garlic clove
How to prepare
- In a small bowl, whisk the Mayonnaise until it becomes smooth. Stir in the yogurt, oregano, salt, pepper, and garlic. Cover and chill for 1 hour before serving. Serve with raw vegetables for dipping.
Variations
- Add chopped fresh herbs such as parsley, dill, or chives for extra flavor.
- Mix in a tablespoon of hot sauce or sriracha for a spicy kick.
- Stir in a tablespoon of grated Parmesan cheese for a cheesy twist.
Cooking Tips & Tricks
Make sure to whisk the mayonnaise until it is smooth before adding the other ingredients.
- Chill the dip for at least 1 hour before serving to allow the flavors to meld together.
- Serve the dip with a variety of raw vegetables for a colorful and healthy snack.
Serving Suggestions
Serve creamy vegetable dip with a variety of raw vegetables such as carrots, celery, bell peppers, and cherry tomatoes.
Cooking Techniques
Whisking, stirring, chilling
Ingredient Substitutions
Use Greek yogurt instead of plain yogurt for a thicker dip.
- Substitute dried herbs for fresh herbs if needed.
Make Ahead Tips
Creamy vegetable dip can be made up to 2 days in advance and stored in the refrigerator.
Presentation Ideas
Serve creamy vegetable dip in a hollowed-out bell pepper or cucumber for a fun and creative presentation.
Pairing Recommendations
Serve creamy vegetable dip with a side of pita bread or tortilla chips for a satisfying snack.
Storage and Reheating Instructions
Store leftover creamy vegetable dip in an airtight container in the refrigerator for up to 3 days. Stir well before serving.
Nutrition Information
Calories per serving
Each serving of creamy vegetable dip contains approximately 60 calories.
Carbohydrates
Each serving of creamy vegetable dip contains approximately 2 grams of carbohydrates.
Fats
Each serving of creamy vegetable dip contains approximately 5 grams of fat.
Proteins
Each serving of creamy vegetable dip contains approximately 1 gram of protein.
Vitamins and minerals
Creamy vegetable dip is a good source of vitamin A and calcium.
Alergens
This recipe contains eggs and dairy products.
Summary
Creamy vegetable dip is a low-carb, moderate-fat dip that is rich in vitamin A and calcium.
Summary
Creamy vegetable dip is a delicious and healthy dip that is perfect for parties, gatherings, or just as a snack. With a creamy texture and flavorful seasonings, this dip is sure to be a hit with everyone.
How did I get this recipe?
I have a clear memory of the first time I saw this recipe for Creamy Vegetable Dip. It was a warm summer day, and I was visiting my dear friend, Margaret, who had just returned from a trip to Italy. She had picked up the recipe from a local chef during her travels and couldn't wait to try it out.
As we sat in her cozy kitchen, she pulled out a small scrap of paper with the ingredients and instructions neatly written out in her elegant cursive handwriting. The recipe called for a mix of creamy Greek yogurt, tangy feta cheese, and an assortment of fresh vegetables like cucumbers, bell peppers, and cherry tomatoes.
Margaret explained to me that the key to making the dip truly delicious was to use the best quality ingredients and to let the flavors meld together for at least an hour before serving. She also shared with me some tips and tricks she had picked up from the chef in Italy, like adding a sprinkle of fresh dill and a drizzle of olive oil on top for an extra burst of flavor.
I was captivated by the simplicity and elegance of the recipe, and I couldn't wait to recreate it in my own kitchen. Margaret kindly gave me a copy of the recipe, and I made a mental note to pick up the ingredients on my way home.
Once I was back in my own kitchen, I gathered all the ingredients and set to work. I diced up the vegetables and mixed them together with the creamy yogurt and crumbled feta cheese. As I stirred everything together, the colors and aromas of the vegetables mingled together, creating a vibrant and enticing dish.
I let the dip chill in the refrigerator for an hour, just as Margaret had instructed, allowing the flavors to develop and intensify. When I finally took a taste, I was blown away by how delicious and refreshing it was. The creamy yogurt paired perfectly with the tangy feta cheese, and the fresh vegetables added a satisfying crunch.
I knew right then and there that this recipe would become a staple in my repertoire. I made it for family gatherings, potlucks, and even just as a simple snack to enjoy on a lazy afternoon. Each time I made the dip, I thought fondly of Margaret and the day she had introduced me to this wonderful recipe.
Over the years, I have made some slight tweaks to the original recipe, adding in a pinch of garlic powder for extra flavor or swapping out the feta cheese for creamy goat cheese. Each variation has been delicious in its own right, but the original recipe that Margaret shared with me will always hold a special place in my heart.
Now, as I pass on this recipe to you, my dear grandchild, I hope that you will enjoy making and sharing this Creamy Vegetable Dip with your own friends and family. May it bring you as much joy and fond memories as it has brought me over the years. And remember, the key to a truly delicious dish lies in using the best quality ingredients and letting the flavors meld together to create a harmonious and satisfying experience. Happy cooking, my dear!
Categories
| Clove Recipes | Low-cholesterol Recipes | Mayonnaise Recipes | Oregano Recipes | Yogurt Recipes |