Creamed Avocado-Filled Pancake

Creamed Avocado-Filled Pancake Recipe

Preparation time: 10 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Creamed Avocado-Filled Pancakes are a delicious and unique twist on traditional pancakes. The creamy avocado filling adds a rich and savory flavor that pairs perfectly with the light and fluffy pancake.

History

The combination of avocado and cream cheese in a pancake filling is a modern twist on traditional pancake recipes. Avocado has become increasingly popular in recent years for its creamy texture and health benefits, while cream cheese adds a tangy and rich flavor to the filling.

Ingredients

PANCAKES

1 egg
1.5 tsp unsalted butter, melted and cooled
0.5 cup unbleached flour
0.25 tsp salt
0.5 cup milk
A dash of baking powder
Additional unsalted butter for frying

Or

Prepared pancake mix to make four pancakes

FILLING

2.5 tbsp california avocado
1.5 tbsp cream cheese

How to prepare

In a bowl, lightly beat the eggs. Add the cooled, melted butter, flour, salt, and milk. Stir until smooth.
Add the baking powder or follow the directions on the package.
Melt the butter in a small skillet. When the butter is hot, add about 2 tbsp of the batter and immediately rotate the pan to spread the batter evenly and thinly over the bottom. Pour out any excess batter into a bowl.
Cook for approximately 30 seconds on the first side.
Slide the pancake onto a small plate and flip it back into the pan. Cook for about 15 seconds on the second side.
Remove the pancake and place it on a cookie sheet.
Repeat the process until all the batter is used.
To make the filling, combine the cheese and avocado in a bowl using a wooden spoon. Stir until almost lump-free.
In the center of each pancake, place 1 tbsp of the filling.
Roll the sides and fold in the ends so that the filling is completely enclosed.

Variations

Add diced tomatoes or red onions to the avocado filling for added flavor and texture.
Top the pancakes with a drizzle of honey or maple syrup for a touch of sweetness.

Cooking Tips & Tricks

Make sure to use ripe avocados for the filling to ensure a smooth and creamy texture.

- Be sure to spread the pancake batter thinly and evenly in the pan to create a light and fluffy pancake.

- Cook the pancakes on medium heat to prevent burning and ensure even cooking.

- Use a wooden spoon to mix the avocado and cream cheese filling to avoid over-mixing and creating a lumpy texture.

Serving Suggestions

Serve Creamed Avocado-Filled Pancakes with a side of fresh fruit or a green salad for a complete and satisfying meal.

Cooking Techniques

Be sure to cook the pancakes on medium heat to prevent burning and ensure even cooking.

- Use a non-stick skillet or griddle to cook the pancakes for easy flipping and removal.

Ingredient Substitutions

You can substitute Greek yogurt for cream cheese in the filling for a lighter and tangier flavor.

- Use whole wheat flour or gluten-free flour for a healthier alternative to unbleached flour.

Make Ahead Tips

You can prepare the pancake batter and avocado filling ahead of time and store them in the refrigerator until ready to cook and assemble the pancakes.

Presentation Ideas

Garnish the Creamed Avocado-Filled Pancakes with a sprinkle of chopped cilantro or parsley for a pop of color and freshness. - Serve the pancakes on a platter with a drizzle of balsamic glaze for an elegant presentation.

Pairing Recommendations

Pair Creamed Avocado-Filled Pancakes with a glass of freshly squeezed orange juice or a cup of hot coffee for a delicious breakfast or brunch.

Storage and Reheating Instructions

Store any leftover Creamed Avocado-Filled Pancakes in an airtight container in the refrigerator for up to 2 days.

- To reheat, place the pancakes on a microwave-safe plate and heat in 30-second intervals until warmed through.

Nutrition Information

Calories per serving

Each serving of Creamed Avocado-Filled Pancakes contains approximately 250 calories.

Carbohydrates

Each serving of Creamed Avocado-Filled Pancakes contains approximately 25 grams of carbohydrates.

Fats

Each serving of Creamed Avocado-Filled Pancakes contains approximately 15 grams of fats.

Proteins

Each serving of Creamed Avocado-Filled Pancakes contains approximately 6 grams of proteins.

Vitamins and minerals

Avocados are a good source of vitamins C, E, K, and B-6, as well as folate and potassium. Cream cheese also contains calcium and vitamin A.

Alergens

This recipe contains dairy (cream cheese) and eggs, which may be allergens for some individuals.

Summary

Creamed Avocado-Filled Pancakes are a balanced meal with a good mix of carbohydrates, fats, and proteins, as well as essential vitamins and minerals.

Summary

Creamed Avocado-Filled Pancakes are a unique and delicious twist on traditional pancakes, with a creamy avocado filling that adds a rich and savory flavor. This recipe is easy to make and can be customized with different fillings and toppings to suit your taste preferences. Enjoy these pancakes for a satisfying and nutritious breakfast or brunch option.

How did I get this recipe?

I distinctly remember the first time I saw this recipe. It was a warm summer day and I was visiting my dear friend Maria in her quaint little village in Mexico. Maria was known for her delicious homemade meals, and on that particular day, she had invited me to join her in making a special dish - Creamed Avocado-Filled Pancake.

As we gathered the ingredients and prepared to start cooking, Maria shared with me the story behind the recipe. She told me that it was a traditional Mexican dish that had been passed down through generations in her family. The recipe was a combination of her grandmother's love for avocados and her grandfather's passion for pancakes. Together, they had created a unique and flavorful dish that had become a family favorite. Maria had learned to make it from her mother, who had learned it from her grandmother, and so on.

As we began the cooking process, Maria guided me through each step with patience and precision. We started by making the pancake batter from scratch, mixing flour, eggs, milk, and a pinch of salt until it was smooth and creamy. While the batter rested, we moved on to preparing the avocado cream filling. We mashed ripe avocados with lime juice, cilantro, garlic, and a touch of salt until it was creamy and well seasoned.

Once the batter and filling were ready, it was time to assemble the pancakes. Maria poured a ladleful of batter onto a hot griddle and spread it out into a thin circle. As the pancake cooked, she spooned a generous amount of avocado cream onto one half of the pancake and folded it over to create a half-moon shape. We let it cook for a few more minutes until the pancake was golden brown and the filling was warm and gooey.

As we sat down to eat, Maria sprinkled some crumbled queso fresco on top of the pancakes and drizzled them with a spicy salsa verde. The first bite was heavenly - the creamy avocado filling was perfectly balanced by the fluffy pancake and the tangy salsa. I couldn't believe how delicious it was, and I knew that I had to learn how to make it myself.

After that day, I made Creamed Avocado-Filled Pancakes regularly, perfecting the recipe with each batch. I added my own twist by incorporating some diced tomatoes and jalapeños into the avocado cream for an extra kick of flavor. I served them to my family and friends, who raved about the unique combination of ingredients and the burst of flavors in every bite.

Over the years, I shared the recipe with anyone who was interested in learning how to make it. I taught my grandchildren how to prepare the dish, passing down the tradition just like Maria had done with me. It became a staple in our family gatherings, a dish that brought us together and reminded us of the love and memories we shared.

As I look back on that fateful day in Maria's kitchen, I am filled with gratitude for the recipe that she so generously shared with me. Creamed Avocado-Filled Pancakes have become more than just a dish - they are a symbol of friendship, tradition, and the joy of cooking. And every time I make them, I am transported back to that sunny day in Mexico, surrounded by the laughter and love of my dear friend Maria.