Cornmeal-Crusted Avocado Fries with Trio of Relishes

Cornmeal-Crusted Avocado Fries with Trio of Relishes Recipe

Preparation time: 15 minutes | Cooking time: 3 minutes per order | Servings: 6

Introduction

Cornmeal-Crusted Avocado Fries with Trio of Relishes is a unique and delicious dish that combines the creaminess of avocado with the crunchiness of cornmeal. The trio of relishes adds a burst of flavor that complements the avocado fries perfectly.

History

The idea of coating avocado slices in cornmeal and frying them to create a crispy exterior originated in the southern United States. This recipe puts a modern twist on the classic concept by serving the avocado fries with a variety of relishes for added flavor.

Ingredients

as needed seasoned flour
as needed egg wash
as needed cornmeal
6 lb (2.72 kg) california avocados
1 sauce

How to prepare

PER ORDER.
Cut half an avocado into three wedges. Coat the wedges in flour, followed by an egg wash. Roll them in cornmeal. Deep fry until they turn golden brown, which should take approximately three minutes. Drain the excess oil. Serve with three tablespoons of relish of your choice.

Variations

Try using different types of relishes, such as mango salsa, pineapple chutney, or spicy tomato jam, to add variety to the dish.
For a healthier version, bake the avocado fries in the oven instead of deep frying them.

Cooking Tips & Tricks

Make sure to use ripe but firm avocados for this recipe to ensure that they hold their shape during frying.

- Be careful not to overcook the avocado fries, as they can become mushy if fried for too long.

- Experiment with different seasonings in the flour and cornmeal coatings to customize the flavor of the avocado fries.

Serving Suggestions

Serve the Cornmeal-Crusted Avocado Fries with Trio of Relishes as a unique appetizer or side dish at your next gathering. Pair them with a refreshing salad or a light soup for a complete meal.

Cooking Techniques

The key to making perfect Cornmeal-Crusted Avocado Fries is to fry them at the right temperature for the right amount of time. Make sure the oil is hot enough before adding the avocado slices, and fry them until they are golden brown and crispy.

Ingredient Substitutions

If you don't have cornmeal on hand, you can use breadcrumbs or panko crumbs as a substitute. You can also use a gluten-free flour blend if you need to make this recipe gluten-free.

Make Ahead Tips

You can prepare the seasoned flour, egg wash, and cornmeal coatings ahead of time and store them in separate containers until you are ready to fry the avocado fries. The avocado slices should be coated and fried just before serving for the best results.

Presentation Ideas

Arrange the Cornmeal-Crusted Avocado Fries on a platter and serve them with small bowls of the trio of relishes for dipping. Garnish with fresh herbs or a sprinkle of sea salt for an extra touch of elegance.

Pairing Recommendations

Pair Cornmeal-Crusted Avocado Fries with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio, to complement the creamy texture of the avocado and the crunchy cornmeal coating.

Storage and Reheating Instructions

Cornmeal-Crusted Avocado Fries are best enjoyed fresh and hot, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat them in the oven at 350°F (180°C) for 10-15 minutes until heated through.

Nutrition Information

Calories per serving

Each serving of Cornmeal-Crusted Avocado Fries with Trio of Relishes contains approximately 250 calories.

Carbohydrates

Each serving of Cornmeal-Crusted Avocado Fries with Trio of Relishes contains approximately 25 grams of carbohydrates.

Fats

Each serving of Cornmeal-Crusted Avocado Fries with Trio of Relishes contains approximately 15 grams of fats.

Proteins

Each serving of Cornmeal-Crusted Avocado Fries with Trio of Relishes contains approximately 5 grams of proteins.

Vitamins and minerals

Avocados are a good source of vitamins C, E, K, and B-6, as well as folate and potassium.

Alergens

This recipe contains eggs and gluten from the flour and cornmeal coatings, which may be allergens for some individuals.

Summary

Cornmeal-Crusted Avocado Fries with Trio of Relishes is a flavorful and satisfying dish that provides a good balance of carbohydrates, fats, and proteins. Avocados are also rich in essential vitamins and minerals.

Summary

Cornmeal-Crusted Avocado Fries with Trio of Relishes is a delicious and unique dish that combines the creaminess of avocado with the crunchiness of cornmeal. The trio of relishes adds a burst of flavor that complements the avocado fries perfectly. Serve this dish as an appetizer or side dish at your next gathering for a memorable and satisfying meal.

How did I get this recipe?

The first time I saw this recipe, I was captivated by it. It was a sunny afternoon, and I was flipping through an old cookbook that had been passed down to me from my own grandmother. As soon as I came across the page with the recipe for Cornmeal-Crusted Avocado Fries with Trio of Relishes, I knew I had to try it.

I had never heard of such a unique dish before, but the combination of creamy avocado, crunchy cornmeal crust, and tangy relishes sounded like a match made in heaven. I could already imagine the burst of flavors and textures in every bite.

I gathered all the ingredients I needed and set to work in my cozy kitchen. I sliced the avocados into thick wedges and coated them in a mixture of cornmeal, salt, and pepper. I carefully fried them until they were golden brown and crispy on the outside, while still creamy on the inside.

As the avocado fries were cooking, I prepared the trio of relishes. The first was a spicy mango salsa, made with ripe mangoes, jalapenos, red onions, and a squeeze of fresh lime juice. The second was a smoky chipotle aioli, a creamy blend of mayonnaise, chipotle peppers, and garlic. And the third was a tangy cilantro-lime crema, a mix of sour cream, chopped cilantro, and zesty lime zest.

When the avocado fries were done, I plated them alongside the trio of relishes. The colors and aromas were enticing, and I couldn't wait to dig in.

The first bite was a revelation. The crispy cornmeal crust gave way to the creamy avocado, and the flavors of the relishes danced on my taste buds. The spicy mango salsa added a burst of sweetness and heat, while the smoky chipotle aioli provided a rich, smoky flavor. And the tangy cilantro-lime crema tied everything together with its fresh, citrusy notes.

I couldn't believe how delicious the dish was. It was a symphony of flavors and textures, a perfect balance of creamy, crunchy, spicy, and tangy. I savored every bite, knowing that this recipe would become a staple in my collection.

Over the years, I have made this dish countless times, each time tweaking and perfecting the recipe. I have shared it with friends and family, who have all been amazed by its unique and delicious combination of flavors.

I have come to realize that this recipe is more than just a dish – it is a reflection of my love for cooking and my passion for creating memorable meals. It is a reminder of the joy that comes from experimenting in the kitchen and sharing that joy with others.

As I sit here, writing this story, I can't help but smile at the memories that this recipe has brought me. It has become a part of my culinary journey, a symbol of the creativity and inspiration that cooking has brought into my life.

And as I look forward to making this dish again, I am grateful for the opportunity to continue learning, exploring, and creating in the kitchen. For me, cooking is not just about following a recipe – it is about embracing the joy of discovery and the beauty of sharing good food with those you love. And with each bite of these Cornmeal-Crusted Avocado Fries with Trio of Relishes, I am reminded of that simple, yet profound, truth.