Coconut Curried Tofu with Green Jasmine Rice
Coconut Curried Tofu with Green Jasmine Rice Recipe from Thailand
Introduction
Coconut Curried Tofu with Green Jasmine Rice is a flavorful and aromatic dish that combines the creaminess of coconut milk with the bold flavors of curry and spices. This dish is perfect for those looking for a vegetarian and gluten-free meal option that is both satisfying and delicious.
History
This recipe draws inspiration from traditional Thai and Indian cuisine, where coconut milk and curry are commonly used in cooking. The combination of tofu, coconut milk, and spices creates a harmonious blend of flavors that is both comforting and exotic.
Ingredients
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- 0.25 cup of unsweetened shredded coconut
- 1.75 cups of water
- 1 tsp of salt
- 1 cup of jasmine or basmati rice
- 1 cup (packed) of coarsely chopped fresh cilantro
- 0.75 cup of unsweetened light coconut milk
- 4 tsp of minced fresh ginger
- 1 tbsp of fresh lime juice
- 2 large garlic cloves, minced
- 2 tbsp of vegetable oil
- 16 oz (454 g) of extra-firm tofu, drained, patted dry, and cut into 0.5 inch cubes
- 0.5 cup of thinly sliced green onions
- 2 tsp of curry powder
- 1 tsp of ground cumin
- 0.13 tsp of dried crushed red pepper
- 1 cup of whole small cherry tomatoes
- 2 tbsp of chopped peanuts
How to prepare
- In a small nonstick skillet, stir shredded coconut over medium heat until it turns light golden, which should take about 5 minutes.
- Transfer the toasted coconut to a bowl.
- In a heavy medium saucepan, bring 1.75 cups of water and salt to a boil.
- Stir in the rice and bring it to a boil.
- Reduce the heat to low, cover the saucepan, and let the rice simmer until all the water is absorbed and the rice becomes tender, which should take about 18 minutes.
- Meanwhile, in a blender, puree cilantro, 0.5 cup of coconut milk, 1 tsp of ginger, lime juice, and half of the garlic.
- Mix the puree and the toasted coconut into the cooked rice. Set it aside.
- Heat oil in a large nonstick skillet over high heat.
- Add tofu and stir-fry it until it turns golden, which should take about 6 minutes.
- Add onions, curry, cumin, red pepper, the remaining ginger, and the remaining garlic.
- Stir-fry the mixture for 1 minute.
- Stir in tomatoes and the remaining coconut milk.
- Season with salt and pepper.
- Divide the rice among 4 plates and top it with the tofu mixture.
- Sprinkle with peanuts.
Variations
- Substitute tofu with chicken or shrimp for a non-vegetarian option.
- Add vegetables such as bell peppers, broccoli, or snap peas for added texture and flavor.
- Use brown rice or quinoa instead of jasmine rice for a healthier alternative.
Cooking Tips & Tricks
Make sure to drain and pat dry the tofu before cooking to ensure a crispy texture.
- Toasting the shredded coconut adds a nutty flavor to the dish.
- Adjust the amount of curry powder and red pepper to suit your spice preference.
- Garnish with fresh cilantro and lime wedges for a burst of freshness.
Serving Suggestions
Serve Coconut Curried Tofu with Green Jasmine Rice with a side of steamed vegetables or a fresh salad for a complete and satisfying meal. Pair with a glass of iced tea or a refreshing coconut water for a tropical twist.
Cooking Techniques
Stir-frying the tofu and spices helps to develop the flavors and create a crispy texture. Simmering the rice in coconut milk and pureed cilantro infuses it with a fragrant and aromatic taste.
Ingredient Substitutions
If you don't have jasmine or basmati rice, you can use any type of long-grain rice. You can also use light or full-fat coconut milk depending on your preference. Feel free to customize the spices and seasonings to suit your taste.
Make Ahead Tips
You can prepare the rice and tofu mixture in advance and store them separately in the refrigerator. When ready to serve, simply reheat the tofu mixture and rice on the stovetop and assemble the dish.
Presentation Ideas
Garnish the dish with a sprinkle of chopped peanuts and fresh cilantro for a pop of color and texture. Serve in individual bowls or plates for an elegant presentation.
Pairing Recommendations
Coconut Curried Tofu with Green Jasmine Rice pairs well with a crisp white wine such as Sauvignon Blanc or a light lager beer. For a non-alcoholic option, try serving with a refreshing iced tea or sparkling water with lime.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water or coconut milk to prevent the dish from drying out.
Nutrition Information
Calories per serving
Each serving of Coconut Curried Tofu with Green Jasmine Rice contains approximately 400 calories. This dish is a satisfying and filling meal option that is perfect for lunch or dinner.
Carbohydrates
The carbohydrates in this dish primarily come from the jasmine rice and coconut milk. Carbohydrates provide energy for the body and are essential for overall health.
Fats
The fats in this dish come from the coconut milk, shredded coconut, and vegetable oil. Coconut milk is rich in healthy fats that can help improve cholesterol levels and support brain health.
Proteins
Tofu is the main source of protein in this dish, providing essential amino acids for muscle growth and repair. This dish is a great vegetarian option for those looking to increase their protein intake.
Vitamins and minerals
This dish is rich in vitamins and minerals, including vitamin C from the lime juice, vitamin K from the cilantro, and calcium from the tofu. These nutrients are important for immune function, bone health, and overall well-being.
Alergens
This recipe contains soy (tofu) and peanuts, which are common allergens. Be sure to check for any food allergies before preparing this dish.
Summary
Overall, this dish is a well-balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals. It is a nutritious and delicious option for those looking to enjoy a plant-based meal.
Summary
Coconut Curried Tofu with Green Jasmine Rice is a delicious and nutritious dish that is perfect for a weeknight dinner or special occasion. With a blend of flavors and textures, this dish is sure to impress your family and friends. Enjoy the exotic taste of coconut curry in this easy and satisfying recipe.
How did I get this recipe?
The memory of discovering this recipe is still vivid in my mind. It was a warm summer day, and I had just returned from a trip to Thailand with my husband. We had spent weeks exploring the vibrant culture and sampling the delicious cuisine. One dish in particular had captured my heart - Coconut Curried Tofu with Green Jasmine Rice.
I remember the first time I tasted it - the creamy coconut milk, the bold curry spices, the tender tofu, all served over fragrant green jasmine rice. It was a symphony of flavors and textures that I had never experienced before. I knew right then and there that I had to learn how to make it myself.
I sought out the local market in Bangkok, where I found a kind elderly woman selling fresh ingredients for traditional Thai dishes. With the help of my limited Thai language skills and a lot of hand gestures, I was able to communicate my desire to learn how to make Coconut Curried Tofu with Green Jasmine Rice.
The woman, whose name was Khun Suay, took me under her wing and taught me the secrets of her family recipe. She showed me how to properly prepare the tofu, marinate it in a fragrant curry paste, and simmer it in coconut milk until it was tender and flavorful. She also taught me how to cook the green jasmine rice just right, so that it was fluffy and aromatic.
I spent hours in Khun Suay's kitchen, watching and learning as she moved with the grace and skill of a seasoned chef. I took notes, asked questions, and even tried my hand at cooking the dish myself. Khun Suay was patient and encouraging, guiding me through each step and offering tips and tricks along the way.
After several days of practice, I finally felt confident enough to make Coconut Curried Tofu with Green Jasmine Rice on my own. I invited my family over for dinner, eager to share my newfound culinary skills with them. As they took their first bites, their faces lit up with delight and admiration.
From that moment on, Coconut Curried Tofu with Green Jasmine Rice became a staple in our household. I made it for special occasions, family gatherings, and even just for a cozy night in. Over the years, I perfected the recipe, adding my own twists and tweaks to make it truly my own.
Now, whenever I make Coconut Curried Tofu with Green Jasmine Rice, I think back to that summer in Thailand and the kind woman who taught me how to create such a delicious dish. I am forever grateful for her generosity and wisdom, and I hope to pass on this recipe to future generations so that they too can experience the joy and satisfaction of cooking a truly unforgettable meal.
Categories
| Basmati Rice Recipes | Cherry Tomato Recipes | Coconut Milk Recipes | Coconut Recipes | Curry Recipes | Extra-firm Tofu Recipes | Light Coconut Milk Recipes | Lime Juice Recipes | Rice Recipes | Thai Recipes |