Chinese Black Pepper Steak
Chinese Black Pepper Steak Recipe - A Flavorful Delight
Introduction
Chinese Black Pepper Steak is a delicious and flavorful dish that combines tender slices of beef with the bold flavors of black pepper, ginger, and soy sauce. This dish is perfect for a quick and easy weeknight meal that is sure to impress your family and friends.
History
Black Pepper Steak is a popular dish in Chinese cuisine that has been enjoyed for centuries. The combination of tender beef and aromatic black pepper has been a favorite among food lovers for its bold and spicy flavors.
Ingredients
- 750 g eye fillet (in one piece)
- 2 onions, sliced
- 0.5 tsp sesame oil
- 2 tbsp dry sherry
- 2 tsp sugar
- 2 tsp grated fresh ginger
- 1 tbsp dark soy sauce
- 2 tbsp whole black peppercorns, crushed
How to prepare
- Cut the steak into thin slices and combine them with onions, sesame oil, sherry, sugar, ginger, and soy sauce in a bowl.
- Cover the bowl and let the mixture marinate for several hours or refrigerate it overnight.
- Stir the peppercorns into the steak mixture.
- Stir-fry the steak and onions in a wok over high heat until the steak is cooked to your liking.
Variations
- Substitute chicken or tofu for the beef for a different twist on this dish.
- Add vegetables such as bell peppers, broccoli, or snap peas for a more colorful and nutritious meal.
Cooking Tips & Tricks
Make sure to slice the steak thinly to ensure that it cooks quickly and evenly.
- Marinating the steak overnight will help to infuse the flavors of the ginger, soy sauce, and black pepper into the meat.
- Stir-fry the steak and onions over high heat to achieve a nice sear on the meat and to lock in the flavors.
Serving Suggestions
Serve the Black Pepper Steak over steamed white rice or noodles for a complete meal. Garnish with sliced green onions or cilantro for added freshness.
Cooking Techniques
Stir-frying the steak and onions over high heat is the key technique for this dish. Make sure to cook the meat quickly to retain its tenderness and juiciness.
Ingredient Substitutions
If you don't have dry sherry, you can substitute with rice wine or white wine. You can also use ground black pepper instead of whole peppercorns.
Make Ahead Tips
You can marinate the steak overnight to save time on the day of cooking. Simply stir-fry the meat and onions when you're ready to eat.
Presentation Ideas
Serve the Black Pepper Steak in a large serving dish with a garnish of fresh cilantro or sliced green onions. You can also serve it in individual bowls for a more elegant presentation.
Pairing Recommendations
Pair the Black Pepper Steak with a side of steamed vegetables or a light salad for a well-rounded meal. A glass of red wine or a cold beer would also complement this dish nicely.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the steak in a skillet over medium heat until warmed through.
Nutrition Information
Calories per serving
Calories: 280 per serving
Carbohydrates
Carbohydrates: 8g per serving
Fats
Total Fat: 12g per serving
Saturated Fat: 4g per serving
Proteins
Protein: 32g per serving
Vitamins and minerals
Iron: 15% of the daily recommended intake per serving
Alergens
Contains soy
Summary
Chinese Black Pepper Steak is a high-protein dish that is rich in iron and low in carbohydrates. It is a flavorful and satisfying meal that is perfect for a healthy and balanced diet.
Summary
Chinese Black Pepper Steak is a delicious and easy-to-make dish that is perfect for a quick and satisfying meal. With its bold flavors and tender beef, this dish is sure to become a favorite in your household.
How did I get this recipe?
The first time I saw this recipe, it left a lasting impression on me. It was many years ago, when I was just a young girl living in a small town in China. I remember the day vividly - the sun was shining, the birds were chirping, and the smell of sizzling beef filled the air.
I was walking home from school when I passed by a street vendor selling Chinese Black Pepper Steak. The aroma was intoxicating, and I couldn't resist stopping to watch the vendor cook. He was a middle-aged man with a weathered face and a kind smile. He worked with precision and care, his hands moving deftly as he seasoned the beef and tossed it in the wok.
As I watched him cook, I couldn't help but feel a sense of wonder and curiosity. I had always loved cooking, but I had never seen anything like this before. The combination of tender beef, fragrant black pepper, and savory sauce was unlike anything I had ever tasted. I knew in that moment that I had to learn how to make it myself.
I approached the vendor and asked him if he would teach me his recipe. He chuckled and ruffled my hair, telling me that he couldn't give away his secrets. But he did offer to give me a few tips and pointers. I eagerly accepted, and for the next few weeks, I would visit him every day after school to watch him cook and learn from him.
I quickly picked up on the nuances of the dish - the importance of marinating the beef, the right amount of black pepper to use, and the perfect timing for cooking the meat. I practiced tirelessly in my own kitchen, tweaking the recipe until it was just right. And finally, after many failed attempts and burnt meals, I mastered the art of making Chinese Black Pepper Steak.
Over the years, I have made this dish countless times for my family and friends. It has become a staple in our household, a recipe that has been passed down through generations. I have added my own twists and variations to it, but the essence of the dish remains the same - tender beef, bold black pepper, and a rich, flavorful sauce.
I often think back to that sunny day when I first saw the recipe for Chinese Black Pepper Steak. It was a turning point in my culinary journey, a moment that sparked a lifelong passion for cooking. I am grateful to that kind street vendor who took the time to teach me his secrets, and I will always cherish the memories of learning how to make this delicious dish.
So the next time you sit down to enjoy a plate of Chinese Black Pepper Steak, remember the story behind it. Remember the young girl who was inspired by a street vendor's cooking, and who turned that inspiration into a lifelong love of food. And most importantly, savor every bite of the dish that has brought so much joy and flavor to my family for generations.