Chili Rice
Chili Rice Recipe - Spanish Cuisine
Introduction
Chili Rice is a delicious and hearty dish that combines the flavors of chili with the comfort of rice. This recipe is perfect for a quick and easy weeknight meal that the whole family will love.
History
Chili Rice is a popular dish that has been enjoyed for generations. It is a simple and satisfying meal that is perfect for any occasion.
Ingredients
- 1 cup of chopped onion
- 1 cup of chopped green bell pepper
- 1 clove of garlic, minced
- 1 tbsp of butter or margarine
- 3 cups of cooked rice
- 1 14-0.5 oz (14 g) can of peeled whole tomatoes, chopped
- 1 tbsp of chili powder
- 0.75 tsp of salt
How to prepare
- In a large skillet, cook the onion, pepper, and garlic in butter until tender but not browned.
- Stir in the rice, tomatoes, chili powder, and salt.
- Heat the mixture thoroughly.
Variations
- Add cooked ground beef or turkey for a meatier version of Chili Rice.
- Stir in some black beans or kidney beans for added protein and fiber.
- Top with shredded cheese or sour cream for a creamy finish.
Cooking Tips & Tricks
Be sure to cook the onion, pepper, and garlic until they are tender but not browned to ensure the best flavor.
- Use a large skillet to cook the rice mixture to ensure that all the ingredients are evenly distributed.
- Feel free to adjust the amount of chili powder and salt to suit your taste preferences.
Serving Suggestions
Chili Rice can be served as a main dish on its own, or as a side dish alongside grilled chicken or beef. It pairs well with a side salad or steamed vegetables.
Cooking Techniques
Be sure to cook the vegetables until they are tender but not browned to ensure the best flavor.
- Use a large skillet to cook the rice mixture to ensure that all the ingredients are evenly distributed.
- Heat the mixture thoroughly to ensure that all the flavors are well combined.
Ingredient Substitutions
Use olive oil instead of margarine for a healthier option.
- Use brown rice or quinoa instead of white rice for added fiber and nutrients.
- Use diced tomatoes with green chilies for a spicier version of Chili Rice.
Make Ahead Tips
Chili Rice can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop before serving.
Presentation Ideas
Serve Chili Rice in a large bowl and garnish with fresh cilantro or chopped green onions for a pop of color. You can also serve it in individual bowls for a more elegant presentation.
Pairing Recommendations
Chili Rice pairs well with a variety of dishes, including grilled chicken, beef, or pork. It also pairs well with a side salad or steamed vegetables.
Storage and Reheating Instructions
Store any leftovers of Chili Rice in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
One serving of Chili Rice typically contains around 250 calories.
Carbohydrates
Chili Rice is a carbohydrate-rich dish, with the rice being the main source of carbs. One serving typically contains around 40 grams of carbohydrates.
Fats
This dish is relatively low in fat, with the main source of fat coming from the margarine used to cook the vegetables. One serving typically contains around 5 grams of fat.
Proteins
Chili Rice is not a high-protein dish, with the main source of protein coming from the rice. One serving typically contains around 5 grams of protein.
Vitamins and minerals
Chili Rice is a good source of vitamins and minerals, particularly vitamin C from the bell peppers and tomatoes. It also contains minerals such as potassium and iron.
Alergens
This recipe contains dairy (margarine) and may contain gluten (depending on the type of rice used). It is important to check for any allergens before consuming.
Summary
Chili Rice is a well-balanced dish that is relatively low in fat and calories. It is a good source of carbohydrates, vitamins, and minerals.
Summary
Chili Rice is a delicious and satisfying dish that is perfect for a quick and easy weeknight meal. With its hearty flavors and simple preparation, it is sure to become a family favorite.
How did I get this recipe?
I distinctly remember the first time I saw this recipe for chili rice. It was many years ago, when I was a young girl living in a small town in the Midwest. My family didn't have much money, so my mother had to get creative with our meals. One day, she brought home a new recipe she had learned from a friend at work - chili rice.
I was intrigued by the idea of combining two of my favorite foods - chili and rice. My mother explained that the recipe was simple and budget-friendly, perfect for our family. She showed me how to make it, step by step, and I was hooked from the first bite.
The recipe quickly became a staple in our household, and I would often make it for my siblings when my mother was working late. As I grew older, I started experimenting with different variations of the recipe, adding my own twist to it.
Over the years, I learned to make chili rice in many different ways - with ground beef, turkey, or even vegetarian style with beans and veggies. Each version had its own unique flavor, but they all reminded me of home.
As I got older and started a family of my own, I shared the recipe with my own children. They loved it just as much as I did, and it became a regular meal in our house. I even passed it on to my grandchildren, who now request it every time they come to visit.
The recipe for chili rice has become a tradition in our family, a dish that brings us together and reminds us of our roots. I often think back to that first time I saw the recipe, and how it has shaped my love for cooking and sharing meals with the ones I care about.
I am grateful for all the recipes I have learned over the years, but chili rice will always hold a special place in my heart. It is a comforting and delicious meal that never fails to bring a smile to my face and warmth to my soul.
So, the next time you're looking for a hearty and flavorful meal to share with your loved ones, give my recipe for chili rice a try. I can guarantee it will become a favorite in your household, just like it has in mine. Happy cooking!
Categories
| Rice Recipes | Side Dish Rice Recipes | Spanish Recipes | Tomato Recipes |