Baked Pork

Baked Pork Recipe from Romania with Juniper Berries and Garlic

Region / culture: Romania | Preparation time: 4 hours | Cooking time: 2 hours | Servings: 6

Introduction

Baked pork, a classic dish that has graced dinner tables for centuries, is a testament to the simplicity and richness of traditional cooking. This recipe, with its roots in rustic culinary traditions, combines the robust flavors of pork with the subtle yet distinct aromas of juniper berries, cloves, and paprika. Perfect for a hearty family dinner or a festive occasion, this baked pork recipe promises to deliver not just a meal, but an experience.

History

The tradition of baking pork dates back to ancient times when cooking methods were limited and ingredients were sourced from the immediate environment. Over the years, the recipe has evolved, incorporating spices and cooking techniques introduced through trade and cultural exchanges. The use of juniper berries and cloves in this recipe is a nod to medieval European cuisine, where these spices were prized for their flavor and preservative qualities.

Ingredients

4 lb / 2 kg pork
3 – 4 juniper berries
1 garlic clove
0.5 tsp paprika
a few coriander berries
salt
a little shortening

How to prepare

Do not wash the meat, but instead dry it with a damp cloth.
Season it with salt, minced garlic, and the spices.
Place the seasoned meat in a bowl and let it marinate for 3 – 4 hours.
After marinating, sprinkle some paprika on top of the meat and place it in a pan greased with lard.
Preheat the oven to high heat and cook the meat for 30 minutes, then reduce the heat to medium.
Continue cooking the meat in the oven for 1.5 hours.
While roasting, baste the meat with the liquid in the pan.
Slice the meat and arrange it on a serving platter. Pour some strained liquid from the pan over it.
Serve the meat with french fries, lettuce, pickled peppers, or cucumbers.
Alternatively, the meat can be served cold and sliced thinly.

Variations

For a twist on the traditional, try incorporating different spices such as smoked paprika or cumin. Adding a splash of white wine or apple cider vinegar to the marinade can introduce a subtle acidity that brightens the dish.

Cooking Tips & Tricks

To ensure the pork is both flavorful and tender, marinating it for at least 3-4 hours is crucial. For an even more intense flavor, consider marinating overnight. When seasoning, make sure to rub the spices well into the meat. During the baking process, basting the meat with its juices will keep it moist and add an extra layer of flavor. Lastly, letting the meat rest before slicing ensures that the juices redistribute, making every bite succulent.

Serving Suggestions

This baked pork pairs beautifully with a range of sides. For a low-carb meal, consider serving with roasted vegetables or a fresh salad. For a more traditional approach, mashed potatoes, sauerkraut, or a simple rice pilaf complement the flavors of the pork perfectly.

Cooking Techniques

While baking is the primary cooking method for this recipe, searing the pork before baking can add a depth of flavor and texture. Alternatively, slow cooking the marinated pork at a lower temperature can result in an exceptionally tender dish.

Ingredient Substitutions

If juniper berries are hard to come by, rosemary or bay leaves can serve as a substitute. For those avoiding pork, a similar preparation can be applied to chicken or beef, adjusting the cooking time accordingly.

Make Ahead Tips

Marinating the pork a day in advance not only enhances the flavor but also makes meal preparation more manageable. The cooked pork can also be stored in the refrigerator for up to three days, making it a convenient make-ahead option.

Presentation Ideas

Serve the sliced pork on a platter garnished with fresh herbs and a side of the strained cooking juices. For an elegant touch, accompany with roasted root vegetables or a vibrant green salad.

Pairing Recommendations

A medium-bodied red wine, such as a Pinot Noir or a Zinfandel, pairs wonderfully with the rich flavors of the baked pork. For a non-alcoholic option, a tart cranberry juice or a spiced apple cider complements the dish's savory notes.

Storage and Reheating Instructions

Store leftover pork in an airtight container in the refrigerator for up to three days. To reheat, place in a covered dish with a bit of broth or water and warm in a preheated oven until heated through, preserving its moisture and flavor.

Nutrition Information

Calories per serving

A serving of this baked pork recipe contains approximately 300-400 calories, depending on the cut of meat used and the portion size. This makes it a suitable option for those managing their calorie intake.

Carbohydrates

This baked pork recipe is low in carbohydrates, making it an excellent choice for those following a low-carb or ketogenic diet. The primary source of carbs in this dish comes from the spices and marinade ingredients, which are minimal.

Fats

Pork is known for its fat content, which varies depending on the cut used. The fats in this recipe are a mix of saturated and unsaturated fats, contributing to the dish's rich flavor and mouthfeel. Using a leaner cut can reduce the fat content, while still maintaining the dish's integrity.

Proteins

Pork is an excellent source of high-quality protein, essential for muscle repair and growth. This baked pork recipe provides a generous amount of protein, making it a satisfying and muscle-nourishing choice for a main meal.

Vitamins and minerals

Pork is rich in several vitamins and minerals, including B vitamins (particularly B6 and B12), phosphorus, zinc, and iron. These nutrients play vital roles in energy production, bone health, and immune function.

Alergens

This recipe is free from common allergens such as nuts, dairy, and gluten. However, those with specific food sensitivities should review the spice mix for any potential allergens.

Summary

Overall, this baked pork recipe offers a balanced mix of proteins, fats, and essential nutrients, with minimal carbohydrates. It's a hearty, nutritious dish suitable for various dietary preferences and needs.

Summary

This baked pork recipe is a celebration of traditional cooking, offering a rich tapestry of flavors and textures. With its deep historical roots and nutritional benefits, it's a dish that not only satisfies the palate but also nourishes the body. Whether served at a family dinner or a special occasion, it's sure to be a memorable centerpiece.

How did I get this recipe?

for Baked Pork. It was a hot summer day in the small town where I grew up, and I was visiting my aunt who lived on a farm just outside of town. As soon as I stepped into her kitchen, I was hit with the mouthwatering aroma of savory spices and roasting meat. I knew right then and there that I had to learn how to make whatever dish she was cooking.

My aunt was a wonderful cook, and she had a way of effortlessly creating delicious meals out of whatever ingredients she had on hand. She was a firm believer in using fresh, local ingredients, and she had an impressive collection of recipes that she had collected over the years. One of her specialties was Baked Pork, a simple yet flavorful dish that never failed to impress.

As I watched her prepare the pork that day, I was amazed at how easy it seemed. She marinated the pork in a mixture of garlic, herbs, and spices, then roasted it in the oven until it was tender and juicy. The result was a mouthwatering dish that was bursting with flavor.

I begged my aunt to teach me how to make Baked Pork, and she happily agreed. She walked me through the recipe step by step, explaining the importance of each ingredient and technique. I was captivated by her passion for cooking, and I knew that I had found a new favorite dish.

Over the years, I have made Baked Pork countless times, each time adding my own twist to the recipe. I have experimented with different herbs and spices, and I have even tried marinating the pork in different liquids, such as beer or apple cider. No matter how I prepare it, Baked Pork always turns out delicious.

One of my favorite memories of making Baked Pork is from a family gathering we had last summer. I had promised to bring a dish to share, and I knew immediately that I wanted to make my aunt's famous Baked Pork. As I prepared the dish in my own kitchen, I could almost feel my aunt's presence guiding me through each step.

When I arrived at the gathering with the Baked Pork in tow, the aroma that filled the room was enough to make everyone's mouth water. As soon as I set the dish down on the table, it was devoured within minutes. My family raved about how tender and flavorful the pork was, and I felt a sense of pride knowing that I had successfully recreated my aunt's recipe.

As I sat down to enjoy a plate of Baked Pork with my family, I couldn't help but think about the journey that had led me to this moment. From that first day in my aunt's kitchen to now, I had learned so much about cooking and the joy that comes from sharing a delicious meal with loved ones.

I am grateful to my aunt for teaching me how to make Baked Pork, and for instilling in me a love of cooking that I will carry with me for the rest of my life. Every time I make Baked Pork, I am reminded of her and the special bond we share through our shared love of food. And I know that with each bite of this delicious dish, I am keeping her memory alive in my heart.