Traditional Aardappelsoep Recipe from Netherlands | Authentic Dutch Potato Soup


Traditional Aardappelsoep Recipe from Netherlands | Authentic Dutch Potato Soup
Region / culture: Netherlands | Preparation time: 15 minutes | Cooking time: 30 minutes | Servings: 4



Aardappelsoep, or potato soup, is a comforting and hearty dish that has been a staple in many households for generations. This simple yet delicious recipe combines the earthy flavors of potatoes and leeks with the richness of butter and milk to create a soup that's both nourishing and satisfying. Perfect for a cold day, aardappelsoep is a versatile dish that can be enjoyed as a main course or a side dish, making it a favorite among families and food enthusiasts alike.


The history of aardappelsoep can be traced back to Europe, where potatoes have been a fundamental part of the diet since their introduction from the Americas in the 16th century. Over the years, various regions have developed their own versions of potato soup, incorporating local ingredients and cooking techniques. The version presented here is a classic rendition, highlighting the simplicity and comfort that this dish brings to the table.


How to prepare

  1. Peel and cube the potatoes.
  2. Bring the water to a boil and dissolve the stock cubes.
  3. Chop the cleaned leek (including the green part) and sauté it on low heat in the butter.
  4. Add the stock and the cubed potatoes. Allow the potatoes to cook thoroughly.
  5. Once cooked, mash the potatoes with a fork. Return the mashed mixture to the pan and add the warmed milk and some pepper.
  6. Allow the soup to boil for a short while and stir in the chopped parsley and celery just before serving.


  • For a vegan version, use vegetable stock instead of chicken stock cubes and substitute the butter and milk with plant-based alternatives.
  • Add crispy bacon bits or smoked sausage slices for extra flavor and protein.
  • Incorporate other vegetables, such as carrots or spinach, for added nutrition and color.
  • There are many ways to vary this classic recipe:
  • Add diced carrots or celery for extra flavor and nutrition.
  • Incorporate cooked bacon or ham for a smoky taste.
  • Use sweet potatoes instead of regular potatoes for a different flavor profile.
  • Consider adding other vegetables such as carrots, celery, or spinach to the soup for extra nutrition and flavor. For a non-dairy version, coconut milk can be used in place of regular milk.

Cooking Tips & Tricks

To achieve the perfect consistency and flavor for your aardappelsoep, consider the following tips:

- Use starchy potatoes for a creamier texture.

- Sauté the leeks gently to bring out their sweetness without browning them.

- Warm the milk before adding it to the soup to prevent curdling.

- For a smoother soup, use an immersion blender to puree the mixture before adding the herbs.

Serving Suggestions

Aardappelsoep can be served with crusty bread for dipping, or topped with crispy bacon bits, shredded cheese, or fresh herbs for added flavor and texture.

Cooking Techniques

For a richer flavor, consider roasting the potatoes and leeks before adding them to the soup. This technique caramelizes the natural sugars in the vegetables, adding depth to the dish.

Ingredient Substitutions

If you're out of leeks, onions can be used as a substitute. Additionally, vegetable stock can replace the chicken stock cubes for a vegetarian version of the soup.

Make Ahead Tips

Aardappelsoep can be made in advance and stored in the refrigerator for up to 3 days. The flavors often deepen over time, making it even more delicious the next day.

Presentation Ideas

Serve the soup in a hollowed-out bread bowl for an impressive presentation, or garnish with a swirl of cream and some fresh herbs for a touch of elegance.

Pairing Recommendations

Aardappelsoep pairs well with a simple green salad and a glass of white wine, such as a Chardonnay or Sauvignon Blanc, for a complete and satisfying meal.

Storage and Reheating Instructions

Store leftover soup in an airtight container in the refrigerator. Reheat gently on the stove or in the microwave, adding a little extra milk or water if the soup has thickened.

Nutrition Information

Calories per serving

A serving of aardappelsoep contains approximately 200 calories, making it a relatively low-calorie option for a meal or side dish.


A serving of aardappelsoep contains approximately 30 grams of carbohydrates. The majority of these carbs come from the potatoes, which are a good source of energy and dietary fiber.


This recipe contains about 8 grams of fat per serving, primarily from the butter and milk. Using low-fat milk can reduce the fat content without significantly affecting the flavor or texture of the soup.


Each serving of aardappelsoep provides around 4 grams of protein, mainly from the milk. For a higher protein content, consider adding a dollop of Greek yogurt or some shredded chicken to the soup.

Vitamins and minerals

Potato soup is a good source of several vitamins and minerals, including vitamin C, potassium, and magnesium. Leeks add additional nutritional benefits, including vitamin A, vitamin K, and iron.


This recipe contains dairy (butter and milk), which may not be suitable for individuals with lactose intolerance or dairy allergies.


Overall, aardappelsoep is a nutritious and balanced dish, providing carbohydrates for energy, a moderate amount of fats, and a variety of vitamins and minerals. It's a wholesome choice for those looking for comfort food with health benefits.


Aardappelsoep is a timeless dish that combines the comforting flavors of potatoes and leeks with the richness of butter and milk. With its simple ingredients and easy preparation, it's a versatile recipe that can be adapted to suit various tastes and dietary needs. Whether you're looking for a warming winter meal or a light summer soup, aardappelsoep is sure to satisfy.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Aardappelsoep. It was many years ago, when I was just a young girl living in a small village in the Netherlands. My grandmother, who was known for her delicious soups, had received this recipe from a friend who had traveled to the northern part of the country.

The ingredients were simple yet intriguing - potatoes, leeks, onions, and a few spices that were not commonly used in our kitchen. As I read through the instructions, I could almost taste the creamy, comforting broth that the recipe promised to deliver. I knew I had to learn how to make it.

I approached my grandmother with the recipe in hand, eager to learn the secrets of Aardappelsoep. She smiled warmly and agreed to teach me how to make it. We spent an entire afternoon in the kitchen, peeling potatoes, chopping leeks, and simmering the ingredients together in a pot. As the soup cooked, the aroma filled the kitchen, and I knew that I had stumbled upon something truly special.

When the soup was finally ready, my grandmother ladled it into bowls and we sat down at the table to enjoy our creation. The first spoonful was like a taste of pure comfort - creamy, savory, and bursting with flavor. I knew that this recipe would become a staple in my own cooking repertoire.

Over the years, I have continued to make Aardappelsoep for my family and friends. Each time I prepare it, I am reminded of that first day in the kitchen with my grandmother, and the sense of wonder that I felt as I discovered the magic of this simple yet delicious soup.

I have made a few adjustments to the original recipe over the years, adding a pinch of nutmeg here, a splash of cream there, to make it my own. But the heart of the recipe remains the same - a humble yet comforting dish that never fails to warm the soul.

I have shared the recipe with many people over the years, passing it down from generation to generation. Each time I teach someone how to make Aardappelsoep, I feel a connection to my grandmother and the long line of cooks who came before me.

As I grow older, I find solace in the kitchen, surrounded by the familiar smells and tastes of my childhood. And every time I make Aardappelsoep, I am reminded of the sense of wonder that first drew me to this recipe, and the joy that cooking has brought to my life.

So here's to Aardappelsoep - a simple yet magical dish that has been a constant in my life, a link to the past, and a reminder of the power of good food to bring people together.


| Dutch Recipes | Dutch Soups | Leek Recipes | Milk And Cream Recipes | Potato Recipes |

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