Gobi Shorba

Gobi Shorba Recipe - A Delicious Cauliflower Soup from India

Region / culture: India | Preparation time: 40-45 minutes | Cooking time: 15-20 minutes | Servings: 4-6

Introduction

Gobi Shorba is a creamy and flavorful Indian soup made with cauliflower, milk, and spices. It is a comforting and nutritious dish that is perfect for cold winter days.

History

Gobi Shorba has its origins in Indian cuisine, where it is a popular dish served as an appetizer or side dish. The word "shorba" means soup in Hindi, and this dish is known for its rich and creamy texture.

Ingredients

8 oz (0.25 kg) cauliflower florets, cut into cubes
1 qt (1 liter) milk
10 cashews, finely chopped
1 tsp butter
2 cups water
1 tsp sugar
salt to taste
freshly ground pepper to taste
a pinch of roasted and ground cumin for garnish

How to prepare

Mix cauliflower florets and cashews in water and milk, then boil on low heat for 15-20 minutes. Remove from heat, let the mixture cool for a while, and then blend it.
Add salt, sugar, and pepper to the blended mixture, and boil it again. Stir in the butter when the mixture is near boiling point.
Serve immediately, garnished with coriander leaves and roasted cumin.
Serves: 4-6.
Preparation time: 40-45 minutes.

Variations

Add a touch of garam masala or curry powder for a spicier flavor.
Use coconut milk instead of regular milk for a dairy-free version.
Add roasted garlic or ginger for extra depth of flavor.

Cooking Tips & Tricks

Be sure to blend the cauliflower mixture until it is smooth and creamy for the best texture.

- Adjust the seasoning to your taste by adding more salt, pepper, or spices as needed.

- For a richer flavor, you can use ghee instead of butter.

- Garnish with fresh coriander leaves and roasted cumin for an extra burst of flavor.

Serving Suggestions

Gobi Shorba can be served as a starter or side dish with naan or rice. It pairs well with a fresh salad or grilled vegetables.

Cooking Techniques

Boil the cauliflower mixture on low heat to ensure it cooks evenly and becomes tender.

- Blend the mixture until smooth for a creamy texture.

Ingredient Substitutions

Use broccoli or potatoes instead of cauliflower for a different twist on the recipe.

- Substitute almonds or pistachios for cashews for a different nutty flavor.

Make Ahead Tips

Gobi Shorba can be made ahead of time and stored in the refrigerator for up to 2 days. Reheat gently on the stovetop before serving.

Presentation Ideas

Serve Gobi Shorba in individual bowls garnished with a drizzle of cream, fresh coriander leaves, and a sprinkle of roasted cumin.

Pairing Recommendations

Pair Gobi Shorba with a side of garlic naan or basmati rice for a complete meal. It also pairs well with a spicy curry or grilled meats.

Storage and Reheating Instructions

Store any leftover Gobi Shorba in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop, adding a splash of milk if needed to thin out the soup.

Nutrition Information

Calories per serving

Each serving of Gobi Shorba contains approximately 150 calories.

Carbohydrates

Each serving of Gobi Shorba contains approximately 15 grams of carbohydrates.

Fats

Each serving of Gobi Shorba contains approximately 8 grams of fats.

Proteins

Each serving of Gobi Shorba contains approximately 6 grams of proteins.

Vitamins and minerals

Gobi Shorba is a good source of vitamin C, vitamin K, and folate from the cauliflower. It also provides calcium and vitamin D from the milk.

Alergens

Gobi Shorba contains dairy (milk) and nuts (cashews). It may not be suitable for those with allergies to these ingredients.

Summary

Gobi Shorba is a nutritious and delicious soup that is rich in vitamins, minerals, and protein. It is a great way to incorporate cauliflower into your diet.

Summary

Gobi Shorba is a creamy and flavorful Indian soup made with cauliflower, milk, and spices. It is a nutritious and comforting dish that is perfect for cold winter days. Serve it as a starter or side dish with naan or rice for a delicious meal.

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. It was a recipe for Gobi Shorba, a delicious Indian cauliflower soup that I had never heard of before. The vibrant colors and bold flavors in the recipe intrigued me, and I knew I had to learn how to make it.

I first discovered the recipe for Gobi Shorba while on a trip to India many years ago. I was visiting a small village in the countryside, where I had the pleasure of dining with a local family. As we sat down to eat, the matriarch of the family brought out a steaming pot of Gobi Shorba and ladled it into bowls for us to enjoy.

I took one sip of the soup and instantly fell in love. The rich, spicy broth was the perfect complement to the tender cauliflower florets, creating a dish that was both comforting and satisfying. I knew right then and there that I had to learn how to make this soup for myself.

I asked the matriarch of the family for the recipe, and she was more than happy to share it with me. As she explained each step and ingredient to me, I could see the passion and love she had for cooking shining through. She told me that the recipe had been passed down through generations in her family, and she was honored to share it with me.

After returning home from my trip, I wasted no time in recreating the Gobi Shorba in my own kitchen. I gathered all the ingredients I needed – cauliflower, onions, garlic, ginger, tomatoes, and a variety of spices – and set to work making the soup.

As I chopped the vegetables and simmered the broth, the familiar aromas of Indian spices filled my kitchen, transporting me back to that small village in the countryside. I could almost hear the sounds of laughter and conversation that had accompanied that meal, and I felt incredibly grateful to have had the opportunity to experience it.

When the Gobi Shorba was finally ready, I ladled it into bowls and invited my family to join me at the table. As they took their first bites, their faces lit up with delight. They could taste the love and care that had gone into making the soup, and they savored each spoonful.

From that day on, Gobi Shorba became a staple in our household. I would make it for special occasions, like birthdays and holidays, as well as for simple weeknight dinners. Each time I cooked the soup, I would think back to that matriarch in the countryside who had shared her recipe with me, and I would feel a deep connection to her and her family.

Over the years, I have made a few tweaks to the original recipe, adding my own personal touch to make it truly my own. I have experimented with different spice blends, garnishes, and cooking techniques, always striving to perfect the Gobi Shorba and make it even more delicious.

Now, whenever I make Gobi Shorba, I am reminded of the incredible journey that led me to discover this recipe. I am grateful for the experiences and memories that have shaped my love for cooking, and I am excited to continue sharing this dish with my family and friends for years to come. The recipe for Gobi Shorba may have come from a small village in India, but it has found a special place in my heart and in my kitchen.