Eggs in Oil with Sumac
Eggs in Oil with Sumac Recipe - Saudi Arabian Cuisine
Introduction
Eggs in Oil with Sumac is a simple and delicious Middle Eastern dish that is perfect for breakfast, brunch, or even a light dinner. The combination of eggs cooked in olive oil and sprinkled with sumac creates a flavorful and satisfying meal that is sure to please your taste buds.
History
This recipe has its origins in Middle Eastern cuisine, where eggs are a staple ingredient in many dishes. The use of sumac, a tangy and citrusy spice, adds a unique flavor to the dish and enhances the overall taste of the eggs cooked in oil.
Ingredients
- 4 tbsp of olive oil
- 6 eggs
- 1 tbsp of sumac
- salt and freshly ground black pepper to taste
How to prepare
- Heat a 12-inch non-stick frying pan and add the oil.
- Carefully crack the eggs into the pan, ensuring the yolks remain intact.
- Sprinkle sumac, salt, and pepper on top.
- Cover the pan and cook slowly until desired doneness is achieved.
Variations
- Add chopped herbs such as parsley or cilantro for added flavor.
- Top with crumbled feta cheese or olives for a Mediterranean twist.
Cooking Tips & Tricks
Make sure to use a non-stick frying pan to prevent the eggs from sticking.
- Crack the eggs carefully to ensure the yolks remain intact.
- Cook the eggs slowly over low heat to achieve the desired doneness.
- Sprinkle sumac, salt, and pepper on top for added flavor.
Serving Suggestions
Serve Eggs in Oil with Sumac with a side of fresh salad, pita bread, or hummus for a complete and satisfying meal.
Cooking Techniques
Use a non-stick frying pan to prevent the eggs from sticking.
- Cook the eggs slowly over low heat to achieve the desired doneness.
Ingredient Substitutions
You can use any type of oil for cooking, but olive oil is recommended for its flavor.
- Substitute sumac with paprika or cayenne pepper for a different flavor profile.
Make Ahead Tips
You can prepare the eggs in advance and reheat them in the microwave or on the stovetop before serving.
Presentation Ideas
Serve the Eggs in Oil with Sumac on a decorative plate garnished with fresh herbs for an elegant presentation.
Pairing Recommendations
Pair Eggs in Oil with Sumac with a cup of hot tea or coffee for a cozy and satisfying meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat the eggs in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
Each serving of Eggs in Oil with Sumac contains approximately 180 calories.
Carbohydrates
Each serving of Eggs in Oil with Sumac contains approximately 1 gram of carbohydrates.
Fats
Each serving of Eggs in Oil with Sumac contains approximately 14 grams of fats.
Proteins
Each serving of Eggs in Oil with Sumac contains approximately 8 grams of proteins.
Vitamins and minerals
Eggs are a good source of vitamins such as vitamin D, B6, B12, and minerals such as iron and zinc.
Alergens
This recipe contains eggs and olive oil, which may be allergens for some individuals.
Summary
Eggs in Oil with Sumac is a nutritious dish that is high in proteins and healthy fats, making it a great option for a balanced meal.
Summary
Eggs in Oil with Sumac is a simple and flavorful dish that is perfect for any time of day. With its nutritious ingredients and delicious taste, this recipe is sure to become a favorite in your household.
How did I get this recipe?
The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, and I was visiting my dear friend Fatima, who had recently returned from a trip to the Middle East. As we sat in her kitchen sipping on mint tea, she excitedly told me about the delicious dishes she had tried during her travels.
One dish, in particular, caught my attention - Eggs in Oil with Sumac. Fatima described it as a simple yet flavorful breakfast dish that was popular in the region. She shared the recipe with me, and I knew I had to learn how to make it myself.
After returning home, I gathered all the ingredients I needed - eggs, olive oil, sumac, and some fresh herbs. As I stood in my kitchen, I couldn't help but feel a sense of nostalgia for my time in Fatima's kitchen. I cracked the eggs into a bowl and whisked them until they were frothy. In a skillet, I heated up a generous amount of olive oil until it shimmered, then poured in the eggs.
As the eggs began to cook, I sprinkled in a generous amount of sumac, which added a vibrant red color and a tangy flavor. The aroma of the sumac filled the room, and I couldn't wait to taste the finished dish. I let the eggs cook until they were just set, then transferred them to a plate and garnished them with fresh herbs.
The first bite was pure bliss. The eggs were creamy and light, with a subtle tanginess from the sumac. The olive oil added a richness that tied everything together perfectly. I knew I had found a new favorite dish, one that would become a staple in my kitchen.
Over the years, I have made Eggs in Oil with Sumac countless times, each time adding my own twist to the recipe. Sometimes I sprinkle in some feta cheese for extra creaminess, or add a handful of cherry tomatoes for a burst of freshness. No matter how I choose to prepare it, the dish always brings back fond memories of my time with Fatima and our shared love of cooking.
I have since shared the recipe with friends and family, who have all fallen in love with it just as I did. It's a dish that never fails to impress, whether served for breakfast, brunch, or even a light dinner. The simplicity of the ingredients belies the complexity of flavors, making it a true standout in my repertoire of recipes.
As I continue to cook and experiment in the kitchen, I am always grateful for the people and places that have inspired me along the way. From Fatima's kitchen to my own, the journey of learning and sharing recipes has brought me so much joy and fulfillment. And every time I make Eggs in Oil with Sumac, I am reminded of the power of food to connect us, to bring us together in a shared love of good food and good company.
Categories
| Egg Recipes | Saudi Arabian Appetizers | Saudi Arabian Recipes |