Velveeta Light Chicken Florentine Recipe

Velveeta Light Chicken Florentine

Velveeta Light Chicken Florentine Recipe
| Servings: 4

Introduction

Velveeta Light Chicken Florentine is a delicious and creamy dish that combines tender chicken breasts with spinach and melted Velveeta light cheese. This recipe is perfect for a quick and easy weeknight meal that the whole family will love.

History

The origins of Chicken Florentine can be traced back to Florence, Italy, where it is believed to have been created. The dish typically consists of chicken, spinach, and a creamy sauce, making it a popular choice for those looking for a comforting and satisfying meal.

Ingredients

  • 2 tbsp Kraft light house Italian reduced fat dressing
  • 4 boneless skinless chicken breast halves (1.25 lb (567 g))
  • 1 package (10 oz (283 g)) frozen chopped spinach, cooked, well drained
  • 0.25 lb (113 g) (4 oz) velveeta light reduced fat cheese product, cut up
  • 2 tsp fat-free milk

How to prepare

  1. Preheat the broiler.
  2. Brush the dressing evenly onto the chicken breasts and place them on a broiler pan that has been sprayed with cooking spray.
  3. Broil the chicken for 10 to 12 minutes or until it is cooked through, turning the chicken over after 5 minutes.
  4. Meanwhile, mix the Velveeta light and milk in a small microwavable bowl.
  5. Microwave the mixture on high for 1 to 2 minutes or until the Velveeta is melted, stirring after 1 minute.
  6. Mix half of the melted Velveeta mixture with the spinach and place it on a serving plate.
  7. Top the spinach with the cooked chicken and the remaining melted Velveeta mixture.

Variations

  • You can add cooked pasta or rice to the dish to make it more filling.
  • For a spicy kick, you can add red pepper flakes or hot sauce to the melted Velveeta cheese mixture.
  • Substitute the chicken breasts with turkey cutlets or pork chops for a different flavor.

Cooking Tips & Tricks

Be sure to drain the spinach well to remove any excess moisture before mixing it with the melted Velveeta cheese.

- To add extra flavor, you can season the chicken breasts with your favorite herbs and spices before broiling.

- For a crispy topping, you can sprinkle breadcrumbs or grated Parmesan cheese over the dish before broiling.

Serving Suggestions

Serve Velveeta Light Chicken Florentine with a side of steamed vegetables or a fresh green salad for a complete and nutritious meal.

Cooking Techniques

Broiling the chicken breasts ensures that they are cooked through and have a nice charred exterior, adding depth of flavor to the dish.

Ingredient Substitutions

If you prefer a different type of cheese, you can substitute the Velveeta light with cheddar, mozzarella, or Swiss cheese.

Make Ahead Tips

You can prepare the spinach and cheese mixture ahead of time and store it in the refrigerator until you are ready to assemble and broil the dish.

Presentation Ideas

Garnish the dish with fresh herbs, such as parsley or basil, for a pop of color and added freshness.

Pairing Recommendations

Velveeta Light Chicken Florentine pairs well with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through.

Nutrition Information

Calories per serving

Each serving of Velveeta Light Chicken Florentine contains approximately 250 calories.

Carbohydrates

Each serving of Velveeta Light Chicken Florentine contains approximately 10 grams of carbohydrates.

Fats

Each serving of Velveeta Light Chicken Florentine contains approximately 8 grams of fat.

Proteins

Each serving of Velveeta Light Chicken Florentine contains approximately 30 grams of protein.

Vitamins and minerals

This dish is a good source of calcium, vitamin A, and iron.

Alergens

This recipe contains dairy (cheese product) and may not be suitable for those with lactose intolerance or dairy allergies.

Summary

Velveeta Light Chicken Florentine is a balanced meal that provides a good amount of protein, vitamins, and minerals. However, it is important to be mindful of the fat content if you are watching your calorie intake.

Summary

Velveeta Light Chicken Florentine is a simple yet flavorful dish that is perfect for a quick and satisfying meal. With tender chicken, creamy cheese, and nutritious spinach, this recipe is sure to become a family favorite.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for the first time. It was a warm summer day, and I was browsing through a dusty old cookbook at a garage sale. The title caught my eye: "Grandma's Secret Recipes." As soon as I flipped through the pages, I knew I had struck gold.

One recipe in particular stood out to me: Velveeta Light Chicken Florentine. The combination of creamy Velveeta cheese, tender chicken, and vibrant spinach seemed like the perfect comfort food. I had never heard of this dish before, but I knew I had to try it.

I purchased the cookbook for a mere fifty cents and rushed home to gather the ingredients. As I prepared the dish, I couldn't help but marvel at the way the flavors melded together. The creamy Velveeta cheese added a rich and velvety texture, while the chicken and spinach provided a hearty and satisfying bite.

As I sat down to enjoy my first taste of Velveeta Light Chicken Florentine, I knew I had stumbled upon a true gem. The flavors danced on my tongue, and I couldn't wait to share this recipe with my family and friends.

Over the years, I have made Velveeta Light Chicken Florentine countless times. It has become a staple in my recipe repertoire, and each time I make it, I am transported back to that warm summer day when I first discovered it.

I have shared the recipe with friends, neighbors, and even strangers who have tasted it and begged for the secret behind its deliciousness. But the truth is, the recipe is not mine to claim. I simply stumbled upon it that fateful day at the garage sale.

As I have gotten older, I have come to appreciate the stories behind the recipes I have collected over the years. Each one holds a special place in my heart, reminding me of the people and places that have influenced my culinary journey.

The recipe for Velveeta Light Chicken Florentine is no exception. It is a testament to the joy of discovery and the power of sharing a delicious meal with loved ones. I am grateful for the serendipitous moment that brought this recipe into my life, and I will continue to cherish it for years to come.

So, if you ever find yourself at a garage sale or perusing through an old cookbook, keep your eyes peeled for hidden treasures like Velveeta Light Chicken Florentine. You never know what delicious surprises you might stumble upon.

Categories

| Chicken Breast Recipes | Gourmandise Recipes | Healthy Recipes For Diabetic Friends | Non-fat Milk Recipes | Prepared Salad Dressing Recipes | Spinach Recipes |

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