Unrefined wheat flour patties

Unrefined Wheat Flour Patties Recipe from Latvia

Region / culture: Latvia | Preparation time: 2 hours | Cooking time: 30 minutes | Servings: 6

Introduction

Unrefined wheat flour patties are a traditional dish that has been enjoyed for generations. These delicious patties are made with simple ingredients like unrefined wheat flour, milk, yeast, and lard. They are perfect for breakfast, brunch, or as a snack.

History

Unrefined wheat flour patties have been a staple in many households for centuries. This recipe has been passed down from generation to generation, with each family adding their own twist to it. These patties are a popular choice for special occasions and celebrations.

Ingredients

1.5 kg of unrefined wheat flour
1 liter of milk
buttermilk or water
1 tsp of salt
1 tsp of sugar
1 glass of boiled mashed potatoes
50 g of yeast
100 g of sour cream or lard

How to prepare

Mix yeast with 1 tsp of sugar, and leave it in a warm spot to rise. Heat milk to 300°C. Stir in half of the flour into the warm milk, then add salt and leavened yeast. Beat the dough well, sprinkle with flour, and cover the trough (or bowl) with a clean cloth. Place it in a warm spot. Add the remaining flour and cream or melted lard to the risen dough. Knead the dough well until it rebounds from the edges, hands, or stirrer. Sprinkle the dough with flour, cover it, and leave it to rise. Once the dough has risen, press it down and let it rise again. Shape the dough into medium-sized round patties. Smooth the surface with a wet hand or smear with melted butter or a beaten egg. Place the patties on a greased pan or bread peel sprinkled with flour, and place them in a preheated oven to bake. The same type of patties can be made with barley meal and are usually topped with a farm cheese-caraway spread.

Variations

Add grated cheese to the dough for a cheesy twist.
Mix in cooked vegetables like peas, carrots, or bell peppers for added flavor and nutrition.
Top the patties with a tomato sauce or salsa for a different taste experience.

Cooking Tips & Tricks

Make sure to let the yeast rise properly before adding it to the dough.

- Knead the dough well to ensure a light and fluffy texture.

- Use a warm spot for the dough to rise, as this will help it to double in size.

- Brush the patties with melted butter or beaten egg before baking for a golden crust.

Serving Suggestions

Unrefined wheat flour patties can be served with a dollop of sour cream, a sprinkle of fresh herbs, or a side of pickles. They are delicious on their own or paired with a salad for a complete meal.

Cooking Techniques

Make sure to knead the dough well to develop gluten and create a light and fluffy texture.

- Let the dough rise in a warm spot to double in size before shaping the patties.

- Bake the patties in a preheated oven for a golden crust and a fluffy interior.

Ingredient Substitutions

You can use whole wheat flour instead of unrefined wheat flour for a slightly different taste and texture.

- Replace the lard with butter or vegetable oil for a different flavor profile.

- Use almond milk or soy milk instead of dairy milk for a dairy-free option.

Make Ahead Tips

You can prepare the dough for the unrefined wheat flour patties ahead of time and refrigerate it overnight. This will allow the flavors to develop and make the patties even more delicious.

Presentation Ideas

Serve the unrefined wheat flour patties on a platter with a garnish of fresh herbs or a sprinkle of paprika. You can also arrange them in a basket lined with a clean cloth for a rustic presentation.

Pairing Recommendations

Unrefined wheat flour patties pair well with a cup of hot tea or coffee for breakfast or brunch. They also go well with a glass of cold milk or a refreshing glass of lemonade.

Storage and Reheating Instructions

Store any leftover unrefined wheat flour patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven for a few minutes until warmed through.

Nutrition Information

Calories per serving

Each serving of unrefined wheat flour patties contains approximately 250 calories. This makes them a filling and satisfying meal or snack option.

Carbohydrates

Each serving of unrefined wheat flour patties contains approximately 30g of carbohydrates. Carbohydrates are the body's main source of energy and are essential for overall health.

Fats

Each serving of unrefined wheat flour patties contains approximately 10g of fats. Fats are important for brain function, hormone production, and overall energy levels.

Proteins

Each serving of unrefined wheat flour patties contains approximately 5g of proteins. Proteins are essential for muscle growth, repair, and overall health.

Vitamins and minerals

Unrefined wheat flour is a good source of vitamins and minerals, including iron, magnesium, and B vitamins. These nutrients are important for overall health and well-being.

Alergens

This recipe contains wheat and dairy, which may be allergens for some individuals. It is important to check for any allergies before consuming these patties.

Summary

Unrefined wheat flour patties are a nutritious and delicious dish that provides a good balance of carbohydrates, fats, and proteins. They are a great option for a hearty and satisfying meal.

Summary

Unrefined wheat flour patties are a delicious and nutritious dish that is perfect for any meal or snack. With simple ingredients and easy preparation, these patties are sure to become a family favorite. Enjoy them with your favorite toppings and pairings for a satisfying and flavorful experience.

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for unrefined wheat flour patties. It was a sunny afternoon in the bustling market of a small village in the countryside. I was browsing through the various stalls, admiring the fresh produce and vibrant colors of the fruits and vegetables on display.

As I made my way through the market, I came across a quaint little stall tucked away in a corner. The elderly woman behind the stall had a warm smile on her face as she greeted me. Her stall was filled with an array of traditional dishes and baked goods, each one more tempting than the last.

I couldn't resist the urge to sample some of her delicious offerings, and that's when I first laid eyes on the unrefined wheat flour patties. They were golden brown and perfectly round, with a tantalizing aroma that wafted through the air. I took a bite and was immediately hooked. The patties were crispy on the outside, yet soft and fluffy on the inside, with a hint of sweetness that danced on my taste buds.

I struck up a conversation with the elderly woman, eager to learn more about this delectable treat. She told me that the recipe had been passed down through generations in her family, and she was more than willing to share it with me. I was overjoyed at the prospect of learning how to make these mouthwatering patties for myself.

She handed me a piece of paper with the recipe written in neat, flowing script. As I read through the list of ingredients and instructions, I felt a sense of excitement building within me. I couldn't wait to get home and try my hand at making these delicious patties.

Once I returned home, I wasted no time in gathering the necessary ingredients and getting to work in the kitchen. The recipe was surprisingly simple, yet it required a delicate touch and a keen eye for detail. I followed each step carefully, mixing the unrefined wheat flour with water, salt, and a touch of sugar to form a smooth dough.

I then shaped the dough into small balls and flattened them into patties, before frying them in hot oil until they turned a beautiful golden brown. The aroma that filled my kitchen was intoxicating, and I couldn't wait to taste the fruits of my labor.

As I bit into one of the freshly fried patties, I was transported back to that bustling market in the countryside. The flavors were just as I remembered - crispy, airy, and bursting with a subtle sweetness that lingered on my palate. I knew that I had stumbled upon a truly special recipe, one that would become a staple in my own culinary repertoire.

Over the years, I have continued to perfect the art of making unrefined wheat flour patties, adding my own twist to the traditional recipe. I have shared the recipe with friends and family, who have all marveled at the delicious simplicity of this humble dish.

Every time I make these patties, I am reminded of that fateful day in the market when I discovered a hidden gem that would forever change the way I cook and appreciate food. The recipe for unrefined wheat flour patties has become a cherished part of my culinary heritage, a reminder of the power of simple ingredients and time-honored traditions. And for that, I am eternally grateful.