Southern Pan-fried Bass
Southern Pan-fried Bass Recipe - USA
Introduction
Southern Pan-fried Bass is a classic dish that brings together the flavors of the South with a simple and delicious recipe. This dish is perfect for a family dinner or a special occasion, and is sure to impress your guests with its crispy and flavorful taste.
History
Southern Pan-fried Bass has been a staple in Southern cuisine for generations. The recipe has been passed down through families and has become a beloved dish in many households. The combination of crispy cornmeal coating and tender bass fillets has made this dish a favorite among seafood lovers.
Ingredients
- 1 x 2 to 3 lb (1.36 kg) bass
- 1 cup of shortening
- 2 tbsp of salt
- 0.5 cup of cornmeal
How to prepare
- Cut the fish into serving pieces.
- Heat the shortening in a frying pan over medium heat.
- Mix the salt and cornmeal together; roll the fish in the cornmeal mixture.
- Place the fish in the frying pan and fry for 3 minutes or until it is browned.
Variations
- Substitute the bass with catfish or tilapia for a different flavor.
- Add Cajun seasoning or Old Bay seasoning to the cornmeal mixture for a spicy kick.
- Serve the fish with a side of tartar sauce or remoulade for extra flavor.
Cooking Tips & Tricks
Make sure to cut the fish into even pieces to ensure that they cook evenly.
- Use a cast iron skillet for frying to achieve a crispy and golden brown crust.
- Do not overcrowd the pan when frying the fish, as this can cause the fish to steam instead of fry.
- Serve the fish immediately after frying to maintain its crispy texture.
Serving Suggestions
Southern Pan-fried Bass can be served with coleslaw, hush puppies, or cornbread for a classic Southern meal.
Cooking Techniques
Make sure to fry the fish in hot oil to achieve a crispy crust.
- Use a meat thermometer to ensure that the fish is cooked to an internal temperature of 145°F (63°C).
- Drain the fried fish on a paper towel to remove excess oil before serving.
Ingredient Substitutions
Substitute the shortening with vegetable oil or butter for frying.
- Use breadcrumbs or flour instead of cornmeal for a different texture.
Make Ahead Tips
You can prepare the cornmeal mixture and cut the fish ahead of time, but it is best to fry the fish just before serving to maintain its crispy texture.
Presentation Ideas
Serve the Southern Pan-fried Bass on a platter with lemon wedges and fresh herbs for a beautiful presentation.
Pairing Recommendations
Pair Southern Pan-fried Bass with a glass of sweet tea or a cold beer for a classic Southern meal.
Storage and Reheating Instructions
Store any leftover fried fish in an airtight container in the refrigerator for up to 2 days. Reheat in the oven at 350°F (177°C) for 10-15 minutes or until heated through.
Nutrition Information
Calories per serving
Each serving of Southern Pan-fried Bass contains approximately 350 calories.
Carbohydrates
Each serving of Southern Pan-fried Bass contains approximately 15 grams of carbohydrates.
Fats
Each serving of Southern Pan-fried Bass contains approximately 20 grams of fats.
Proteins
Each serving of Southern Pan-fried Bass contains approximately 25 grams of proteins.
Vitamins and minerals
Southern Pan-fried Bass is a good source of vitamin B12, selenium, and phosphorus.
Alergens
This recipe contains fish and cornmeal, which may be allergens for some individuals.
Summary
Southern Pan-fried Bass is a nutritious and delicious dish that is high in proteins and healthy fats. It is a good source of vitamins and minerals, making it a great addition to a balanced diet.
Summary
Southern Pan-fried Bass is a delicious and easy-to-make dish that is perfect for any occasion. With its crispy cornmeal coating and tender bass fillets, this recipe is sure to become a family favorite. Enjoy this classic Southern dish with your loved ones for a memorable meal.
How did I get this recipe?
The first time I saw this recipe, I was immediately drawn to it. It was a warm summer day and I was visiting my dear friend Martha at her cozy little cabin by the lake. Martha was a fantastic cook, known for her delicious Southern dishes. As we sat on her porch, sipping sweet tea and enjoying the view of the calm waters, she suddenly exclaimed, "I have the perfect recipe for pan-fried bass that I think you'll love!"
I watched in awe as Martha effortlessly whipped up the most mouthwatering dish I had ever seen. The bass was perfectly seasoned, with a crispy golden crust that promised to be as flavorful as it looked. As I took my first bite, I knew I had to learn how to make this dish for myself.
Martha chuckled as she saw the look of determination on my face. "Don't worry, dear," she said with a twinkle in her eye, "I'll teach you everything you need to know."
And so, my journey to master the art of Southern pan-fried bass began. Martha patiently guided me through each step, from selecting the freshest fish to mastering the perfect seasoning blend. She shared with me her secrets for achieving that crispy crust and tender, flaky fish that would melt in your mouth with every bite.
I quickly learned that the key to a successful pan-fried bass was in the preparation. Martha taught me to season the fish generously with a blend of salt, pepper, and a hint of paprika before dredging it in a mixture of cornmeal and flour. She explained that this would not only add flavor but also help to create that irresistible crunch that would make the dish unforgettable.
As we cooked together in Martha's cozy kitchen, she shared stories of how she had learned this recipe from her own grandmother, who had passed it down through generations. She spoke of lazy summer days spent fishing on the lake, and family gatherings where this dish was always the star of the meal. I could feel the love and history behind this recipe, and it only made me more determined to perfect it.
After many hours of practice and countless batches of pan-fried bass, I finally felt confident in my ability to recreate Martha's masterpiece on my own. I had learned to trust my instincts, to feel the heat of the oil just right, and to flip the fish at the perfect moment to achieve that crispy perfection.
The day came when I decided to surprise my own family with my newfound culinary skills. As they gathered around the table, the familiar scent of the pan-fried bass wafted through the air, bringing back memories of summers spent by the lake. I watched as their eyes lit up with delight as they took their first bites, savoring the flavors that had been passed down through generations.
As we ate, I couldn't help but feel a sense of pride and accomplishment. I had learned not just a recipe, but a piece of history that connected me to my past and to the loved ones who had taught me. I knew that this dish would continue to be a staple in our family for years to come, a reminder of the joy that comes from sharing a meal made with love and tradition.
And so, as I sat at the table surrounded by my family, I couldn't help but smile. I had learned the art of Southern pan-fried bass, a recipe that had brought me closer to my roots and to the ones I loved. And for that, I was forever grateful.
Categories
| American Recipes | Cathy's Recipes | Cornmeal Recipes | Perch Recipes |