Scrambled Eggs with Eggplant
Scrambled Eggs with Eggplant Recipe - Vegetarian Dish from Romania
Introduction
Scrambled Eggs with Eggplant is a delicious and nutritious dish that combines the creaminess of scrambled eggs with the earthy flavor of eggplant. This recipe is perfect for a quick and easy breakfast or brunch.
History
The combination of scrambled eggs and eggplant is a popular dish in many Mediterranean and Middle Eastern cuisines. The creamy texture of the eggs pairs perfectly with the soft and slightly sweet flavor of the eggplant.
Ingredients
How to prepare
- Wash and dry the eggplant. Cube it and sprinkle with salt. Let it sit for 20 – 30 minutes.
- Rinse the eggplant and drain well.
- Fry the eggplant in hot oil until it becomes soft.
- Pour the beaten eggs over the eggplant.
- Continue frying until the eggs are cooked, being careful not to overcook.
- Serve immediately.
Variations
- Add diced tomatoes or bell peppers for extra flavor.
- Top with crumbled feta cheese or fresh herbs for a Mediterranean twist.
Cooking Tips & Tricks
Be sure to cube the eggplant evenly to ensure even cooking.
- Make sure to drain the eggplant well after rinsing to prevent excess moisture in the dish.
- Be careful not to overcook the eggs, as they can become rubbery.
Serving Suggestions
Serve the scrambled eggs with eggplant with a side of fresh fruit or a slice of whole grain toast.
Cooking Techniques
Frying, scrambling
Ingredient Substitutions
You can substitute zucchini or mushrooms for the eggplant if desired.
Make Ahead Tips
This dish is best served fresh, but you can prepare the eggplant ahead of time and store it in the refrigerator until ready to cook.
Presentation Ideas
Garnish with fresh herbs or a sprinkle of paprika for a pop of color.
Pairing Recommendations
Serve with a side of Greek yogurt or a simple green salad.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over low heat until warmed through.
Nutrition Information
Calories per serving
Calories: 220 per serving
Carbohydrates
Carbohydrates: 12g per serving
Fats
Fats: 14g per serving
Proteins
Proteins: 12g per serving
Vitamins and minerals
This dish is rich in vitamins A, C, and K, as well as minerals such as potassium and magnesium.
Alergens
This recipe contains eggs.
Summary
This dish is a good source of protein and healthy fats, while also providing a variety of vitamins and minerals.
Summary
Scrambled Eggs with Eggplant is a flavorful and satisfying dish that is perfect for a quick and easy meal. Enjoy the creamy eggs and tender eggplant for a delicious breakfast or brunch option.
How did I get this recipe?
The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, and I was visiting my dear friend Maria in her quaint little village in Italy. Maria was an incredible cook, and I always looked forward to her delicious meals.
On this particular day, Maria had invited me into her kitchen to watch her prepare a special dish she had learned from her grandmother - scrambled eggs with eggplant. I had never heard of such a combination before, but I was intrigued and eager to learn.
As Maria chopped the eggplant and whisked the eggs, she shared the story behind the recipe. She explained that in her family, this dish was a beloved comfort food that was often made during the harvest season when fresh eggplants were abundant in the garden.
Maria's grandmother had taught her how to make it when she was just a young girl, and she had been making it ever since. The flavors of the creamy eggs and the tender eggplant, seasoned with fragrant herbs and spices, created a dish that was both rustic and elegant.
I watched in awe as Maria cooked the eggplant until it was soft and golden brown, then added the beaten eggs and gently stirred them until they were just set. The aroma that filled the kitchen was simply divine, and I couldn't wait to taste the finished dish.
When Maria served me a steaming plate of scrambled eggs with eggplant, I took my first bite and was instantly transported to a place of comfort and warmth. The creamy eggs melted in my mouth, while the tender eggplant added a subtle sweetness and depth of flavor. It was unlike anything I had ever tasted before, and I knew I had to learn how to make it myself.
Maria graciously shared her recipe with me, writing it down on a piece of paper in her beautiful cursive handwriting. She explained each step in detail, from how to select the freshest eggplant to how to season the eggs just right.
After returning home from my visit with Maria, I wasted no time in trying out the recipe for scrambled eggs with eggplant. I followed her instructions carefully, chopping the eggplant into small cubes and sautéing them until they were tender and golden.
I then whisked the eggs until they were light and fluffy, adding a splash of milk to make them extra creamy. I seasoned the eggs with a pinch of salt, pepper, and a dash of freshly chopped herbs, just as Maria had instructed.
As I cooked the eggs and eggplant together in a hot skillet, the familiar aroma filled my kitchen, bringing back memories of my time with Maria. When the eggs were perfectly scrambled and the eggplant was tender, I plated the dish and took a bite.
The flavors were just as I remembered - rich, creamy, and full of warmth. The combination of the fluffy eggs and the tender eggplant was a match made in culinary heaven, and I knew that this recipe would become a cherished favorite in my own kitchen.
Over the years, I have made scrambled eggs with eggplant countless times, sharing it with friends and family who have all fallen in love with its unique and comforting flavors. Each time I cook this dish, I am reminded of my dear friend Maria and the special bond we share over our love of food and cooking.
The recipe for scrambled eggs with eggplant has become a treasured part of my culinary repertoire, a reminder of the joy and warmth that food can bring into our lives. I am grateful to Maria for sharing this recipe with me, and I will continue to make it with love and gratitude for many years to come.
Categories
| Egg Recipes | Eggplant Recipes | Romanian Recipes | Romanian Vegetarian |