Papaya Coleslaw
Papaya Coleslaw Recipe - Vegetarian Food from Hawaii
Introduction
Papaya coleslaw is a refreshing and tropical twist on the classic coleslaw recipe. The combination of sweet papaya, tangy pineapple, and crunchy cabbage creates a unique and delicious dish that is perfect for summer gatherings or as a side dish for any meal.
History
The origins of papaya coleslaw are not well-documented, but it is believed to have originated in tropical regions where papaya is a common fruit. The addition of papaya to traditional coleslaw recipes adds a sweet and exotic flavor that sets it apart from other coleslaw variations.
Ingredients
- 1 chopped papaya
- lime juice
- 6 cups shredded cabbage
- 1 large can of drained pineapple chunks
- 1 cup red grapes
- 1 cup sour cream
- 1 tbsp sugar
- 1 tsp lemon juice
- chopped walnuts
- salt to taste
How to prepare
- Combine the fruits with lime juice and cabbage.
- In a separate bowl, mix sour cream, sugar, lemon juice, and salt.
- Mix well.
- Pour the sour cream mixture over the cabbage mixture.
- Toss until well coated.
- Cover and chill.
- Add nuts before serving.
Variations
- Add shredded carrots or red cabbage for extra color and texture.
- Substitute Greek yogurt for sour cream for a healthier alternative.
- Add diced jalapenos for a spicy kick.
Cooking Tips & Tricks
Make sure to use ripe papaya for the best flavor and texture.
- Adjust the amount of sugar and lemon juice to suit your taste preferences.
- For a creamier coleslaw, add more sour cream or mayonnaise.
- Toast the walnuts before adding them to the coleslaw for extra flavor.
Serving Suggestions
Serve papaya coleslaw as a side dish with grilled chicken or fish. It also pairs well with barbecue dishes or as a topping for tacos or sandwiches.
Cooking Techniques
Mixing the sour cream mixture separately before combining it with the fruits and cabbage ensures that the coleslaw is evenly coated and well-mixed.
Ingredient Substitutions
If papaya is not available, you can substitute mango or peach for a similar tropical flavor.
Make Ahead Tips
Papaya coleslaw can be made ahead of time and stored in the refrigerator for up to 24 hours. Add the nuts just before serving to maintain their crunchiness.
Presentation Ideas
Serve papaya coleslaw in a hollowed-out papaya shell for a fun and festive presentation. Garnish with fresh mint leaves or additional chopped nuts for added flair.
Pairing Recommendations
Pair papaya coleslaw with grilled shrimp skewers, coconut rice, and a tropical fruit salad for a complete and delicious meal.
Storage and Reheating Instructions
Store leftover papaya coleslaw in an airtight container in the refrigerator for up to 2 days. Stir well before serving to redistribute the dressing. Do not freeze as the texture may become watery.
Nutrition Information
Calories per serving
Calories: 180 per serving
Carbohydrates
Carbohydrates: 25g per serving
Fats
Total Fat: 8g per serving
Proteins
Protein: 3g per serving
Vitamins and minerals
Vitamin C: 60% of daily value per serving
Vitamin A: 15% of daily value per serving
Alergens
Contains nuts (walnuts)
Summary
Papaya coleslaw is a nutritious dish that is high in vitamin C and vitamin A. It is a good source of carbohydrates and fats, making it a satisfying side dish or light meal option.
Summary
Papaya coleslaw is a unique and flavorful dish that is perfect for summer gatherings or as a refreshing side dish. With its combination of sweet papaya, tangy pineapple, and crunchy cabbage, it is sure to be a hit with family and friends. Enjoy this tropical twist on the classic coleslaw recipe!
How did I get this recipe?
I can still remember the exact moment I discovered this recipe for Papaya Coleslaw. It was a warm summer day, the sun was shining bright and I was browsing through an old cookbook that belonged to my great-grandmother. As I flipped through the pages, a faded piece of paper fell out and fluttered to the ground. Curious, I picked it up and saw that it was a handwritten recipe for Papaya Coleslaw.
I had never heard of such a dish before, but the ingredients intrigued me. Papaya, cabbage, carrots, and a tangy dressing made from lime juice and honey. It sounded like the perfect combination of sweet and savory, crunchy and refreshing. I knew I had to try it.
I decided to make the Papaya Coleslaw for a family gathering that weekend. As I gathered the ingredients and started chopping and mixing, the kitchen was filled with the fragrant scent of fresh fruits and vegetables. I could feel my great-grandmother's presence as I followed the recipe, her spirit guiding my hands as I prepared the dish.
When the coleslaw was ready, I proudly presented it to my family. They were hesitant at first, unsure of the unfamiliar combination of flavors. But as soon as they took their first bite, their faces lit up with delight. The Papaya Coleslaw was a hit, a refreshing addition to our meal that left everyone asking for seconds.
From that moment on, the Papaya Coleslaw became a staple in our family gatherings. It was passed down from generation to generation, each cook adding their own twist to the recipe. My mother added a hint of ginger for a spicy kick, while my daughter experimented with different herbs and spices to enhance the flavors even more.
Over the years, I have shared the Papaya Coleslaw recipe with friends and neighbors, always eager to spread the joy of this delicious dish. It has become a symbol of my love for cooking and my passion for creating new and exciting recipes.
As I sit here reminiscing about the day I discovered the Papaya Coleslaw recipe, I am filled with gratitude for the culinary journey it has taken me on. It has connected me to my past, to my ancestors who passed down their knowledge and passion for food. It has brought me closer to my family, creating lasting memories of laughter and togetherness around the dinner table.
I may have learned the recipe for Papaya Coleslaw from a faded piece of paper in an old cookbook, but it has become so much more than just a dish. It is a testament to the power of food to bring people together, to create moments of joy and connection that will last a lifetime. And for that, I am forever grateful.
Categories
| Cabbage Recipes | Cold Slaw Recipes | Hawaiian Recipes | Hawaiian Vegetarian | Lemon Juice Recipes | Lime Juice Recipes | Papaya Recipes | Pineapple Recipes | Red Grape Recipes | Sour Cream Recipes | Walnut Recipes |