Masala Thepla
Masala Thepla Recipe - A Delicious Vegetarian Dish from India
Introduction
Masala Thepla is a popular Indian flatbread that is flavored with a variety of spices and herbs. It is a versatile dish that can be enjoyed for breakfast, lunch, or dinner.
History
Thepla originated in the state of Gujarat in India, where it is a staple food. It is often made with a combination of wheat flour, spices, and herbs, making it a flavorful and nutritious dish.
Ingredients
- 100 g of all-purpose flour
- curd
- 100 g of boiled rice
- 50 g of chopped methi leaves
- 10 g of coriander powder
- 10 g of red chilli powder
- salt to taste
- 10 g of coriander leaves
- oil for frying
How to prepare
- Prepare a dough using maida and the other ingredients.
- Shape the dough into balls and roll them out into chapattis.
- Cook the chapattis on a hot tawa with oil and serve them hot with green chutney and chunda.
Variations
- You can add grated vegetables like carrots or zucchini to the dough for added nutrition.
Cooking Tips & Tricks
Make sure to knead the dough well to ensure that the theplas turn out soft and fluffy.
- Use fresh methi leaves for the best flavor.
- Cook the theplas on a hot tawa to get a nice crispy texture.
Serving Suggestions
Masala Thepla can be served with green chutney, pickle, or yogurt.
Cooking Techniques
Cook the theplas on a hot tawa with a little oil for a crispy texture.
Ingredient Substitutions
You can use whole wheat flour instead of all-purpose flour for a healthier version of Masala Thepla.
Make Ahead Tips
You can prepare the dough for Masala Thepla ahead of time and store it in the refrigerator for up to 2 days.
Presentation Ideas
Serve Masala Thepla on a platter with a side of chutney and pickles for a colorful presentation.
Pairing Recommendations
Masala Thepla pairs well with a hot cup of masala chai or a refreshing glass of lassi.
Storage and Reheating Instructions
Masala Thepla can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a hot tawa before serving.
Nutrition Information
Calories per serving
Each serving of Masala Thepla contains approximately 150 calories.
Carbohydrates
Each serving of Masala Thepla contains approximately 20g of carbohydrates.
Fats
Each serving of Masala Thepla contains approximately 5g of fats.
Proteins
Each serving of Masala Thepla contains approximately 3g of proteins.
Vitamins and minerals
Masala Thepla is a good source of Vitamin C, Iron, and Calcium.
Alergens
Masala Thepla contains gluten from the all-purpose flour.
Summary
Masala Thepla is a nutritious dish that is high in carbohydrates and low in fats. It is also a good source of vitamins and minerals.
Summary
Masala Thepla is a delicious and nutritious Indian flatbread that is easy to make and can be enjoyed with a variety of side dishes. Try this recipe for a flavorful and satisfying meal.
How did I get this recipe?
The moment I found this recipe is etched in my memory forever. It was a warm summer day, the sun shining brightly through the window of my tiny kitchen. I had just finished making a batch of chai tea when the doorbell rang. I shuffled over to answer it, expecting to find a neighbor or maybe the mailman, but instead, I was greeted by an elderly woman with a warm smile and a basket full of fresh produce.
"Hello, dear," she said, her voice soft and gentle. "I'm Mrs. Patel, your new neighbor. I thought I'd bring you some vegetables from my garden as a welcoming gift."
I was touched by her kindness and invited her inside. As we chatted over cups of chai, Mrs. Patel told me about her love for cooking and shared stories of her childhood in India. She spoke of her mother's delicious homemade meals and the recipes that had been passed down through generations.
When I mentioned that I enjoyed cooking as well, Mrs. Patel's eyes lit up. "I have a special recipe for masala thepla that I think you'll love," she said. "Would you like me to show you how to make it?"
Excited at the prospect of learning a new recipe, I eagerly agreed. Mrs. Patel rolled up her sleeves and began to gather the ingredients from her basket. She showed me how to mix whole wheat flour with spices like turmeric, cumin, and coriander, then add in grated vegetables like carrots and zucchini.
As we worked together, Mrs. Patel shared stories of her own grandmother, who taught her how to cook when she was just a young girl. She spoke of the love and care that went into each dish, and how the tradition of cooking had brought her family closer together.
After we had kneaded the dough and rolled out the thepla, Mrs. Patel cooked them on a hot griddle until they were golden brown and crispy. The aroma of the spices filled the air, and my mouth watered in anticipation.
As we sat down to enjoy our meal, Mrs. Patel smiled at me and said, "I hope this recipe brings you as much joy as it has brought me over the years. Cooking is not just about making food, it's about creating memories and sharing love with those around you."
I nodded in agreement, savoring the delicious flavors of the masala thepla. Mrs. Patel's recipe had indeed brought a new sense of joy and connection to my own cooking. I knew that this dish would become a staple in my kitchen, a reminder of the kind neighbor who had shared her love of food with me.
Years passed, and I continued to make masala thepla for my family and friends, always thinking of Mrs. Patel and the day she had introduced me to this delicious recipe. Each time I rolled out the dough and cooked the thepla, I felt a sense of gratitude for the traditions and stories that had been passed down to me.
As I grew older, I found myself passing on Mrs. Patel's recipe to my own grandchildren, sharing stories of our kitchen adventures and the joy of cooking together. The recipe for masala thepla had become more than just a dish – it was a symbol of love, connection, and the power of sharing food with those we care about.
And so, as I sit here in my kitchen, surrounded by the aromas of spices and memories of days gone by, I am grateful for the special recipe that Mrs. Patel shared with me so many years ago. The moment I found this recipe will always be etched in my memory, a reminder of the joy and love that can be found in a simple meal shared with those we hold dear.
Categories
| Cilantro Recipes | Fenugreek Leaf Recipes | Gujarati Vegetarian | Indian Recipes | Paneer Recipes | Rice Recipes | Wheat Flour Recipes |