Luby's Cafeteria's Spanish Slaw

Introduction

History

Luby's Cafeteria is a popular chain of restaurants known for their delicious comfort food. Their Spanish Slaw has been a favorite among customers for years, thanks to its unique combination of flavors and textures.

Ingredients

How to prepare

Variations

Notes

1. To shredded cabbage the Luby's way (for slaw that is easy to eat) cut cabbage in half lengthwise and remove core. Cut crosswise into 0.13 inch slices into 2 inches lengths.

Cooking Tips & Tricks

Make sure to shred the cabbage thinly for the best texture in the salad.

- Toss the salad lightly to ensure that the dressing coats the ingredients evenly.

- Refrigerate the salad for at least 2 hours before serving to allow the flavors to meld together.

Serving Suggestions

Serve the Spanish Slaw as a side dish with grilled meats or sandwiches. It also makes a great addition to a picnic or potluck spread.

Cooking Techniques

The key to making this Spanish Slaw is to shred the cabbage thinly and toss the salad lightly to ensure that the dressing coats the ingredients evenly. Refrigerating the salad for at least 2 hours before serving allows the flavors to meld together.

Ingredient Substitutions

If you don't have dill pickles on hand, you can use bread and butter pickles or sweet gherkins instead. You can also substitute white vinegar for the apple cider vinegar in the dressing.

Make Ahead Tips

You can prepare the Spanish Slaw a day in advance and refrigerate it until ready to serve. Just give it a quick toss before serving to freshen it up.

Presentation Ideas

Serve the Spanish Slaw in a large bowl or on a platter garnished with fresh cilantro leaves for a pop of color. You can also sprinkle some extra chopped pickles on top for added flavor.

Pairing Recommendations

This salad pairs well with grilled chicken, pork chops, or fish. It also goes great with sandwiches or burgers for a light and refreshing side dish.

Storage and Reheating Instructions

Store any leftovers of the Spanish Slaw in an airtight container in the refrigerator for up to 3 days. Give it a quick toss before serving to freshen it up.

Nutrition Information

Calories per serving

Each serving of Luby's Cafeteria's Spanish Slaw contains approximately 80 calories.

Carbohydrates

The Spanish Slaw is a low-carb dish, with most of the carbohydrates coming from the cabbage and pickles. Each serving contains approximately 15 grams of carbohydrates.

Fats

The dressing in the Spanish Slaw adds a small amount of fat to the dish. Each serving contains around 3 grams of fat.

Proteins

This salad is not a significant source of protein, with each serving containing only 1 gram of protein.

Vitamins and minerals

The Spanish Slaw is a good source of vitamin C, thanks to the cabbage and bell peppers. It also contains vitamin A from the carrots. Additionally, the salad provides a small amount of calcium and iron.

Alergens

This recipe contains pickles, which may contain allergens such as vinegar. It is important to check the labels of the pickles used to ensure they are safe for those with allergies.

Summary

Overall, Luby's Cafeteria's Spanish Slaw is a light and healthy dish that is low in calories and fat. It provides a good amount of vitamin C and other essential nutrients.

Summary

Luby's Cafeteria's Spanish Slaw is a delicious and refreshing salad that is perfect for any occasion. With its crunchy cabbage, tangy pickles, and flavorful dressing, it's sure to be a hit at your next meal. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was immediately hooked. It was at a potluck dinner hosted by some friends of mine, and one of the dishes that was brought was Luby's Cafeteria's famous Spanish Slaw. As soon as I took my first bite, I knew I had to have the recipe.

I approached the woman who had made the slaw and asked her where she had gotten the recipe. She smiled and told me that she had actually worked at Luby's for several years and had learned how to make it there. I was thrilled when she offered to share the recipe with me.

She wrote it down on a piece of scrap paper and handed it to me. I thanked her profusely and promised to make it for my family soon. As I walked back to my car that night, I couldn't stop thinking about the delicious slaw and how I couldn't wait to recreate it in my own kitchen.

The next day, I gathered all the ingredients I needed to make the Spanish Slaw. I followed the recipe to a T, chopping the cabbage, green peppers, and onions, and mixing them together with the vinegar, sugar, mustard, and celery seed. As I tasted the dressing, I knew it was perfect.

I let the slaw sit in the refrigerator for a few hours to let the flavors meld together, just like the woman had told me to do. When it was finally time to serve it, I scooped some onto each of my family's plates and watched as they took their first bites.

Their faces lit up with delight, just like mine had the night before. They couldn't get enough of the slaw, and neither could I. It was a hit, and I knew that this recipe would become a staple in our family for years to come.

As I continued to make the Spanish Slaw for my family, I started to experiment with the recipe, adding different ingredients and changing the measurements to suit our tastes. I even swapped out the green peppers for red peppers once, and it added a whole new dimension to the slaw.

My family loved each new version of the slaw that I made, and they always asked for seconds. It became a dish that we would have at every family gathering, potluck, and holiday celebration. The Spanish Slaw was a crowd-pleaser, and I was proud to have learned how to make it.

Years passed, and I continued to make the Spanish Slaw for my family and friends. It became my signature dish, and everyone always asked me for the recipe. I would happily share it with them, just like the woman from the potluck had shared it with me all those years ago.

I never forgot where I had learned to make the Spanish Slaw. It had become a cherished recipe in my collection, and it always brought back memories of that potluck dinner and the kindness of the woman who had shared it with me.

As I grew older, I passed the recipe down to my children and grandchildren, just like my own grandmother had done with me. I taught them how to make the Spanish Slaw, and they were just as enamored with it as I had been when I first tasted it.

Now, when I make the Spanish Slaw, I think about all the memories it holds and the joy it brings to my family. It's more than just a recipe – it's a connection to the past and a tradition that I am proud to continue. And every time I take that first bite, I am transported back to that potluck dinner and the moment I knew I had found a recipe that would become a beloved part of my family's history.

Categories

| Carrot Recipes | Cold Slaw Recipes | Green Bell Pepper Recipes | Green Cabbage Recipes | Red Bell Pepper Recipes | Spanish Recipes | Spanish Salads |

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