Jamaican Potato Salad

Jamaican Potato Salad Recipe - Vegetarian Delight

Region / culture: Jamaica | Preparation time: 15 minutes | Cooking time: 10 minutes | Servings: 4 |

Vegetarian diet

Introduction

Jamaican Potato Salad is a delicious and flavorful dish that is perfect for any occasion. This recipe combines the creamy texture of potatoes with the crunch of vegetables and the tangy flavor of miracle whip. It is a popular side dish in Jamaican cuisine and is sure to be a hit at your next gathering.

History

Potato salad is a classic dish that has been enjoyed for generations. The Jamaican version of this dish adds a unique twist with the addition of escallion, garlic, and other Caribbean flavors. It is a staple at Jamaican celebrations and gatherings, and is loved for its creamy texture and bold flavors.

Ingredients

4 cups diced potatoes
2 large eggs
2 stalks chopped escallion
2 tbsp margarine
1 clove garlic
0.5 tsp garlic powder
1 cup miracle whip
0.25 tsp black pepper
0.5 stalk celery (optional)
0.25 cup corn
0.25 cup blanched baby peas
0.25 cup carrot (optional)
0.25 tsp salt

How to prepare

Wash, peel, and dice the potatoes. Cook them with the eggs for about 10 minutes.
Dice the celery, slice the scallion, and finely chop the garlic.
Once the potatoes are boiled, drain them immediately.
Place the potatoes and eggs in a large bowl. Toss them with margarine.
Add the corn, peas, scallion, garlic, and celery.
Stir in the miracle whip, along with pepper and salt.
Add the chopped eggs and lightly stir. Serve warm or cold.

Variations

Add diced bell peppers or jalapenos for a spicy kick.
Use Greek yogurt instead of miracle whip for a healthier alternative.
Mix in cooked bacon or ham for added flavor.

Cooking Tips & Tricks

Be sure to dice the potatoes into small, uniform pieces to ensure even cooking.

- Boil the potatoes with the eggs to save time and energy.

- Feel free to customize this recipe with your favorite vegetables or seasonings.

Serving Suggestions

Jamaican Potato Salad is perfect as a side dish for grilled meats, seafood, or sandwiches. It can also be enjoyed on its own as a light and refreshing snack.

Cooking Techniques

Boil the potatoes and eggs together to save time.

- Be sure to drain the potatoes immediately after boiling to prevent them from becoming mushy.

Ingredient Substitutions

Use regular mayonnaise instead of miracle whip.

- Substitute green onions for escallion.

- Use frozen mixed vegetables instead of fresh corn, peas, and carrots.

Make Ahead Tips

Jamaican Potato Salad can be made ahead of time and stored in the refrigerator for up to 2 days. Just be sure to stir well before serving.

Presentation Ideas

Garnish the potato salad with fresh herbs, such as parsley or cilantro, for a pop of color. Serve in a decorative bowl for a beautiful presentation.

Pairing Recommendations

Jamaican Potato Salad pairs well with grilled jerk chicken, fried fish, or curry dishes. It also goes well with tropical fruit salads or coleslaw.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for a few minutes or enjoy cold.

Nutrition Information

Calories per serving

Each serving of Jamaican Potato Salad contains approximately 250 calories.

Carbohydrates

Each serving of Jamaican Potato Salad contains approximately 30 grams of carbohydrates.

Fats

Each serving of Jamaican Potato Salad contains approximately 10 grams of fats.

Proteins

Each serving of Jamaican Potato Salad contains approximately 5 grams of proteins.

Vitamins and minerals

Jamaican Potato Salad is a good source of Vitamin C, Vitamin A, and potassium.

Alergens

This recipe contains eggs and mayonnaise, which are common allergens. Please be mindful of any dietary restrictions.

Summary

Jamaican Potato Salad is a delicious and nutritious dish that is rich in carbohydrates, fats, and proteins. It is also a good source of vitamins and minerals, making it a healthy choice for any meal.

Summary

Jamaican Potato Salad is a delicious and versatile dish that is perfect for any occasion. With its creamy texture and bold flavors, it is sure to be a hit with your family and friends. Enjoy this Caribbean-inspired dish as a side or main course for a taste of Jamaica in your own home.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Jamaican Potato Salad. It was many years ago, when I was just a young girl living in the bustling city of Kingston. My aunt, who was known for her culinary skills, had come over to our house for a visit and brought with her a dish that was unlike anything I had ever tasted before.

As soon as I took my first bite of the Jamaican Potato Salad, I was hooked. The flavors were a perfect combination of sweet and savory, with a hint of spice that lingered on my tongue. I begged my aunt to teach me how to make it, and she was more than happy to pass on her knowledge to me.

She explained that the key to making a delicious Jamaican Potato Salad was in the ingredients. She showed me how to select the best potatoes, how to boil them just right so they were tender but not mushy, and how to mix in the perfect blend of mayonnaise, mustard, and seasonings to create a creamy and flavorful dressing.

But what I remember most about that day was the way my aunt told me the story behind the recipe. She explained that she had learned it from a friend who had traveled to Jamaica and had picked up the recipe while visiting a local market. The friend had brought it back home and shared it with my aunt, who had then made it her own.

From that day on, Jamaican Potato Salad became a staple in our household. I would make it for every family gathering, potluck, and special occasion. And as I grew older and started a family of my own, I continued to pass on the recipe to my children and grandchildren.

I remember one particular Christmas when my grandchildren were visiting and I decided to make Jamaican Potato Salad for our holiday feast. As I peeled and chopped the potatoes, I told them the story of how I had learned to make this dish from my aunt all those years ago.

They listened with wide-eyed wonder, just as I had done when I first heard the story. And as we sat down to enjoy the meal together, I felt a deep sense of pride knowing that I was passing on not just a recipe, but a piece of my family's history and traditions.

As I look back on that day now, I realize that the true magic of cooking lies not just in the flavors and ingredients, but in the stories and memories that we pass on with each dish we create. And so, as I continue to cook and share my recipes with those around me, I know that I am not just feeding their bodies, but nourishing their souls as well.

And so, my dear grandchildren, I hope that as you enjoy this Jamaican Potato Salad, you will remember the story behind it and the love and care that went into making it. May it bring you as much joy and wonder as it has brought me over the years.