Gungo Peas Patty

Introduction

History

Gungo Peas Patty has its roots in Jamaican cuisine, where patties are a popular street food. The use of gungo peas, also known as pigeon peas, adds a rich and hearty flavor to the patty, making it a favorite among locals and visitors alike.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Soaking the peas overnight will help them cook faster and more evenly.

- Be careful when handling scotch bonnet pepper, as it is very spicy. Use gloves or wash your hands thoroughly after touching it.

- Make sure to cook the filling until it is thick and well-seasoned to ensure a flavorful patty.

Serving Suggestions

Gungo Peas Patty can be served as a snack or as part of a meal with a side salad or vegetables.

Cooking Techniques

Sautéing the onions, pepper, and garlic before adding the peas helps to develop the flavors of the dish.

- Cooking the filling until it is thick and well-seasoned ensures a flavorful patty.

Ingredient Substitutions

You can use canned peas instead of dried peas for a quicker cooking time.

- Butter can be used instead of margarine for a richer flavor.

Make Ahead Tips

The filling for Gungo Peas Patty can be made ahead of time and stored in the refrigerator for up to 2 days before assembling and baking the patties.

Presentation Ideas

Serve Gungo Peas Patty on a platter with a side of hot sauce or chutney for dipping.

Pairing Recommendations

Gungo Peas Patty pairs well with a cold beer or a fruity tropical drink.

Storage and Reheating Instructions

Store any leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Gungo Peas Patty contains approximately 250 calories.

Carbohydrates

Each serving of Gungo Peas Patty contains approximately 30 grams of carbohydrates.

Fats

Each serving of Gungo Peas Patty contains approximately 10 grams of fats.

Proteins

Each serving of Gungo Peas Patty contains approximately 8 grams of proteins.

Vitamins and minerals

Gungo Peas are a good source of vitamins and minerals, including vitamin A, vitamin C, and iron.

Alergens

This recipe contains gluten from the bread. It may also contain traces of nuts and soy depending on the ingredients used.

Summary

Gungo Peas Patty is a nutritious dish that is high in carbohydrates and fats, making it a filling and satisfying meal or snack option.

Summary

Gungo Peas Patty is a delicious and flavorful Jamaican dish that is perfect for a snack or meal. With its rich and hearty filling and flaky pastry crust, this patty is sure to become a favorite in your household.

How did I get this recipe?

I distinctly remember the first time I saw this recipe for Gungo Peas Patty. It was a hot summer day, and I was visiting my dear friend Maria in Jamaica. Maria was an incredible cook, and she had invited me over to watch her make some traditional Jamaican dishes.

As soon as I walked into Maria's kitchen, I was hit with the delicious aroma of spices and herbs. Maria greeted me with a warm smile and handed me a cold glass of sorrel juice. As we chatted about life and caught up on old times, Maria started to gather her ingredients for the Gungo Peas Patty.

She explained to me that Gungo peas, also known as pigeon peas, were a staple in Jamaican cuisine. They were versatile legumes that could be used in soups, stews, and even patties. Maria had learned this recipe from her own grandmother, who had passed it down to her.

Maria started by boiling the Gungo peas until they were tender. She then mashed them with a fork until they formed a thick paste. Next, she added in some finely chopped onions, scotch bonnet peppers, thyme, and a special blend of Jamaican spices. The mixture was fragrant and vibrant, a true reflection of the island's rich culinary heritage.

After letting the mixture cool for a bit, Maria began to assemble the patties. She placed a spoonful of the Gungo peas mixture onto a circle of dough, folded it over, and crimped the edges with a fork. The patties were then fried until they were golden brown and crispy, the perfect combination of savory and spicy flavors.

As I watched Maria work her magic in the kitchen, I couldn't help but be inspired. I had always loved cooking, but seeing Maria create such a delicious and authentic dish made me want to learn more about the culinary traditions of my own heritage.

When I returned home from Jamaica, I immediately set out to recreate Maria's Gungo Peas Patty recipe. I gathered all the ingredients, including a can of Gungo peas that I had picked up at the local Caribbean market. As I mashed the peas and added in the spices, I could almost hear Maria's voice guiding me through the process.

The patties came out just as I remembered them – crispy on the outside, soft and flavorful on the inside. I shared them with my family and friends, who couldn't get enough of them. They were a hit at every gathering, and soon enough, I found myself making them for special occasions and potlucks.

Over the years, I have continued to perfect the Gungo Peas Patty recipe, adding my own twist to it while still honoring the traditional flavors. I have passed the recipe down to my children and grandchildren, who now make it a regular part of their own cooking repertoire.

Every time I make these patties, I am reminded of that hot summer day in Jamaica, watching Maria work her culinary magic in the kitchen. I am grateful for the inspiration she gave me and the delicious dish that has become a beloved tradition in my own family.

In the end, the Gungo Peas Patty recipe is more than just a dish – it is a connection to my roots, a tribute to the culinary traditions that have been passed down through generations. And for that, I am forever grateful.

Categories

| Bread Recipes | Garlic Recipes | Jamaican Recipes | Jamaican Vegetarian | Onion Recipes | Pigeon Pea Recipes | Scotch Bonnet Recipes |

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