Grouper Fish Cutlets

Introduction

History

Grouper Fish Cutlets have been a popular dish in coastal regions for many years. The recipe likely originated as a way to make use of fresh grouper fillets caught by fishermen. The crispy coating and tangy lime butter sauce add a unique twist to this classic seafood dish.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to season the fish well with hot pepper, salt, and lime juice for maximum flavor.

- Be careful not to overcook the fish cutlets, as grouper can become tough and dry if cooked for too long.

- Use a deep fryer or a heavy-bottomed pan for frying to ensure even cooking and a crispy crust.

Serving Suggestions

Serve the Grouper Fish Cutlets with a side salad or as an appetizer with devil's sauce for a delicious meal.

Cooking Techniques

Deep frying is the best cooking technique for achieving a crispy crust on the fish cutlets.

Ingredient Substitutions

You can use breadcrumbs or panko instead of cracker meal for the coating.

Make Ahead Tips

You can prepare the fish cutlets ahead of time and store them in the refrigerator until ready to fry.

Presentation Ideas

Serve the Grouper Fish Cutlets on a platter with a garnish of fresh herbs and a wedge of lime for a beautiful presentation.

Pairing Recommendations

Pair the Grouper Fish Cutlets with a crisp white wine or a light beer for a refreshing combination.

Storage and Reheating Instructions

Store any leftover fish cutlets in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or toaster oven until heated through.

Nutrition Information

Calories per serving

- 200 calories per serving

Carbohydrates

- 2 grams of carbohydrates per serving

Fats

- 10 grams of fats per serving

Proteins

- 25 grams of proteins per serving

Vitamins and minerals

Rich in vitamin B12, selenium, and phosphorus

Alergens

Contains fish, eggs, and gluten

Summary

Grouper Fish Cutlets are a good source of protein and healthy fats, but should be enjoyed in moderation due to their high calorie and fat content.

Summary

Grouper Fish Cutlets are a delicious and crispy seafood dish that is perfect for a light lunch or appetizer. The grouper fillets are seasoned with hot pepper, salt, and lime juice before being coated in a crispy cracker meal crust and deep fried until golden brown. Serve with a tangy lime butter sauce for a flavorful meal that is sure to impress.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Grouper Fish Cutlets. It was many years ago, during a family vacation to the coast. We had spent the day out on the water, fishing for grouper and other delicious seafood. As we sat around the campfire that evening, recounting our adventures and sharing stories, a local fisherman approached us with a recipe that he swore was the best way to cook grouper.

He told us that the key to making the perfect Grouper Fish Cutlets was to use the freshest ingredients and to season them just right. The recipe called for simple but flavorful ingredients like garlic, onion, parsley, and breadcrumbs. He explained that the grouper needed to be filleted and then coated in a mixture of breadcrumbs and seasonings before being fried to a golden brown.

I was intrigued by the recipe and couldn't wait to try it out for myself. When we returned home from our vacation, I immediately set to work in the kitchen, gathering all the necessary ingredients and preparing the grouper fillets. As I cooked, the familiar scents of garlic and parsley filled the air, reminding me of our time by the sea.

The first bite of the Grouper Fish Cutlets was pure heaven. The grouper was perfectly cooked, tender and flaky, with a crispy coating that was seasoned just right. The flavors danced on my palate, taking me back to that beachside campfire and the warm summer breeze.

From that moment on, the recipe for Grouper Fish Cutlets became a family favorite. I would make them for special occasions, like birthdays and holidays, and they were always a hit. Over the years, I tweaked the recipe here and there, adding my own special touch with a squeeze of lemon or a sprinkle of fresh herbs.

As I continued to cook and experiment in the kitchen, I began to collect recipes from various places and people. Each recipe told a story, a memory of a special meal shared with loved ones or a new dish discovered on my travels. I treasured these recipes, tucking them away in a worn recipe box that held a lifetime of culinary adventures.

One day, I was flipping through my recipe box when I came across the original recipe for Grouper Fish Cutlets. It brought back memories of that fateful vacation and the kind fisherman who had shared his secret recipe with us. I decided to pass on the recipe to my grandchildren, hoping that they too would find joy in cooking and sharing meals with their loved ones.

I taught them how to fillet the grouper, how to season the breadcrumbs, and how to fry the cutlets to perfection. As we cooked together in the kitchen, the laughter and chatter filled the air, creating new memories that would last a lifetime.

Now, whenever my grandchildren come to visit, they always ask for Grouper Fish Cutlets. And as we sit down to enjoy our meal together, I can't help but smile, knowing that the recipe has been passed down through generations, a delicious reminder of our family's love for good food and good company.

Categories

| Bahamian Meat Dishes | Bahamian Recipes | Cracker Crumb Recipes | Egg Recipes | Fresh Chile Pepper Recipes | Grouper Recipes | Key Lime Juice Recipes |

Recipes with the same ingredients