Firey Spanish Bean Soup

Firey Spanish Bean Soup Recipe: Authentic Flavor from Spain

Region / culture: Spain | Preparation time: 10 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

Firey Spanish Bean Soup is a hearty and flavorful dish that is perfect for a cold winter day. This soup is packed with protein and fiber from the garbanzo beans and sausage, making it a satisfying and nutritious meal. The addition of saffron gives the soup a unique and exotic flavor that will transport you to Spain with every bite.

History

This recipe is inspired by traditional Spanish bean soups that have been enjoyed for centuries in Spain. The combination of garbanzo beans, sausage, and saffron is a classic flavor profile that is popular in Spanish cuisine. This fiery version of the soup adds a spicy kick that will warm you up from the inside out.

Ingredients

2 tbsp bacon fat
1 onion, diced
3 cloves garlic, minced
2 chorizo sausages, casings removed
1 (14 oz (397 g)) can beef broth
1 (14 oz (397 g)) can chicken broth
1 tsp essence of Emeril
2 (15 oz (425 g)) cans garbanzo beans, drained
1 (15 oz (425 g)) can sliced potatoes, drained
2 bay leaves
1 pinch saffron

How to prepare

In a medium stock pot, heat bacon grease over medium heat.
Cook the onion and garlic until they become soft, being careful not to brown them.
Crumble the chorizo and cook it until it is well cooked.
Drain the grease and return the pan to heat.
Add the remaining ingredients.
Bring the mixture to a boil, then reduce the heat, cover, and let it simmer for 30 minutes.

Variations

For a vegetarian version of this soup, omit the sausage and add extra vegetables such as bell peppers, zucchini, or spinach.
Add a can of diced tomatoes for a tangy and flavorful twist on this classic recipe.
Experiment with different types of beans, such as black beans or kidney beans, for a unique and delicious variation.

Cooking Tips & Tricks

Be sure to cook the onion and garlic until they are soft but not browned to avoid a bitter flavor in the soup.

- Crumbling the chorizo before cooking it will help it cook more evenly and infuse the soup with its delicious flavor.

- Letting the soup simmer for 30 minutes will allow the flavors to meld together and create a rich and complex broth.

Serving Suggestions

Serve Firey Spanish Bean Soup with crusty bread or a side salad for a complete and satisfying meal. Garnish with fresh parsley or a dollop of sour cream for added flavor.

Cooking Techniques

Be sure to cook the onion and garlic until they are soft and fragrant to build a flavorful base for the soup.

- Simmering the soup for 30 minutes will allow the flavors to meld together and create a rich and complex broth.

Ingredient Substitutions

If you don't have bacon fat, you can use olive oil or butter as a substitute.

- Feel free to use any type of sausage you prefer in this recipe, such as chorizo, Italian sausage, or Andouille sausage.

Make Ahead Tips

Firey Spanish Bean Soup can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat the soup on the stove or in the microwave before serving.

Presentation Ideas

Serve Firey Spanish Bean Soup in individual bowls garnished with a sprinkle of paprika or a drizzle of olive oil. Add a slice of crusty bread on the side for a complete and satisfying meal.

Pairing Recommendations

Pair Firey Spanish Bean Soup with a glass of Spanish red wine, such as Tempranillo or Rioja, for a perfect pairing. The rich and bold flavors of the wine will complement the spicy and savory notes of the soup.

Storage and Reheating Instructions

Store any leftover Firey Spanish Bean Soup in an airtight container in the refrigerator for up to 3 days. Reheat the soup on the stove or in the microwave until heated through before serving.

Nutrition Information

Calories per serving

Each serving of Firey Spanish Bean Soup contains approximately 350 calories. This soup is a satisfying and filling meal that is perfect for lunch or dinner.

Carbohydrates

Each serving of Firey Spanish Bean Soup contains approximately 30 grams of carbohydrates. The garbanzo beans and potatoes in the soup provide a good source of complex carbohydrates that will give you sustained energy throughout the day.

Fats

Each serving of Firey Spanish Bean Soup contains approximately 15 grams of fat. The bacon fat and sausage in the soup add richness and flavor, while also providing essential fats that are necessary for a balanced diet.

Proteins

Each serving of Firey Spanish Bean Soup contains approximately 20 grams of protein. The garbanzo beans and sausage in the soup are both excellent sources of protein, making this soup a filling and satisfying meal.

Vitamins and minerals

Firey Spanish Bean Soup is a good source of vitamins and minerals, including iron, potassium, and vitamin C. The garbanzo beans and potatoes in the soup provide a variety of essential nutrients that are important for overall health.

Alergens

This recipe contains pork (sausage) and may not be suitable for individuals with pork allergies. Please check for any other allergens in the ingredients before preparing this dish.

Summary

Firey Spanish Bean Soup is a nutritious and delicious meal that is packed with protein, fiber, and essential nutrients. This soup is a great option for a hearty and satisfying lunch or dinner.

Summary

Firey Spanish Bean Soup is a delicious and nutritious meal that is perfect for a cold winter day. Packed with protein, fiber, and essential nutrients, this soup is a satisfying and flavorful option for lunch or dinner. Experiment with different variations and enjoy this spicy and hearty dish with your family and friends.

How did I get this recipe?

The memory of discovering this recipe for the first time is a treasured one. It was many years ago, when I was just a young girl with a passion for cooking. I had always loved experimenting in the kitchen, trying out new recipes and flavors. But it was on a trip to Spain with my family that I stumbled upon the most delicious soup I had ever tasted - Firey Spanish Bean Soup.

We were wandering the streets of Madrid, taking in the sights and sounds of the bustling city. As we passed a quaint little café, the aroma of spices and herbs wafted out, drawing us in. The friendly owner, Maria, welcomed us with a warm smile and a promise of a culinary experience we would never forget.

Sitting at a small table in the corner, I eagerly awaited my first taste of Maria's famous Firey Spanish Bean Soup. As she brought out the steaming bowl, I could see the vibrant colors of the beans and vegetables peeking out from the rich broth. The scent of smoked paprika and cumin filled the air, making my mouth water in anticipation.

With the first spoonful, I knew I had discovered a true gem. The soup was a symphony of flavors - the smoky paprika mingling with the earthy beans, the tangy tomatoes balancing the heat of the chilies. It was a perfect combination of spicy and savory, comforting and invigorating.

I couldn't resist asking Maria for the recipe, and she graciously agreed to share her secrets with me. As she spoke, her hands moving deftly as she chopped and stirred, I watched in awe, soaking up every detail. She explained the importance of using good quality smoked paprika, the secret to getting the perfect balance of heat and flavor from the chilies, and the slow simmering process that allowed all the ingredients to meld together into a harmonious whole.

When I returned home, I couldn't wait to recreate Maria's Firey Spanish Bean Soup in my own kitchen. I gathered all the ingredients - beans, tomatoes, onions, garlic, smoked paprika, and of course, the fiery red chilies. As I chopped and sautéed, the memories of that sunny day in Madrid flooded back, filling me with a sense of joy and nostalgia.

The soup simmered on the stove, filling the house with its tantalizing aroma. When it was finally ready, I ladled it into bowls and gathered my family around the table. As they took their first bites, their eyes lit up with delight. They marveled at the complex flavors, the depth of the broth, and the perfect balance of spices.

From that day on, Firey Spanish Bean Soup became a staple in our household. I would make it for special occasions, for cozy nights in by the fire, or simply when I wanted to transport myself back to that sunny café in Madrid. Each time I cooked it, I felt a connection to Maria, to the city, and to the rich culinary traditions of Spain.

Over the years, I have shared the recipe with friends and family, passing on the flavors and memories of that fateful day in Madrid. And as I watch my own grandchildren eagerly slurping up bowls of Firey Spanish Bean Soup, I know that the tradition will continue, carrying on the legacy of Maria and her delicious creation for generations to come.