Eggplant, Mozzarella, and Prosciutto Sandwich

Italian Eggplant, Mozzarella, and Prosciutto Sandwich Recipe

Region / culture: Italy | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 2

Introduction

This Eggplant, Mozzarella, and Prosciutto Sandwich is a delicious and satisfying meal that combines the flavors of crispy eggplant, gooey mozzarella, salty prosciutto, and sweet roasted red pepper. It's a perfect option for a quick and easy lunch or dinner.

History

This sandwich is a modern twist on the classic Italian dish, Eggplant Parmesan. By adding prosciutto and roasted red pepper, this sandwich takes on a whole new level of flavor and texture.

Ingredients

Breaded and Fried eggplant Cutlets
grated mozzarella
sesame seed roll
3 slices of prosciutto
half of a canned or preserved roasted red pepper

How to prepare

Place several slices of eggplant on a dinner plate and sprinkle grated mozzarella on top. Microwave until the cheese has melted. Place the melted cheese and eggplant on a sesame seed roll. Layer slices of prosciutto on top and finish with a flattened roasted red pepper.

Variations

Add a slice of fresh tomato for extra freshness.
Substitute the prosciutto with cooked bacon or ham.
Use different types of cheese, such as provolone or cheddar.

Cooking Tips & Tricks

Make sure to slice the eggplant thinly and evenly to ensure even cooking.

- Use a good quality mozzarella for the best melting and flavor.

- Don't skip the step of microwaving the cheese and eggplant together, as this helps the cheese melt evenly.

Serving Suggestions

Serve this sandwich with a side salad or a bowl of soup for a complete meal.

Cooking Techniques

Bread and fry the eggplant until crispy.

- Microwave the cheese and eggplant together to melt the cheese evenly.

Ingredient Substitutions

Use zucchini or portobello mushrooms instead of eggplant.

- Substitute the prosciutto with cooked chicken or turkey.

Make Ahead Tips

You can bread and fry the eggplant ahead of time and store it in the refrigerator until ready to assemble the sandwich.

Presentation Ideas

Cut the sandwich in half diagonally for a more elegant presentation.

Pairing Recommendations

This sandwich pairs well with a glass of red wine or a cold beer.

Storage and Reheating Instructions

Store any leftover sandwiches in an airtight container in the refrigerator. Reheat in the oven or toaster oven until heated through.

Nutrition Information

Calories per serving

This sandwich contains approximately 350 calories per serving.

Carbohydrates

This sandwich contains approximately 30 grams of carbohydrates per serving.

Fats

This sandwich contains approximately 15 grams of fat per serving.

Proteins

This sandwich contains approximately 20 grams of protein per serving.

Vitamins and minerals

This sandwich is a good source of vitamin A, vitamin C, calcium, and iron.

Alergens

This sandwich contains gluten, dairy, and pork.

Summary

This sandwich is a balanced meal that provides a good mix of carbohydrates, fats, and proteins, along with essential vitamins and minerals.

Summary

This Eggplant, Mozzarella, and Prosciutto Sandwich is a delicious and satisfying meal that is easy to make and full of flavor. Enjoy it for lunch or dinner with your favorite side dish for a complete meal.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe. It was a warm summer day, and I had just finished browsing through a dusty old cookbook that had been sitting on my shelf for years. As I flipped through the pages, a particular recipe caught my eye - Eggplant, Mozzarella, and Prosciutto Sandwich.

I had never tried anything like it before, but something about the combination of flavors and textures intrigued me. I could almost taste the creamy mozzarella, the tender eggplant, and the salty prosciutto all coming together in one delicious bite.

I knew I had to make it right away, so I gathered the ingredients and got to work in the kitchen. As I sliced the eggplant and seasoned it with salt and pepper, I couldn't help but think back to all the different recipes I had learned over the years.

Some had been passed down from my own mother, while others had been shared with me by friends and neighbors. Each recipe held a special place in my heart, and I was always grateful for the opportunity to learn something new.

As I grilled the eggplant slices to perfection, the kitchen filled with the aroma of roasted vegetables and herbs. I could feel my mouth watering in anticipation of the final dish.

Once the eggplant was cooked, I assembled the sandwich with layers of mozzarella, prosciutto, and fresh basil leaves. The colors and textures were so vibrant and inviting, I couldn't wait to take a bite.

As I sank my teeth into the sandwich, I was overwhelmed by the burst of flavors in my mouth. The creamy mozzarella melted into the tender eggplant, while the salty prosciutto added a perfect contrast. It was a truly magical experience, and I knew I had stumbled upon a new favorite recipe.

Over the years, I have made this sandwich countless times for family and friends, and it never fails to impress. Each bite is a reminder of the joy and wonder I felt that first time I made it, and I am grateful for the opportunity to share it with others.

I have come to realize that recipes are not just about food - they are a celebration of life, love, and the connections we share with one another. Each recipe tells a story, and each dish holds a memory.

So as I sit here now, savoring the last few bites of my Eggplant, Mozzarella, and Prosciutto Sandwich, I am filled with gratitude for all the recipes I have learned and all the memories they have created. Cooking has truly been a journey of discovery for me, and I can't wait to see where it takes me next.