Easy Lo-cal Fruit Ices
Easy Lo-cal Fruit Ices Recipe - Delicious & Healthy Frozen Treat
Introduction
Easy Lo-cal Fruit Ices are a refreshing and guilt-free treat perfect for hot summer days. With just a few simple ingredients, you can whip up these delicious fruit ices in no time.
History
This recipe for Easy Lo-cal Fruit Ices has been a popular choice for those looking for a low-calorie and healthy dessert option. The combination of unsweetened fruit drink mix and granulated sugar replacement creates a sweet and tangy flavor that is sure to satisfy your sweet tooth.
Ingredients
- 0.25 cup of granulated sugar replacement
- 1 envelope of unsweetened fruit drink mix (your choice)
- 3 cups of crushed ice
How to prepare
- Combine all ingredients in a blender or food processor and blend until well combined.
- Scoop the mixture into cups and serve immediately or freeze for later use.
Variations
- Experiment with different flavors of unsweetened fruit drink mix to create your own unique combinations. You can also add in fresh fruit or herbs for added flavor.
Cooking Tips & Tricks
For a more intense flavor, you can add a splash of lemon or lime juice to the mixture before blending. You can also experiment with different flavors of unsweetened fruit drink mix to create your own unique combinations.
Serving Suggestions
Serve these Easy Lo-cal Fruit Ices in small cups or bowls for a fun and refreshing dessert option. You can also top them with fresh fruit or a sprinkle of granulated sugar replacement for added sweetness.
Cooking Techniques
Blending the ingredients in a blender or food processor ensures that the mixture is smooth and well combined.
Ingredient Substitutions
You can use any flavor of unsweetened fruit drink mix in this recipe. You can also use regular granulated sugar if you prefer.
Make Ahead Tips
You can prepare the mixture for Easy Lo-cal Fruit Ices ahead of time and freeze it until ready to serve. Just be sure to give it a quick blend in the blender before serving to ensure a smooth consistency.
Presentation Ideas
Serve these Easy Lo-cal Fruit Ices in small cups or bowls with a colorful garnish of fresh fruit or herbs for a beautiful presentation.
Pairing Recommendations
These fruit ices pair well with a variety of dishes, such as grilled chicken or fish, for a light and refreshing dessert option.
Storage and Reheating Instructions
Store any leftover Easy Lo-cal Fruit Ices in an airtight container in the freezer. To serve, simply let them sit at room temperature for a few minutes to soften slightly before enjoying.
Nutrition Information
Calories per serving
Each serving of Easy Lo-cal Fruit Ices contains approximately 20 calories.
Carbohydrates
Each serving of Easy Lo-cal Fruit Ices contains approximately 6 grams of carbohydrates.
Fats
This recipe is fat-free.
Proteins
There is no protein in this recipe.
Vitamins and minerals
The unsweetened fruit drink mix used in this recipe is a good source of vitamin C.
Alergens
This recipe is free of common allergens such as nuts, dairy, and gluten.
Summary
Easy Lo-cal Fruit Ices are a low-calorie and refreshing dessert option that is perfect for those looking to satisfy their sweet tooth without the guilt.
Summary
Easy Lo-cal Fruit Ices are a delicious and guilt-free dessert option that is perfect for hot summer days. With just a few simple ingredients, you can create a refreshing treat that is sure to satisfy your sweet tooth.
How did I get this recipe?
The first time I saw this recipe, it left a lasting impression on me. It was a hot summer day, and I was visiting my dear friend Margaret, who was known for her delicious and creative dishes. As I stepped into her cozy kitchen, I was greeted by the sweet aroma of fresh fruits and a sense of excitement in the air.
Margaret motioned for me to sit at the table as she bustled around the kitchen, gathering ingredients and utensils. I watched in awe as she skillfully chopped up an assortment of colorful fruits – strawberries, blueberries, and peaches – and combined them in a large bowl with a splash of lemon juice and a drizzle of honey.
As she worked, Margaret shared the story behind the recipe. She explained that she had learned it from her own grandmother, who had passed it down through the generations. The recipe was simple yet versatile, allowing for endless variations depending on the fruits available and personal preferences. Margaret emphasized that the key to the dish was using high-quality, ripe fruits to ensure a naturally sweet and flavorful result.
I listened intently as Margaret guided me through the steps of making the Easy Lo-cal Fruit Ices. She explained that after mixing the fruits with lemon juice and honey, the mixture needed to be poured into ice cube trays and frozen until solid. Once frozen, the fruit cubes could be blended into a smooth and refreshing sorbet-like dessert, perfect for cooling off on a hot summer day.
After patiently waiting for the fruit cubes to freeze, Margaret handed me a spoonful of the Easy Lo-cal Fruit Ices to taste. The combination of sweet and tart flavors burst in my mouth, and I couldn't help but smile in delight. It was a light and guilt-free treat that was as delicious as it was healthy – a rare find indeed.
From that moment on, the Easy Lo-cal Fruit Ices became a staple in my own kitchen. I found myself making it frequently, experimenting with different fruits and flavors to create new and exciting variations. I shared the recipe with friends and family, who were all equally impressed by its simplicity and deliciousness.
As the years passed, the Easy Lo-cal Fruit Ices became a beloved tradition in my household. It was a dessert that brought joy and nostalgia, reminding me of that fateful day in Margaret's kitchen and the special bond we shared over our love of cooking.
Now, whenever I make the Easy Lo-cal Fruit Ices, I think of Margaret and the cherished memories we created together. I am grateful for her generosity in sharing this recipe with me and for instilling in me a passion for cooking and creating delicious dishes to share with loved ones.
The Easy Lo-cal Fruit Ices will always hold a special place in my heart, a reminder of the power of good food to bring people together and create lasting memories. And as I continue to pass down this recipe to future generations, I hope that it will inspire others to embrace the joy of cooking and the magic of sharing a homemade meal with those they hold dear.
Categories
| Diabetic-friendly Recipes | Frozen Dessert Recipes | Kid-friendly Recipes |