Chicken and Rice Skillet
Chicken and Rice Skillet Recipe
Introduction
This Chicken and Rice Skillet recipe is a delicious and easy one-pot meal that is perfect for busy weeknights. The combination of tender chicken, fluffy rice, creamy mushroom soup, and nutritious broccoli makes for a satisfying and comforting dish that the whole family will love.
History
Chicken and rice dishes have been a staple in many cultures for centuries. This particular recipe is a modern twist on the classic combination, incorporating convenient ingredients like condensed soup and frozen broccoli for a quick and easy meal.
Ingredients
- 1 tbsp vegetable oil
- 1.5 lb (680 g) boneless chicken breasts, cut into 1 inch cubes
- 1 cup uncooked rice
- 1 can (10.75 oz or 305 g) condensed cream of mushroom soup
- 1 cup water
- 1 package (10 oz or 283 g) frozen chopped broccoli, thawed
- 1 can (2.25 oz or 64 g) sliced ripe olives
How to prepare
- In a large saucepan or Dutch oven, brown the chicken in hot oil over high heat.
- Add the rice, soup, water, broccoli, and bring the mixture to a boil.
- Cover and simmer for 15 to 20 minutes, or until the rice is tender and the liquid is absorbed.
Variations
- Swap out the chicken for shrimp or tofu for a different protein option.
- Use different vegetables like bell peppers, peas, or carrots in place of the broccoli.
- Add herbs and spices like garlic, thyme, or paprika for extra flavor.
Cooking Tips & Tricks
Be sure to cut the chicken into uniform pieces to ensure even cooking.
- Thaw the broccoli before adding it to the skillet to prevent excess moisture from watering down the dish.
- Stir the mixture occasionally while simmering to prevent sticking and ensure even cooking.
Serving Suggestions
Serve this Chicken and Rice Skillet with a side salad or crusty bread for a complete meal.
Cooking Techniques
This recipe uses a simple simmering method to cook the chicken and rice together in one pot for easy cleanup.
Ingredient Substitutions
Use brown rice or quinoa instead of white rice for a healthier option.
- Substitute cream of chicken or cream of celery soup for the cream of mushroom soup.
Make Ahead Tips
This dish can be prepared ahead of time and reheated before serving. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Presentation Ideas
Garnish the Chicken and Rice Skillet with fresh herbs like parsley or chives for a pop of color.
Pairing Recommendations
Pair this dish with a crisp white wine like Sauvignon Blanc or a light beer for a refreshing accompaniment.
Storage and Reheating Instructions
Store any leftovers in the refrigerator and reheat in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
Each serving of this Chicken and Rice Skillet contains approximately 400 calories.
Carbohydrates
Each serving of this Chicken and Rice Skillet contains approximately 35 grams of carbohydrates.
Fats
Each serving of this Chicken and Rice Skillet contains approximately 12 grams of fat.
Proteins
Each serving of this Chicken and Rice Skillet contains approximately 30 grams of protein.
Vitamins and minerals
This dish is a good source of vitamin C, vitamin A, iron, and calcium thanks to the broccoli and olives.
Alergens
This recipe contains dairy (from the cream of mushroom soup) and olives, which may be allergens for some individuals.
Summary
This Chicken and Rice Skillet is a balanced meal that provides a good mix of carbohydrates, fats, and proteins, along with essential vitamins and minerals.
Summary
This Chicken and Rice Skillet is a versatile and satisfying meal that is perfect for busy weeknights. With simple ingredients and easy preparation, it's sure to become a family favorite.
How did I get this recipe?
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I can't forget the first time I saw this recipe for Chicken and Rice Skillet. It was many years ago, when I was just a young girl living in a small town in the countryside. My mother had invited some friends over for dinner, and she asked me to help her prepare the meal. As we were going through our recipe books, we came across this simple yet delicious recipe for Chicken and Rice Skillet.
My mother explained to me that this recipe was a favorite of hers, and she had learned it from her own mother. She told me that it was a versatile dish that could be made with whatever ingredients we had on hand, making it perfect for a busy weeknight dinner. I was intrigued by the idea of combining chicken and rice in one skillet, and I eagerly helped my mother gather the ingredients and prepare the dish.
As we cooked together in the cozy kitchen, my mother shared with me the story of how she had learned the recipe from her mother. She told me that her mother had learned it from a friend who had traveled to a distant land and brought back the recipe as a souvenir. It had quickly become a family favorite, and my grandmother had passed it down to my mother, who now was passing it down to me.
The aroma of the dish filled the kitchen as it cooked, and I couldn't wait to taste it. When it was finally ready, we sat down to eat with our guests, and I was amazed by how delicious it was. The tender chicken, the fluffy rice, and the savory sauce all combined perfectly to create a dish that was comforting and satisfying.
From that day on, Chicken and Rice Skillet became a staple in our household. My mother would often make it for dinner, especially when we had guests over. I loved watching her prepare the dish, as she effortlessly combined the ingredients and transformed them into a delicious meal.
As I grew older, I started experimenting with the recipe myself. I added my own twist to it, using different herbs and spices to create new flavors. I found that the recipe was so versatile, I could adapt it to suit any occasion or mood.
Over the years, I have shared the recipe for Chicken and Rice Skillet with many friends and family members. They have all raved about how delicious it is, and some have even asked me for the recipe so they could make it themselves.
I feel a sense of pride knowing that I have learned this recipe from my mother and grandmother, and that I am carrying on the tradition of cooking and sharing it with others. It has become a cherished part of my culinary repertoire, and I know that it will continue to be a favorite for many years to come.
So whenever I make Chicken and Rice Skillet, I am reminded of that first time I saw the recipe and the special bond it created between me, my mother, and my grandmother. It is a dish that holds a special place in my heart, and I will always treasure the memories and traditions that come with it.
Categories
| American Recipes | Broccoli Recipes | Canned Mushroom Soup Recipes | Chicken Recipes | Main Dish Poultry Recipes | Olive Recipes | Rice Recipes |