California Avocado Crab-Cutlets
California Avocado Crab-Cutlets Recipe - Delicious & Easy to Make
Introduction
California Avocado Crab Cutlets are a delicious and unique dish that combines the creamy texture of avocados with the savory taste of crab meat. These cutlets are perfect for a special dinner or as a tasty appetizer for a party.
History
The recipe for California Avocado Crab Cutlets is a modern twist on traditional crab cakes. Avocados are a staple in California cuisine, and adding them to crab cakes gives the dish a creamy and rich flavor. This recipe is a popular choice for those looking for a healthier alternative to traditional fried foods.
Ingredients
- 3 tbsp of butter
- 4 tbsp of flour
- 0.5 tsp of salt
- 0.13 tsp of black pepper
- 1.5 cups of milk
- 2 cups of diced california avocados
- 2 cups of cooked crab meat
- 3 beaten eggs
- Fine dried bread crumbs
- oil for frying
How to prepare
- Melt the butter and blend in the flour.
- Add salt, pepper, and milk; cook until thickened, stirring constantly.
- Add avocado and crab meat; mix well. Allow the mixture to cool.
- Shape the mixture into 8 cutlets and roll them in crumbs, then in egg, and again in crumbs.
- In a large skillet, heat oil and brown the cutlets on both sides. Serve immediately.
Variations
- Add diced jalapenos for a spicy kick.
- Use shrimp or lobster meat instead of crab meat.
- Add diced bell peppers or onions for extra flavor.
Cooking Tips & Tricks
Make sure to cook the flour and butter mixture until it is thickened to ensure a creamy texture for the cutlets.
- Be sure to allow the avocado and crab meat mixture to cool before shaping into cutlets to prevent them from falling apart.
- Use fine dried bread crumbs for a crispy coating on the cutlets.
- Fry the cutlets in hot oil to ensure a crispy and golden brown exterior.
Serving Suggestions
Serve the California Avocado Crab Cutlets with a side salad or a creamy avocado dipping sauce for a complete meal.
Cooking Techniques
Be sure to cook the flour and butter mixture until it is thickened to create a creamy base for the cutlets.
- Fry the cutlets in hot oil to ensure a crispy exterior.
Ingredient Substitutions
Use gluten-free flour for a gluten-free version of the recipe.
- Substitute almond flour for bread crumbs for a low-carb option.
Make Ahead Tips
You can prepare the avocado and crab meat mixture ahead of time and shape the cutlets just before frying.
Presentation Ideas
Serve the California Avocado Crab Cutlets on a bed of lettuce with a drizzle of lemon juice for a fresh and vibrant presentation.
Pairing Recommendations
Pair the California Avocado Crab Cutlets with a crisp white wine or a light beer for a perfect pairing.
Storage and Reheating Instructions
Store any leftover cutlets in an airtight container in the refrigerator for up to 2 days. Reheat in the oven at 350°F for 10-15 minutes or until heated through.
Nutrition Information
Calories per serving
Each serving of California Avocado Crab Cutlets contains approximately 300 calories.
Carbohydrates
Each serving of California Avocado Crab Cutlets contains approximately 15 grams of carbohydrates.
Fats
Each serving of California Avocado Crab Cutlets contains approximately 20 grams of fats.
Proteins
Each serving of California Avocado Crab Cutlets contains approximately 15 grams of proteins.
Vitamins and minerals
California Avocado Crab Cutlets are a good source of vitamin C, vitamin E, potassium, and magnesium.
Alergens
This recipe contains dairy, shellfish, and eggs.
Summary
California Avocado Crab Cutlets are a nutritious and delicious dish that is high in healthy fats, proteins, and vitamins. They make a great addition to any meal.
Summary
California Avocado Crab Cutlets are a delicious and nutritious dish that is perfect for any occasion. With a creamy avocado and crab meat filling and a crispy coating, these cutlets are sure to be a hit with your family and friends.
How did I get this recipe?
The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, and I was visiting my dear friend, Mrs. Jenkins, in her beautiful home in California. Mrs. Jenkins was known for her exquisite taste in cooking, and she always had a new and exciting recipe to share with me.
On that particular day, as we sat in her cozy kitchen sipping on iced tea, Mrs. Jenkins suddenly exclaimed, "I have the perfect recipe for you, dear! It's a delightful dish that combines the rich flavors of California avocados with succulent crab meat. It's called California Avocado Crab-Cutlets, and I just know you'll love it."
I was intrigued by the sound of this unique dish and eagerly asked Mrs. Jenkins to show me how to make it. She graciously led me to her pantry, where she pulled out a ripe avocado, a can of lump crab meat, and a variety of seasonings and spices. As she guided me through the process of preparing the cutlets, I watched in awe as she expertly blended the ingredients together, forming the perfect mixture.
The aroma that wafted through the kitchen as the cutlets sizzled in the pan was simply irresistible. Mrs. Jenkins carefully flipped each one, ensuring that they were golden brown and crispy on the outside while remaining tender and flavorful on the inside. Finally, she plated the cutlets and garnished them with a fresh squeeze of lemon juice and a sprinkle of chopped cilantro.
As I took my first bite of the California Avocado Crab-Cutlets, my taste buds were instantly delighted. The creamy richness of the avocado paired perfectly with the delicate sweetness of the crab meat, creating a harmonious blend of flavors that danced on my palate. I couldn't help but exclaim, "Mrs. Jenkins, this is absolutely divine! I must learn how to make this dish myself."
Mrs. Jenkins chuckled at my enthusiasm and handed me a handwritten copy of the recipe. She explained that she had learned to make the cutlets from a dear friend of hers who was a chef in California. Over the years, she had perfected the recipe and added her own personal touches to make it truly special.
I thanked Mrs. Jenkins profusely for sharing the recipe with me and vowed to make it for my family and friends back home. As I bid her farewell and made my way back to my own kitchen, I couldn't wait to recreate the magic of the California Avocado Crab-Cutlets.
From that day on, the recipe became a staple in my cooking repertoire. I made it for special occasions, family gatherings, and even just for myself when I was craving a taste of California sunshine. Each time I prepared the dish, I felt a connection to Mrs. Jenkins and the memories we had shared in her kitchen that summer day.
As the years passed, the recipe for California Avocado Crab-Cutlets became a beloved tradition in my family. My grandchildren would eagerly gather around the kitchen as I prepared the dish, marveling at the flavors and textures that came together in perfect harmony. I would always tell them the story of how I learned to make the cutlets from Mrs. Jenkins and how it had become a cherished part of our family history.
Now, as I sit in my own cozy kitchen, preparing the California Avocado Crab-Cutlets once again, I can't help but feel grateful for the culinary journey that led me to this delicious dish. The memories of Mrs. Jenkins, her beautiful home in California, and the joy of sharing this recipe with my loved ones will always hold a special place in my heart.
And as I take my first bite of the perfectly golden brown cutlet, I am filled with a sense of satisfaction and contentment. The flavors of avocado and crab mingle on my taste buds, reminding me of the bond that food can create between friends and family. I know that this recipe will continue to be passed down through generations, bringing joy and connection to all who taste its delicious magic.