Black-eyed Pea Dip

Introduction

History

The recipe for Black-eyed Pea Dip has its roots in Southern American cuisine, where black-eyed peas are a staple ingredient, especially celebrated around New Year's for good luck. Over time, this traditional ingredient has been adapted into various dishes, including dips, to be enjoyed year-round. The combination of black-eyed peas with modern ingredients like salsa and sour cream reflects a fusion of traditional and contemporary flavors.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

For the best flavor, use freshly cooked black-eyed peas instead of canned ones if time allows. To enhance the smokiness, consider adding a dash of smoked paprika or using smoked bacon. For a smoother dip, add a little bit of the liquid from the canned peas or a splash of milk when blending.

Serving Suggestions

Serve the dip in a colorful bowl surrounded by a variety of chips, such as tortilla chips, bagel chips, or corn chips. It can also be served with sliced vegetables like carrots, celery, and bell peppers for a healthier option.

Cooking Techniques

Blending the majority of the black-eyed peas creates a creamy base for the dip, while reserving some peas to stir in whole adds texture. Cooking the bacon until crispy ensures it adds a satisfying crunch.

Ingredient Substitutions

If sour cream is not available, Greek yogurt can be used as a healthier alternative. Garlic powder can replace garlic salt for a lower sodium option, and any type of salsa can be used based on personal preference.

Make Ahead Tips

This dip can be made a day in advance and stored in the refrigerator. The flavors will meld together overnight, enhancing the overall taste. Add the bacon just before serving to maintain its crispiness.

Presentation Ideas

Garnish the dip with extra chopped green onions and a sprinkle of shredded cheese for added color and flavor. Serving it in a hollowed-out bread bowl can also make for an eye-catching presentation.

Pairing Recommendations

Black-eyed Pea Dip pairs well with a crisp, light beer or a refreshing white wine such as Sauvignon Blanc. The acidity and bubbles can help cut through the richness of the dip.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This dip is best enjoyed cold or at room temperature, so reheating is not necessary.

Nutrition Information

Calories per serving

Each serving of Black-eyed Pea Dip contains approximately 120 calories, making it a relatively low-calorie option for a snack or appetizer.

Carbohydrates

A serving of Black-eyed Pea Dip contains approximately 15 grams of carbohydrates. The primary source of these carbohydrates is the black-eyed peas, which are also a good source of fiber.

Fats

This dip contains about 5 grams of fat per serving, mainly from the sour cream and bacon. Using low-fat sour cream can reduce the fat content without compromising the creamy texture and flavor.

Proteins

Black-eyed Pea Dip is a good source of protein, providing about 7 grams per serving. The protein comes from the black-eyed peas and bacon, making this dip a satisfying snack.

Vitamins and minerals

Black-eyed peas are rich in several vitamins and minerals, including Vitamin A, Vitamin K, folate, and iron. These nutrients contribute to the overall nutritional value of the dip, making it not only tasty but also beneficial for health.

Alergens

This recipe contains dairy (sour cream) and may contain gluten depending on the type of chips served with the dip. It's also important to check the labels of the bacon and salsa for any additional allergens.

Summary

Overall, Black-eyed Pea Dip is a nutritious and flavorful option that provides a good balance of carbohydrates, proteins, and fats, along with essential vitamins and minerals. It's a versatile dish that can be adapted to suit various dietary needs.

Summary

Black-eyed Pea Dip is a versatile and flavorful dish that combines the rich traditions of Southern cuisine with contemporary tastes. It's easy to make, nutritious, and can be adapted to suit various dietary preferences. Whether served at a party or enjoyed as a personal snack, this dip is sure to be a hit.

How did I get this recipe?

I have a clear memory of the first time I saw this recipe for Black-eyed Pea Dip. It was many years ago, when I was just a young girl living in the countryside with my family. My mother had invited a neighbor over for a small gathering, and she brought along this delicious dip as an appetizer.

I remember watching in awe as she whipped up the dip in her kitchen, effortlessly mixing together black-eyed peas, onions, garlic, and a blend of spices. The aroma that filled the room was intoxicating, and I couldn't wait to try a bite.

As soon as I tasted the dip, I knew I had to learn how to make it myself. The flavors were bold and savory, with a hint of heat from the spices. It was the perfect balance of creamy and chunky, with just the right amount of texture.

I begged my mother's neighbor for the recipe, and she graciously shared it with me. I couldn't wait to recreate the dip in my own kitchen and share it with my family and friends.

Over the years, I made the Black-eyed Pea Dip countless times, tweaking the recipe here and there to suit my own tastes. I added extra garlic for more flavor, a touch of cayenne pepper for some heat, and a squeeze of fresh lemon juice to brighten up the dish.

I made the dip for every gathering we had, whether it was a family picnic, a holiday celebration, or just a casual get-together with friends. It became a staple in our household, a dish that everyone looked forward to and asked for the recipe.

As I got older and started a family of my own, I passed down the recipe for Black-eyed Pea Dip to my own children. I taught them how to make it, just as my mother's neighbor had taught me all those years ago.

My children grew up loving the dip just as much as I did, and they would often request it for their birthday parties or school events. It became a tradition in our family, a dish that we would always turn to for comfort and joy.

As the years went by, I continued to make the Black-eyed Pea Dip for special occasions and everyday meals alike. It was a dish that never failed to bring a smile to my face and warmth to my heart.

Now, as I sit in my kitchen, surrounded by the aroma of the dip simmering on the stove, I can't help but feel grateful for all the memories and moments that this recipe has brought into my life. It's more than just a dish – it's a connection to the past, a link to the people and places that have shaped me into the cook and woman I am today.

I may have learned how to make the Black-eyed Pea Dip from a neighbor many years ago, but it has become so much more than just a recipe. It's a symbol of love, family, and tradition – a reminder of the joy that comes from sharing good food with the ones we hold dear.

And as I scoop up a spoonful of the dip and take a bite, I can't help but smile, knowing that this simple dish will continue to bring happiness and comfort to my family for generations to come.

Categories

| American Recipes | Bacon Recipes | Black-eyed Pea Recipes | Dip Recipes | Sour Cream Recipes | World Recipes |

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